basketball craftsman

Chapter 122 T.159: Core Program

"No." Shangguan Jinnan shook his head and signaled, "There is another person who will come to the arena to train together every day."

As soon as Shangguan Jinnan finished speaking, another person entered the gate. Linglan turned her head and looked very surprised. Zhang Wenjun, who entered the arena, saw both Linglan and Shangguan Jinnan coming forward to say hello: "Hey, today's Linglan Why are you here too?"

It was only after a while that Linglan realized that Shangguan Jinnan and Zhang Wenjun would exercise in the basketball hall for one hour after school every day this week.Ling Lan stood between the two and asked curiously: "Shangguan and Jun have been training here for the past few days, what a surprise!"

Zhang Wenjun slapped his forehead cheerfully and said, "Haha, I have experienced a lot of training with senior Shangguan these past few days! Senior Shangguan Jinnan is really a perfect basketball player, I firmly believe in that."

"You are too much." Shangguan Jinnan said, "Zhang Wenjun, your basketball skills are very solid, and your athletic ability and technical level are also very good... The most important thing is the training content you are doing, which is very unique."

"Training content?" Ling Lan had question marks in her eyes and didn't know the specific meaning. Zhang Wenjun smiled slightly and walked to the side of the court, picked up a basketball in the equipment box and said in his hand: "Ling Lan, what I practice is what the basketball team needs most. .”

After hearing Zhang Wenjun's confident words, Ling Lan immediately stretched out her finger and said, "Pass the ball?!"

"Correct." Shangguan Jinnan nodded and saw that Zhang Wenjun dribbled the ball to one side of the court, quickly dribbled the ball forward, then stopped to dribble under the crotch, followed by a backhanded movement and a backhanded pass The basketball in his hand is amazing!
"Wow!" Ling Lan was amazed. Although Zhang Wenjun's pass was fancy, the strength and route were very good. The basketball flew from behind to the right and hit the concrete wall and bounced back to the position one step in front of him, just like this A pass, bounced back and passed out with continuous dribbles, bounced back...

"It's great!" Ling Lan watched Zhang Wenjun's self-pass training with wide eyes. Every movement has a new trick, and every time the basketball is returned to her very accurately.Looking at Zhang Wenjun's training, Shangguan Jinnan said seriously: "I have assisted Zhang Wenjun in passing the ball these few days, and his ability in this area is really outstanding."

"Yes." Ling Lan nodded, "It was because Jun just joined the basketball team, so he didn't show his talent in the finals... Jun, let me practice passing for you today!"

"Okay!" Zhang Wenjun came to the second half very happily, Ling Lan stood one meter away from the three-point line and stretched out his hands to catch the ball and said, "Jun, I am here now, outside the three-point line The position of one meter... I have to pass it steadily, my waist can't catch the ball next to me, haha."

Zhang Wenjun nodded to indicate the start of the outside line. He took the ball into the penalty area and immediately took off. He raised the basketball in his hand and threw it over his head to the outside line.Lily of the valley rolled her eyes and froze her arms without reaching out. The basketball flew to her right side, and Lily of the valley hurriedly dodged it.

"Oh!" Ling Lan said after dodging the pass, "Your pass is wrong! Come again!"

"Hey, how could it be..." Zhang Wenjun scratched his head in confusion, just now his passing trajectory was considered relatively accurate, and Ling Lan deliberately didn't reach out to catch him without knowing it.In the second pass training, Zhang Wenjun started to accelerate from the outside line, and took off the moment he entered the penalty area. This time, the basketball dropped to the waist and a famous flower drum was thrown behind him. The arc of the basketball flew in the direction of Lily of the Valley. This time, it was more accurate But Suzuran still didn't reach out to catch the ball.

"Oh! It's crooked again!" Lily of the Valley pretended to be surprised and said, "It didn't fly into my hand, it flew onto my shoulder."

Zhang Wenjun looked surprised and couldn't believe it. His calculation of the passing route just now was perfect.Zhang Wenjun began to analyze the reasons for the continuous passing errors. After a while, he picked up the basketball again and prepared to start. Ling Lan snickered for a while and put himself in a catching position, and started for the third time!Zhang Wenjun's forward dive was very fast. He stepped forward and stepped on the penalty area line. He stood firmly on his heels and turned his back. He turned his back to the basket at 120° and pushed his hands forward and out of his chest. basketball!
"Good pass!" Shangguan Jinnan in the distance looked surprisingly, this time the pass was fast and accurate, Ling Lan could no longer cheat, the basketball threw herself into her arms like a pet dog, Ling Lan never missed the ball from the beginning to the end. Made the catch: It was a near-perfect pass.

"Amazing! Jun." Ling Lan received the pass and said in praise, "It's only three things, this time is very good!"

Zhang Wenjun scratched his head and said to himself: "Hey, I thought my passing was good enough, but I didn't expect the success rate to be so low... No, I have to study it carefully, passing the ball faster and faster. allow."

"That's right." Ling Lan rolled her eyes and said in agreement, "My sports boy just needs to be motivated!"

Shangguan Jinnan, who witnessed the whole process just now, praised: "Ling Lan is really an excellent basketball coach."

"Nope!" Ling Lan shyly shook her head and said, "Shangguan, if you praise him so much, he will...can't help but blush! Girls can't stand compliments from a handsome guy like you!"

The mid-term exam continued, and the time was so long, it seemed to have experienced a baptism of life. When the bell rang for the end of the last exam, everyone felt relieved.

"Yo Xi, the exam is over!!!"

Li Ying jumped out of the examination room like a stone monkey born, and after returning to the classroom, she couldn't wait to run to the long-lost basketball court, "The test is finally over!!!" Yang Hao lay down on the court and shouted, "Mom!" Man, it's been a tough week!"

"Haha..." The members of the basketball team came to the arena one after another, and Ling Lan couldn't help but smile when she saw their reborn appearances one by one, and said, "You guys! I don't study hard at ordinary times, so I hold my feet temporarily... This time The mid-term exam is the best lesson! From now on, let me study hard every day except for training time!"

"Obey!" The three unqualified salted fish stood at attention and saluted as if they had been vaccinated. Ouyang Yuchen picked up the basketball and said jokingly: "I see, our basketball team has to go to cram school all night every weekend, otherwise these guys will spend a while." Time has forgotten the fear of being dominated by exams."

"My mother!" When they heard what Ouyang Yuchen said, they looked desperate, and Ling Lan agreed very much: "Yuchen is right! You know how to learn basketball well!"

Li Ying looked at Yang Hao, Yang Hao looked at Chen Chaohai, and Xiao Zhu beside him looked dull.Ling Lan looked around the basketball court and asked, "Did Senior Ye Fan not come today?"

Yang Hao changed his expression and said calmly: "Ye Fan went to the hospital for a follow-up visit."

(End of this chapter)