Seeing Zhang Dabiao's right arm locked by Wang Yan, Wei Dayong couldn't help but put his hand on his forehead, it was over.

Sure enough, Wang Yan just pushed his hips slightly, and Zhang Dabiao's right arm was bent backwards.

The piercing pain came from his right elbow in an instant, and Zhang Dabiao immediately screamed like a pig: "Ah, it hurts, it hurts, it hurts, please be gentle, Staff Officer Wang, and you should be gentle, it hurts!"

Li Yunlong and the soldiers looked at each other in blank dismay.

This is the end?Battalion Commander Zhang disarmed so soon?

However, Wang Yan still wanted to try the card drop mechanism again, so he asked immediately: "Battlemaster Zhang, are you convinced?"

"I'm convinced, I'm convinced." Zhang Dabiao kept yelling, and slapped the ground with his left hand vigorously. He felt that his right arm was about to be broken by Wang Yan.

Only then did Wang Yan let go of his hands and stood up.

Zhang Dabiao also got up disheveledly, and the arrogance just now was completely gone on his face.

But to Wang Yan's disappointment, Zhang Dabiao didn't drop any cards, nothing. It seems that his previous guess was right, and he could only get one card a day.

Wang Yan bowed to Zhang Dabiao, and said, "Battle Commander Zhang, let me go."

Zhang Dabiao could afford to lose, he replied: "Officer Wang is indeed outstanding in skill, Dabiao admires him."

Li Yunlong smiled, looked around and said, "Who else is not convinced and wants to challenge the Wang staff?"

Where Li Yunlong glanced, all the soldiers shook their heads like rattles, challenging Staff Wang?When I am a fool?

Seeing that no one stood up, Li Yunlong patted Wang Yan on the shoulder and said, "Consultant Wang, I have nothing to do with you, hurry up and eat."

Wang Yan responded, and sat back in front of the stone roller.

But when he took a closer look, Wang Yan was dumbfounded.

Because there was no cornmeal steamed bread left, and there was only a little leftover soup left in the pot of cabbage stew.

Wang Yan immediately cast murderous glances at Wei Dayong, Wang Xikui and Wang Gensheng, it was too much!

"Monk eats!"

"Xizi did it!"

Wei Dayong and Wang Xikui pointed at each other at the same time.

Wang Gensheng waved his hands again and again and said, "It's not me."

But Wang Yan suddenly grinned and said, "You are fine."

Wei Dayong, Wang Xikui and Wang Gensheng had a cold war at the same time.

I don't know why, but they always feel the coolness behind them.

At this time, Wang Yan had already walked outside the gate of the regiment headquarters, and shouted: "Spike squad, assemble!"

Wei Dayong and the others hurried out of the gate and trotted to line up in front of Wang Yan.

Li Yunlong, Kong Jie, and soldiers who had already finished their breakfast also rushed out to watch the excitement.

There was a half-hour break before dinner, and the soldiers all wanted to see how the Spike team trained.

Wang Yan said: "The first subject in the morning, Zamabu!"

The fighters were disappointed, that's all?

Who doesn't know Zamabu?

Wang Xikui and Wang Gensheng didn't care either.

Only Wei Dayong showed vigilance.

After Wang Yan finished speaking, the man squatted down and took a standard horse stance.

Wei Dayong immediately squatted down, Wang Xikui and Wang Gensheng had obviously never practiced martial arts, but they still knew how to follow the gourd, and they also squatted down in the same way.

Some soldiers next to him also booed and took a horse step together.

However, after only 2 minutes, some soldiers couldn't hold on.

By 3 minutes, there were only a few fighters booing.

By the time of 5 minutes, there were no more booing fighters left, and Wang Xikui and Wang Gensheng's legs were already trembling, and it was obvious that they could not hold on anymore.

Only Wei Dayong and Wang Xi remained firm as a rock, motionless.

Li Yunlong smiled, and said to Kong Jie: "When I learned Baguazhang from my master, the master told me to stand for three years before getting started, and what he said was Zhamabu. This is the basic skill of martial arts. It's a pity I didn't stick to it." , In the end Baguazhang became half-baked, otherwise Staff Wang would definitely not be Lao Tzu's opponent."

Kong Jie said: "When I was practicing open-arm boxing, I also did horse stance for a few days. It was really tiring, but it was really effective. Not to mention, when fighting bayonets, I have to be more stable than others."

Between talking, the time has come to more than eight minutes.

"Pfft!"

"Pfft!"

Wang Xikui and Wang Gensheng finally couldn't hold on anymore and fell to the ground one after another.

Li Yunlong praised the two without losing the opportunity: "Xizi, Gensheng, you two are already very good. You can last for more than eight minutes without practicing martial arts."

At this time, all eyes were on Wang Yan and the two of them.

Wang Yan and Wei Dayong were still as steady as old dogs, their bodies completely motionless.

Zhao Gang kept looking at his watch and telling the time: "10 minutes, 15 minutes..."

Unconsciously, the time has come to 30 minutes. At this time, Wang Yan and Wei Dayong are also sweating profusely, but their bodies are still motionless.

"30 minutes!" Zhao Gang said excitedly.

But Wang Yan straightened up suddenly, and said in a deep voice, "It's time."

Wei Dayong immediately sat down on the ground, gasping for breath.

Zhao Gang said with some regret: "Consultant Wang, why don't you continue?"

"Zama step is just a subject for adjustment, because you can't do strenuous exercise for half an hour after dinner." Wang Yan said indifferently, "Now it's time to start the real training subject."

Zhao Gang was speechless when he heard that.

Zama step for half an hour is just to adjust the body?

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