basketball task

Chapter 61 Starting Power Forward

Channing assumed a standard position, and Evans pushed behind him. The trainer held plastic sticks and hammers and beat Channing's legs back and forth from time to time, simulating the fierce confrontation environment in actual combat.

This can exercise Channing's lower body strength, enhance his ability to maintain a stable balance in a crowded inside line with high confrontation, and at the same time allow him to learn to use his back to sense the opponent's actions.

The next stage of practice added hand movements. Evans randomly chose a direction behind his back to grab a position, and the trainer tapped Channing's arm in the opposite direction at the same time to speed up Channing's reaction to the opponent's actions behind him. Speed, and allowing him to learn how not to be tricked by opponents' feints.

The final stage is practice with the ball. A trainer is shooting in front. Channing needs to resist Evans' full impact on the back, and the two trainers on the left and right are frequently beating, and then quickly complete the pre-judgment and positioning. Take off this series of actions until the rebound is successfully picked off.

It was another full day of training, fighting against Evans and three strong trainers all day, and Channing felt very tired, but the three-star skill fusion given by the system has increased to 88%. This made Channing very happy, and all the hard work was worth it.

"Great job! You have learned almost all of my rebounding skills, so finally, what I want to teach you is to learn how to protect the rebounds we have grabbed!"

This is the last lesson of Evans' rebounding class, and it is also a very useful knowledge point. The penalty area is very crowded, and there may be eyeing opponents in the front, back, left, and right sides. It took a lot of effort to steal Channing Only then did he get the rebound in his hand, and even some alert little players would specifically look for this opportunity to strike.

In Channing's impression, Chris Paul, Rajon Rondo, Wade, Kobe, etc., are all masters at cutting rebounds, and many big men are negligent after grabbing rebounds, and often suffer brutally. This last lesson is also crucial.

"You can't relax after grabbing the rebound. You must always be vigilant, observe the opponent's position in advance, and pay attention to the position of your teammates at the same time, and send the ball safely as soon as possible."

"The method of protecting the rebound when landing is very critical. Usually we hold the ball with both hands, increase the strength of the hands, and place the basketball on both sides of the head."

The position of the basketball is very particular. If it is placed too low, such as on the chest or lower, it is easy to be cut by a small person, and the position of the chest narrows the passing angle, which is not conducive to the ball in the first time. Give it to the defender; if it is placed too high, for example, if you are afraid of being cut off the ball and lift it above your head, it is safe, but if it is too high, you can only exert force on your wrist, and it is not conducive to passing the ball, which delays the time by a second. Maybe just missed a fast break opportunity.

The best height is above the shoulders, not above the top of the head, and if the basketball is placed directly in front of the face, it will definitely block the line of sight, so placing it on both sides of the head and above the left and right shoulders is the best choice.

After the theoretical explanation, Channing started the actual combat drill again. After catching the rebound this time, Evans and the trainer swarmed up to attack Channing, making all kinds of random cuts. It happened that the heights of the three trainers were different. Ning was in a hurry, taking care of the top but not the bottom, and suffered a lot of losses.

There was a trainer with a height of just over 1.8, playing the role of Chris Paul, who specialized in cutting Channing's bottom three lanes, which caused Channing a lot of pain: "Is this cutting the ball, or cutting the bird?"

……

The second game is about to start. Channing has been working hard to learn Evans' rebounding skills in the past two days, but he doesn't know that, all kinds of news about him are already flying all over the sky.

The reason is that Coach Cheeks shocked all the reporters present with his mysterious remarks about letting rookie Channing start at the Philadelphia media day two days ago.

Cheeks left in a hurry after finishing speaking, and kept refusing interviews from the media, making the reporters scratch their heads anxiously. Qian Ning is the owner of China's huge fans and traffic. With such explosive news, whichever media releases it first will be the first to blog Eyeballs, but I can't get any other details from Cheeks. This kind of news has no beginning and no end. The reporters are like flies in the toilet through the glass window, scurrying left and right but can't do anything.

In desperation, a Canadian pheasant media took the lead. Their unscrupulous editor checked all the Chinese media's reports on Channing, combined with Cheeks' speech, and spelled out a piece of news:
"The mysterious power from the East, Channing may become the biggest obstacle to the Raptors' victory!" "

In this short piece of news, the Canadian editor played an excellent screenwriting ability, portraying Channing as a mysterious oriental figure who learned witchcraft from his family since he was a child. He has been using dark witchcraft to transform his body, and will become more and more The stronger he is, after two months in the NBA, Channing has already controlled the brains of the entire Philadelphia 76ers players. Under Channing's leadership, the Philadelphia 76ers have switched to witchcraft basketball, and the Raptors are no match for them at all!

There is no one with such a brain hole, witchcraft basketball, I am Captain America, but what Qian Ning did not expect is that there is a market for this fantasy novel, and Canadian basketball fans read it with gusto. Look up.

With such a pheasant media leading the way, other media followed suit.

"Cheeks says Chinese rookie will prevent Chris Bosh!"

"The 76ers coach has found the best weapon to restrain the Raptors!"

"Chinese rookie Chan Ning is the killer of dinosaurs!"

Such reports made headlines on the front pages of major American media, and aroused considerable repercussions in the American fan circle. The domestic media were not to be outdone, either reprinted it, or directly edited it, blowing Chan Ning into a dragon-slaying boy .

Lying on the bed, Qian Ning read the news, and laughed heartily, the boy who slays the dragon, the killer of the dinosaurs!Ning put it here to shoot Digimon!My TM backhand is a Dark Battle Greymon!

……

On November 2007, 11, the 3ers challenged the Raptors in an away game. Before the plane took off, the Philadelphia team management personnel specially reminded the players one by one to bring their passports. Channing had already prepared and was looking at the opponent's information.

Among the 30 teams in the NBA, the Toronto Raptors are particularly special. It comes from Canada. As part of the NBA's overseas program, the Raptors joined the league in 1998.The other 29 teams are visiting Toronto, or the Raptors are going to play away games. They all need passports. After all, the Raptors fly the Canadian flag at home, which does not belong to the United States.There have also been incidents where players forgot to bring their passports and were unable to board the plane. For example, O'Neal once lost his passport and could only watch his teammates board the plane.

(End of this chapter)