slam dunk legend

Chapter 18 Three Point Shooting
After the training just now, Huanfeng basically has a certain understanding of everyone's strength, thinking that there is no other choice but a quick method.

"I am fast and good at handling the ball. I am good at attacking the inside, so you have to run without the ball to help open up the space. When I attract double-teams, I will distribute the ball. You have to initiate 3-point spirit, and at any time Waiting for the catch and jump shot. Yan Quan has good shooting skills and good defense. He belongs to the 2D type of player. Our offensive methods are divided into two types: the inside and the mobile jump shot. I will launch the attack. Now everyone has to do is to adapt to the opponent's The way of playing, find out our sense of the ball and create a chemical reaction. Otherwise, even if you are open and I pass the ball, if you don’t get it right at the first time, it will be a mistake. We have to improve our cooperation and reduce mistakes. Now practice two-on-two Confrontation, the requirement is that the ball should not be in the hand for more than 1 seconds, and the running cannot be stopped, even for [-] second. Our trump card tactic is to play fastball, but physical problems limit us to use the killer trick in the second half as much as possible. It’s the first half, it’s up to me and Yanquan, you guys do a good job of catching the ball and shooting and man-to-man defense!” Huanfeng analyzed seriously to everyone.

Huanfeng clapped his hands and picked up the ball: "Everyone, don't stand in a daze, hurry up, start practicing with three-pointers."

Huanfeng first went to the basket and arranged Hugua and Wang Dai to stand at the bottom corners on both sides. Huanfeng was responsible for passing and feeding the ball to them. On the one hand, this was to let the two of them practice catching the ball, and on the other hand, they practiced spotting. projection.The idiots shot the ball as soon as they caught it, without making any adjustments at all, and the ball went wide in various ways.Seeing that they couldn't improve like this, they made a slight adjustment and asked Hu Gua and Wang Dai to stop for about half a second after receiving the ball before shooting.Huanfeng also began to pass the ball fancy, hit the ground, pass the ball quickly and vigorously, and fake the roundabout pass. This was done to keep the two of them tense and focus at all times, and to eliminate their loose habits.

Hugua and the two slowly adapted to this mode and were able to make adjustments, but the ball still hit the basket and rarely made a shot.

"Listen, you are now mainly concerned with shooting standards. For example, Wang Dai, you stop to shoot after catching the ball. You can control the timing, but it is not enough. When you shoot, you should lower your body and squat slightly after catching the ball, and then Jump up and look at the basket. When jumping to the highest point, shoot at the fastest speed. The shot must have a parabola. If there is no parabola, it is a flat basket shot. First, it is easy to hit the front basket, and second, it is easy to be caught. Then you will have I ate the hot pot. Yanquan, you can demonstrate it once." Huanfeng said picking up the ball.

Taking the ball and making a push pass, the ball came steadily to Yan Quan's hands. Yan Quan quickly bent his legs slightly after receiving the ball, pulled it up and shot it. The ball rolled 2 times in the basket and popped out.The idiot felt that he hadn't made it, and was a little bit embarrassed.

"See, it's just this kind of movement. It must be proficient and coherent. Don't look at the ball not being scored, but it is indeed a standard way. We just need to ensure a good hit rate." Huanfeng took the ball and directed the idiot to continue.

The idiot didn't think much about it, so he continued to practice. Although the hit rate didn't improve much, it was obvious that his movements were much better than before, so he wouldn't look like a layman.

Huanfeng saw that the two of them always played more baskets in the front, obviously shorter, and thought about it.

"Okay, that's all for today's shooting practice. Now let me take a walk on the playground. Physical strength is our greatest guarantee. Come on." He picked up the basketball and let them run and shoot the ball.

"Captain, I'm so tired. I ran almost 25 laps. I'm going to die. I'm going to die, die, die." Hu Gua said unwillingly.

It was really tiring. I ran 8 kilometers at once. At least, everyone's physical fitness has improved significantly.

Huanfeng panted heavily, bent over to take the ball, "I'll stop here today, and practice dribbling more if I can." After finishing speaking, everyone dispersed and went home.

Huanfeng rode his bicycle past the stationery store, went into the sporting goods store, looked at the wristbands, bought a few, then raised the corners of his mouth slightly, looking confident.

　I hope you like my work, remember to collect and recommend it if you like it, and I hope you like our Hainan, especially Haikou!
　　


(End of this chapter)