legendary basket god

Chapter 152 Finally something happened

After Lin Hao and Sun Hao finished communicating, they entered their boring life again.

Lin Hao suddenly thought of Sun Hao saying that he did not want to meet Lingnan University in the divisional competition.

"Could it be that Sun Hao would rather face Huaqiao University than fight us?" Lin Hao couldn't sleep, looking at the ceiling, thinking.

The fact is that Sun Hao now thinks that Lingnan University is a bigger threat than Huaqiao, because Lingnan University has a Lin Hao who is constantly improving.

Sun Hao couldn't determine what height Lin Hao would rise to three months later.

"Forget it, don't worry about it, anyway, it will be good to win all seven group matches by then."

……

November is coming to an end, and the freshman competition has also ended. Lin Hao did not participate in the competition.

This also disappointed many students in the School of Foreign Languages.

This can't be blamed on Lin Hao. At the time of the group stage of the freshman college competition, Lin Hao had just run-in with the school team.

There was simply no time for the training of the academy team, and during the group stage, Lin Hao went to Xiamen to play against Huaqiao University.

The School of Foreign Languages ​​was directly eliminated in the group stage, and Electric won the championship smoothly.

On December 12st, Lin Hao's dormitory.

"Hey, if you come out to mess around, you still have to pay it back." Li Yunming, the fourth child, sighed.

"As for it? Isn't it just military training, and the weather is cool and not too hot, which is quite suitable." Guan Tengfei said with "disgust".

"Anyway, I don't care." The boss Zhang Xionghu said indifferently.

"Second brother, is your team still recruiting people?" Li Yunming hugged Lin Hao's thigh, with snot and tears.

Lin Hao took Li Yunming away and said, "Brother, even if you pay him back, you won't be able to get in."

"Don't do that, just write my name on it, I don't want anything else."

Facing the stalking Li Yunming, Lin Hao looked helpless.

The reason for this is that Lin Hao was specially approved by the school not to participate in military training because of Lin Hao's daily team.

This directly made all the students who didn't want to participate in the training have red eyes.

Not only that, but the benefits of the school team are very good. In addition to the extra points, they can also be exempted from failing two subjects each semester.

Lin Hao looked at Li Yunming with a smile and said, "If you don't want to go to military training, you can."

"Really?" Li Yunming's small eyes sparkled immediately.

"As long as you train with me every day, I will help you apply."

"Then I'd better go to military training." Li Yunming said discouragedly.

When Li Yunming saw the two 25-kilogram dumbbells and the two 10-kilogram sandbags in the dormitory, he instantly despaired.

Lin Hao is now starting a new daily task.

Squat with dumbbells every day, one set of 50, three sets, increase by 1 every day.

As for the push-ups, Lin Hao temporarily gave up because of time constraints.

Because in Lin Hao's current state, if he doesn't bear weight, doing [-] reps will have no effect, and if he does it too fast, he will easily strain his muscles.

Now Lin Hao's strength training basically focuses on the lower body, running with weight in the morning to exercise the calf muscles, and squatting at night to exercise the thigh muscles.

After half a month, Lin Hao's 0.1-meter speed increased by 12.01 seconds, reaching the level of [-] seconds.

The bounce is also increased by 2 cm, and the bounce height is 367 cm
Although half a month's sweat can water a small vegetable field, Lin Hao is still very satisfied with this progress.

For some professional athletes, it is very likely that they cannot improve by 0.1 seconds for half a year.

Lin Hao improved by 0.1 seconds in half a month, 0.2 seconds in a month, and 1.2 seconds in half a year. Of course, this is impossible, but it also shows that Lin Hao's progress is actually great.

Of course, this speed is still not enough, especially in the national competition, the 11.3-meter speed of outsiders is basically within 11.5 seconds, and it is slower than [-] seconds.

"I'm too lazy to waste my saliva with you, I'm going to train." Lin Hao picked up his backpack.

"You ungrateful adulterer, are you worthy of me?" Li Yunming scolded.

Before Lin Hao left, he twisted Li Yunming into a ball and stuffed him into the bed.

Lin Hao rode his bicycle to the West District. Of course, this bicycle was not Li Yunming's pink car.

The reason why Lin Hao didn't drive his popular prince or Tyrannosaurus motorcycle was because Lin Hao wanted to keep a low profile.

Well, the reason is false.

The fact is that the new ban on motorcycles was issued, and the motorcycles were directly locked into a small black house by the government.

"It's you who came first again." Du Lezheng said.

"Anyway, I'm idle now, so I'll come sooner." Lin Hao said with a smile.

"That's right, I almost forgot, you kid is a freshman. You should have fun now. It's hard for you to fail a class if you join the school team, just practice." Du Lezheng said with a laugh.

"Captain, is he back today?" Lin Hao asked.

"I came back today, good guy. I passed the interview and entered China's top 500 as soon as I graduated."

……

"Let's come here for today's training first, come here and focus on talking about something." Wu Bo shouted.

"What's the matter, did your conscience realize that you are finally going to treat us to barbecue?" Yang Hongsheng said immediately, drooling.

"You sheep, why do you want to eat meat all day long?" Wu Bo scolded with a smile.

"What, grilling can also grill vegetables and mushrooms." Yang Hongsheng straightened his back and said confidently.

Making everyone laugh out loud, Wu Bo was also laughed angrily by Yang Hong.

"Okay, if you win this time, I invite you to have a barbecue." Wu Bo said with a big wave of his hand.

At this time, everyone's eyes lit up.

This is not because I heard that I can eat barbecue, but because there is finally a competition.

"Finally something has happened." The same line flashed in everyone's mind.

In the past two months, except for the fight with the overseas Chinese, the rest of the time was boring and hard training.

The hands of everyone in the school team have been itching for a long time, and their hunger for the game is definitely more than anything else.

"Coach, what are you going to play this time? Normal University, Guang Gong, Hua Gong, or Buddha University?" Peng Ruifeng asked anxiously.

Wu Bo looked like an expert, folded his hands, and shook his head calmly.

Seeing that he couldn't guess everything, Wu Bo was very satisfied with the effect, so he spoke slowly.

"This time we are playing against a foreign team."

"Foreign team?" Everyone was surprised.

"Is it the Japanese team? Or the Korean team? Is their cheerleading team coming?" Yang Hongsheng asked anxiously, as if the cheerleading team was the most important thing.

Wu Bo was so troubled by Yang Hongsheng that he almost bit his tongue.

"Russian." Wu Bo said.

"This competition is an international exchange competition. You also know that the international students of our Lingnan University are famous, so we have brothers and sisters all over the world." Wu Bo said.

"And because of our school's educational philosophy, there are only a small number of exchange students, so it is not too surprising to hold this cross-border basketball exchange game."

Everyone also nodded.

"This time against the school team of the Russian Army University."

"Military academy?" Lin Hao asked in doubt.

"I forgot to tell you that their school won the Russian National High School Championship this year." Wu Bo said slightly.

(End of this chapter)