As Wu Mingcheng continued his actions, the number of onlookers around him grew larger and larger.
Some of the students from the People's Public Security University of China recognized Wu Mingcheng as he sprinted furiously on the 400-meter obstacle course.
They gasped in surprise.
"Isn't this Senior Mingcheng?"
"You're so amazing, senior!"
"I heard that the senior students have all signed up for the triathlon,"
"It seems the senior isn't entirely without confidence after all,"
"You probably don't know, but senior's kung fu is incredibly powerful. Even that little Japanese karate expert is no match for him."
..................................................................
The students from the local police academy nearby could only hear his voice, not know who he was, but had heard of Wu Mingcheng's legend.
Now that we've finally met in person, Wu Mingcheng does seem to have real strength.
They thought to themselves that Wu Mingcheng was not only outstanding in literature, but also in martial arts, he was in no way inferior to others.
Thus, Wu Mingcheng successfully completed the first half of the race and began the second half.
Next comes the crossing of the low stake net, where you need to pay close attention to your body coordination.
He took long strides, leaping directly over the rope, and was out in just a few steps.
Then he ducked, grabbed a bridge pillar with one hand, and pushed off to the side with his foot, using the momentum to move forward.
At this moment, he took the opportunity to adjust his breathing and prepare for the next obstacle.
We've arrived at the location of the cloud ladder again, but this time it's different from when we came here.
He placed his hands on the ladder and shifted his body slightly.
Wu Mingcheng used all his strength, swinging his legs to maintain his balance, and quickly passed through the ladder.
Then take two steps, tap the high board on the diving platform, and jump directly down, which can save a lot of time.
When it came to drilling the hole through the low wall, this hole seemed relatively simple.
In reality, if you don't pay attention to some techniques, it's hard not to waste time on this, and you're also prone to injury.
He took the first step, passing through the bullet hole, then bent down and lowered his head.
With a powerful push from his back foot, he easily passed through the seemingly small hole.
With only one step left, Wu Mingcheng felt incredibly motivated.
He ran a few steps quickly, then jumped into the deep pit without hesitation and climbed back up.
After jumping into the deep pit, he leaped up forcefully, raising his hands above the elbows to gain leverage.
He then used his legs to push against the wall of the pit, and leaped out of it.
After completing the last step, he quickly ran to the finish line, which was also where he started.
Seeing that Wu Mingcheng had reached the finish line, Sun Liang quickly pressed the stopwatch on his hand.
He looked at the timer, and then he was suddenly surprised.
When Wu Mingcheng was about to attempt the 400-meter obstacle course, he already suspected that Wu Mingcheng's performance wouldn't be too bad.
But to his surprise, Wu Mingcheng passed the 400-meter obstacle course on his first training session.
After returning to the starting point, Wu Mingcheng placed his hands on his knees, bent over, and took a couple of deep breaths.
Sun Liang approached Wu Mingcheng and said in a surprised tone,
"Senior, you're amazing! You passed the 400-meter obstacle course on your first try, and the time was perfect!"
Several students from other schools had been following Sun Liang and observing Wu Mingcheng throughout the entire process.
Upon hearing Sun Liang's words, the others were just as shocked as he was.
This person was actually attempting the 400-meter obstacle course for the first time. Yet, his performance surpassed that of many who had trained for a long time.
Even in their local police academy, who could pass the 400-meter obstacle course right off the bat?
Chapter 132 Not the Right Method
Wu Mingcheng was slightly disappointed when he heard that he had only achieved a passing grade.
Sun Liang, however, did not notice Wu Mingcheng's disappointed expression and continued talking to him.
"Senior Mingcheng, you don't know that being able to break three and a half minutes on your first attempt at the 400-meter steeplechase is considered an expert."
Not to mention achieving a time of two and a half minutes, that's an extremely rare feat.
If Sun Liang knew what Wu Mingcheng was thinking, would Sun Liang break down?
Upon hearing Sun Liang's words, Wu Mingcheng showed no sign of smugness.
Because he's about to participate in the National Skills Competition, he doesn't have much time left to train.
Furthermore, the system's task for him was to become the champion in the physical fitness group, which shows how difficult it was.
Then, Sun Liang revealed some news that was somewhat favorable to Wu Mingcheng.
"Senior Mingcheng, fortunately, the physical fitness competition is held on the last day of the triathlon, so you still have three days to train, which should allow you to improve your performance significantly."
Upon hearing this, Wu Mingcheng was overjoyed. At least there was still some time; it seemed he needed to hurry.
I'll take advantage of these two days to train properly for the 400-meter obstacle course.
He was fairly confident about the other two competitions: live-fire shooting and free fighting.
Through his recent attempt at the 400-meter obstacle course, Wu Mingcheng gained a more intuitive understanding of it.
His body had been systematically enhanced, making his coordination and strength extraordinary. He felt that he should have no problem conquering the 400-meter obstacle course in the next few days.
So he spoke to Sun Liang again,
"Okay, Sun Liang, can you time me again? I'll do it one more time, and try to practice a few more times."
Wu Mingcheng only rested for five minutes before returning to the 400-meter obstacle course.
This made Sun Liang and the others who had been paying attention to Wu Mingcheng admire him from the bottom of their hearts.
They couldn't help but marvel at Wu Mingcheng's incredible stamina; how much time had passed in the middle, yet he had already recovered his strength.
Wu Mingcheng returned to the starting point of the 400-meter obstacle course and got into position.
The surrounding people once again turned their attention to Wu Mingcheng, wanting to see what kind of result he would achieve in his second attempt.
At Sun Liang's command, Wu Mingcheng charged out.
Clearly, Wu Mingcheng was much more experienced this time compared to the last, and his movements were more skillful and agile.
After Wu Mingcheng made one round trip, Sun Liang looked at the time on the timer and felt immense admiration for Wu Mingcheng.
The facts prove that truly all-around, flawless geniuses do exist, and isn't Wu Mingcheng one of them? Wu Mingcheng achieved a time of two minutes and fifteen seconds in his second 400-meter steeplechase.
His performance would easily put him ahead of a large number of competitors, whether in the police force or the military.
After learning his score from Sun Liang, Wu Mingcheng began to recall his movements from earlier.
Furthermore, we continuously summarize the mistakes we made throughout the process, ensuring that we truly identify and address any shortcomings.
In this type of competition, any mistake or unnecessary movement can affect the final score.
Therefore, Wu Mingcheng couldn't help but be very cautious about every move he made on the field.
After summarizing, he stepped back onto the 400-meter obstacle course.
He thought he could take advantage of this limited time to practice a few more times on the competition field.
Before we knew it, the sun was almost setting, and it was getting dark.
Wu Mingcheng then finished his practice, and through his relentless efforts, he finally broke through the two-minute barrier in overall performance.
· ·······Request flowers····· ······
However, he found it quite difficult to continue improving and break through to under two minutes.
He learned from Sun Liang that the best time in the National Skills Competition over the years was one minute and forty-five seconds.
Although this isn't the national record for the 400-meter steeplechase, it's still considered very excellent among police academies.
Wu Mingcheng considered it for a moment. It seemed that if he could control the time to one minute and forty seconds, he could probably secure victory.
.... ....... ...
However, it's getting late, so this is the best we can do.
He suddenly remembered that Sun Liang was still there, and apologized to Sun Liang who was next to him.
"Sun Liang, I'm so sorry to have taken up so much of your time,"
Sun Liang said with a smile,
"It's alright, Senior Mingcheng. I'm just killing time anyway, and I can practice with you for a while."
Then, he shared some of his thoughts with Wu Mingcheng.
"Senior, I think today was your first time trying the 400-meter steeplechase, and to break the two-minute barrier is already very impressive."
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