Practice from the game

None of these ores were damaged in the battle, so Lu Yu took them away.

The weight of [-] jin was stored in the backpack, and the heavy pressure from the backpack made Lu Yu's movements a little slow, but it was still too light compared to those who carried the mountain.

The [-] catties of pressure on Lu Yu's body only slowed down his pace, and it was far from achieving the effect of heavy pressure on the body of a mountain backer.

If you want to achieve the effect of body training under heavy pressure, you really have to learn how to carry a small mountain in your backpack.

Moreover, the heavy pressure body training of mountain backers requires a lot of time, and they need to be in a heavy pressure environment for a long time, and the pressure of this heavy pressure environment is constantly increasing, so as to stimulate the physical body to adapt to the increased pressure and achieve the effect of body training.

At least it will take a few months to show the effect of body training. After all, the human body automatically adapts to changes under heavy pressure, and this process cannot be too fast.

Lu Yu walked towards Berry Mountain town one step at a time, and he realized in his heart that the body training method of the mountain-backer was not suitable for him.

Unless one's qi and blood stagnated and he had a lot of time to adapt to the heavy pressure, putting a pile of earth and rocks in his backpack would not have the effect of body training at all, and would only drag himself down.

With the current growth rate of my qi and blood, I don't need to use the method of backing the mountain to grow, and the qi and blood increase too fast, and it is not suitable to use the method of backing the mountain to train the body.

Only players whose qi and blood grow slowly, or even do not grow, are suitable to use the method of pressing against the mountain to stimulate their own physical fitness to passively strengthen and stimulate their own qi and blood to break through the upper limit.

In short, carrying the weight of the mountain is actually just a relatively low-level way of body training, which is about the same as running with a weight-bearing vest, but the backpack distributes the weight to every part of the body, and the effect is better than that of a weight-bearing vest.

But in the end, it was only a passive way to increase qi, blood and physique. Lu Yu cultivated the seventh heaven of ice and fire, and actively absorbed flames and ice to temper his body.

There's no need to pack a mountain in your backpack, and it's useless if you do.

The growth rate of qi and blood was too fast, and Lu Yu could not feel the pressure before his body became stronger due to the pressure.

As for putting more weight in the backpack, it is still the same sentence, it takes a long time to stimulate the weight of the mountain.

With this time, Lu Yu used it to cultivate the Seventh Heaven of Ice and Fire, and the efficiency was not known to be how many times that of Back Mountain.

Therefore, Lu Yu gave up using the method of back mountain and heavy pressure to train his body.

After Lu Yu thought about the process of body training under the heavy pressure of backing mountains, he knew that the weight of mountain rocks in the backpack would only increase and not decrease from the first day when the mountain backers began to train like this. of.

For example, sitting on this movement is a very big test for those who back the mountain. It is almost impossible to find a chair that can bear the weight of his body, and even sitting on the ground will leave two butt marks.

Walking is a problem.

Back then, the firm ground of Fist Valley would leave faint footprints on the back of the mountain. On ordinary muddy land, it is estimated that every time you step on a pit, don’t even think about entering the city. If you step on a floor tile, it will be a humanoid road roller.

Lu Yu recalled the image of the man who backed up the mountain, he was wearing a loose linen blouse... Undoubtedly, backing up the mountain to train the body is a style of penance, which is only suitable for staying in the wild, especially where the ground is hard enough.

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Zhou Tiandi, the back-to-the-mountain exercise that you talk about every day is here.

Chapter 144: The Change in Reality

Not to mention being a mountain backer who doesn't know how many layers of rocks are on his back, Lu Yu, who has more than 7 catties of treasure mountains in his backpack, feels that life is very inconvenient.

I stepped on the stairs when I went up the stairs.

Reluctantly, Lu Yu had no choice but to ask shopkeeper Wu to prepare a floor bed for himself on the first floor. Before the things were put down, the bed could not be slept on.

There were too many things, and there was no place to put them. After lying on the floor, Lu Yu quit the game.

Regarding the handling of this batch of materials, Lu Yu still needs to think about it, and it is probably impossible to sell it directly.

Too many things have the logo of Shenbing Pavilion. Shenbing Pavilion knows that it will sell the items it took back, and Lu Yu is not easy to explain to Shenbing Pavilion.

Although he still has the identity of a hidden genius Shenbinge disciple, maybe Zhao Tianjue may turn a blind eye, but it is easy to leave a bad impression in the eyes of other big shots.

This matter needs to be handled properly.

Lu Yu's ideal way to deal with it is to sell part of this batch of materials to the disciples who pick up and recover the robbed goods in Qingshan Town. He will get the spirit stone, and the other party will get contribution points, mutual benefit and win-win.

There are definitely not a few disciples who are willing to spend money to buy the contribution points of the Shenbing Pavilion. The key now is to find a good buyer.

This matter will be discussed after arriving in Yunhai City, maybe Fifth Senior Sister has someone she knows.

Lu Yu took off his gaming helmet and looked at the sky outside the window. It was around three or four o'clock in the morning, but Lu Yu didn't feel sleepy at all.

Seeing the spirit pattern pen on the table, Lu Yu thought that he wasn't sleepy anyway, so he might as well take the opportunity to get some more sets of defensive clothes.

The golden armor array is arranged on the clothing, the strength of the clothing is greatly improved, and the defense of the thin T-shirt is stronger than the best body armor, at least the ability to buffer the impact of kinetic energy is something that the body armor does not have.

What's more, the defensive properties of the Golden Armor Spirit Formation against objects have been improved in all aspects, not only more durable and wear-resistant, but also able to resist chemical damage such as acid and alkali corrosion.

Regarding the Golden Armored Spirit Formation, Lu Yu had another idea, which was to paint the Golden Armored Spiritual Formation on his skin, so that he could greatly enhance his own defense and truly be immune to low-level spirit soldiers.

With the effect of the golden armor spirit formation, plus the defense power of his skin itself, even if the power of the third-rank spirit weapon is exerted to the extreme in the Yuqi realm, it is impossible to break through his own defense.

What's more, engrave the golden armor spirit array on the bones to further improve one's own defense in all directions.

The effect is exciting to think about, but Lu Yu dare not try it casually.

The consequence of the destruction of the golden armor spirit array is the complete destruction of the carrying object. So far, Lu Yu has not found that after the golden armor spirit array is inscribed on the item, the item can be preserved as it is after the golden armor spirit array is destroyed.

The greater the boost to the item, the greater the damage to the item when destroyed.

In case there is a problem with the golden armor spirit array engraved on the skin, the best result is that the skin turns into fly ash. With Lu Yu's current physique, there is still a chance for the damaged skin to grow back.

Fearing that the consequences would be more serious, and even the flesh and blood under the skin would be turned into fly ash, unless there was a heaven-defying elixir, a peerless magic medicine, Lu Yu would have no choice but to die.

Unless he was 100% sure, Lu Yu would not easily engrave the Golden Armored Spirit Formation on himself, even if the Golden Armored Spirit Formation had greatly improved him.

Just as Lu Yu was drawing a sketch with chalk on the clothes he often wore, the phone rang.

Lu Yu took the chalk and walked to the cell phone that was charging, and saw a string of unknown phone numbers on it, showing international calls.

Lu Yu was in a good mood now, so he connected the phone.

When he was in a good mood, Lu Yu would give the other party a chance for an unknown call, and if he was in a bad mood, he would hang up directly.

"Hey, Mr. Lu, I'm sorry to disturb your rest so late. I'm Zhang Longjian from Longjian International Group. We have met several times in the game." Zhang Longjian's voice sounded a little tired. He knew that after Lu Yu went offline , and immediately called him.

"It's okay, I'm still awake anyway, what can you do with me?" Lu Yu asked, he was not surprised that Zhang Longjian knew his phone number.

After all, Wang Dalong has revealed his identity, and it is normal for the others to know his information.

He was a little strange, with those resources of his own, Zhang Longjian should already be a martial artist in the Qi training realm by now, what could be wrong with a martial arts training in the Qi training realm in reality, that would make him so tired?

Zhang Longjian said: "There is indeed a very urgent matter to bother Mr. Lu. I wonder if Mr. Lu has a spirit treasure that can be used in reality? I have encountered some troubles."

Lingbao used in reality?Lu Yu was startled, thinking that he could draw a spirit array in reality. It seems that it is normal for spirit treasures to appear in reality, and there must be players who will try to do it.

It's just that he really doesn't have any spiritual treasures for real use, and the things in the game store can't be bought for real use, so he can't find anything for himself.