Hot-blooded basketball super guard
Chapter 59
Chapter 59
Radar, Wu Hao, and other students who were admitted to the sports school were usually trained by Lao Bai. Lao Bai, who is more casual on weekdays, became stricter once he came to the playground.
"On the first day of training, everyone should run 3000 meters first. Don't tell me that you can't hold on. If you can't hold on, get out as soon as possible. If you can hold on, you have to finish climbing." The first day of after-school training, Lao Bai is so ruthless.
Moreover, the 3000 meters are just an appetizer, and there are training subjects behind. Radar and Wu Hao ran forward without saying a word.
Long-distance running is no different than sprinting. Sprinting depends on the moment of bursting. Long-distance running requires good endurance and certain skills. Breathing is the most important among them. The second is not to rush too fast at the beginning of running, otherwise the body will be exhausted. There is no way to run behind.
Radar and Wu Hao finished the 3000 meters almost at the same time, and of course they were the two who finished the fastest.The others were panting after running, and most of them were exhausted. On the other hand, the two of Radar looked normal. This is the result of his and Wu Hao's daily exercise.
Next, Lao Bai looked at everyone's long jump ability. In this respect, Wu Hao is the school's record holder, and Radar doesn't want to break this record. Isn't it good that Wu Hao keeps it.
Then came the 800-meter and 100-meter tests. The 800-meter radar and Wu Hao ran at the same time, and the 100-meter radar ran faster.
Finally, there is the shot put test. Radar is not good at this aspect. Although it is a ball like a basketball, that one is inflated, and this one is solid.This is an important part of strength training. In the end, Radar only took fifth place in this event, and Wu Hao took second place.
"I recorded the results of each of you on the first day of the test today. After that, I will test once a month. Whether you have improved or regressed, I will tell you the results at that time."
Lao Bai held the recording board in his hand and said to everyone: "In today's test, the best score is Wu Hao, and the second is Radar. The others have worked hard."
In terms of shot put, he is fifth in the radar, in running, he is almost the same as Wu Hao, in long jump, Wu Hao is the first in the radar, and he is second in the radar. Therefore, Wu Hao is still higher than the radar in terms of overall results.
Life is hard work, nothing is gained.Radar and Wu Hao know that diligent study is like a seedling that springs up in spring, and it will grow day by day without seeing its growth.He still dances to the sound of the chicken every day, and constantly trains himself while others are training.
One month later, Wu Hao's score was still number one, Wu Hao also became number one in terms of strength, and Radar was number three.Their painstaking efforts paid off, and after one semester, their grades were almost tied, and far surpassed those who trained together.
In the second semester of the second year of high school, Lao Bai divided the people who took the sports school examination into three grades. The first grade is Wu Lei's grade, the second grade is the excellent grade, and the third grade is good.This is Lao Bai's highest compliment to the hardworking duo.
In addition to training, Rado has not forgotten his studies.But human energy is limited after all, when you spend most of your energy on training, then your studies will not be as smooth as others.Radar is no better than Wu Hao, and the sports school does not have very high requirements for cultural subjects, so Wu Hao can relax in this regard.
Fortunately, Radar has Fang Lu, and every weekend is a holiday, and the mornings of Saturday and Sunday are Fang Lu's tutoring time for Radar.In this way, it took up one day of Fang Lu's weekend. Radar was a little embarrassed at first, but Fang Lu was so happy. In this way, the two of them spent more time alone, and their relationship became warmer day by day.
Yes, I seem to have forgotten something, basketball!
The second year of high school is no different than the first year of high school. On the one hand, the number of courses has increased, and Lao Bai has also become busy. He has less time to play basketball, and there are even fewer games.But what if there is no game, the Mamba team exists for the game.
There are no competitions in the school, there must be outside the school. Wang Zhen and Wu Jie will go out every weekend. In the first year of high school, they might go to billiard room, skating rink, Internet cafe, etc. In the second year of high school, the two of them will have one more The place to go is the basketball courts in various parks.
Wang Zhen and Wu Jie can always find a court where someone plays, and then one provokes, and the other acts as a middleman, red-faced and white-faced.In the face of active provocations, there are a few who can be convinced, and Wu Jie always likes to brag about the Mamba team, and the opponent is even more dissatisfied.
Come, come, make an appointment, right here, our Mamba team will play a game with you.
Come on, whoever is afraid!
The Mamba team plays games in this way. Don't say that this kind of game is no better than a school team. There are only a few fixed players. The teams outside the school have different players, with high and low strength, and they don't know the details. First, it adds a lot of uncertainty to the game.
Every time when Wu Jie and Wang Zhen came back with a mission, after telling everyone the game time, everyone was eager to try.Of course, most games are won by the Mamba.The only game they lost was a one-point loss. This was due to the existence of black whistle. Of course, the Mamba team refused to accept it, and they had to fight again no matter what.As a result, Radar and Wu Hao both broke out and abused each other like dogs.
In the second year of high school, Radar has gained 36 skill points. There is no way that the competition will not be so intensive, and these skill points are not easily used by Radar. It depends on what level your physical fitness has reached after training, and you are considering upgrading which aspect.More importantly, the Radar has enough strength to face the opponent now. If all the skill points are upgraded, the Radar will be stronger and the opponent will be weaker. In this way, the skill points obtained in a game will be less up.
After all, he is now a sophomore in high school. Since the Mamba team won the eight-school league championship, the freshmen of Xincheng Middle School started to form teams one after another when they saw the basketball weekly magazine that was gradually yellowing in the school's bulletin board.
After seeing the strength of the Mamba team in some games, these juniors changed their names one after another, and appeared "Little Mamba Team", "Mamba No. 2 Team" and other wonderful team names.
What made Radar even more troublesome was that these juniors even invited him to be the coach of their team. Dadar didn't have enough time in one day, so he had to find time to guide them.There is no way, you are a senior, can't you help your junior?Radar refused at first, but Radar still underestimated their perseverance. There were always people blocking Radar in the teaching building, school cafeteria, dormitory gate, and school canteen.
People are afraid of being famous, pigs are afraid of being strong, and Lei is afraid of being stalked by his juniors.
The team that gets advice from Rado can always win, and Rado will not favor Bobby. He gives advice to each team once, then ends his mission, studies hard, trains hard, and faces a more intense high school career.
(End of this chapter)
Radar, Wu Hao, and other students who were admitted to the sports school were usually trained by Lao Bai. Lao Bai, who is more casual on weekdays, became stricter once he came to the playground.
"On the first day of training, everyone should run 3000 meters first. Don't tell me that you can't hold on. If you can't hold on, get out as soon as possible. If you can hold on, you have to finish climbing." The first day of after-school training, Lao Bai is so ruthless.
Moreover, the 3000 meters are just an appetizer, and there are training subjects behind. Radar and Wu Hao ran forward without saying a word.
Long-distance running is no different than sprinting. Sprinting depends on the moment of bursting. Long-distance running requires good endurance and certain skills. Breathing is the most important among them. The second is not to rush too fast at the beginning of running, otherwise the body will be exhausted. There is no way to run behind.
Radar and Wu Hao finished the 3000 meters almost at the same time, and of course they were the two who finished the fastest.The others were panting after running, and most of them were exhausted. On the other hand, the two of Radar looked normal. This is the result of his and Wu Hao's daily exercise.
Next, Lao Bai looked at everyone's long jump ability. In this respect, Wu Hao is the school's record holder, and Radar doesn't want to break this record. Isn't it good that Wu Hao keeps it.
Then came the 800-meter and 100-meter tests. The 800-meter radar and Wu Hao ran at the same time, and the 100-meter radar ran faster.
Finally, there is the shot put test. Radar is not good at this aspect. Although it is a ball like a basketball, that one is inflated, and this one is solid.This is an important part of strength training. In the end, Radar only took fifth place in this event, and Wu Hao took second place.
"I recorded the results of each of you on the first day of the test today. After that, I will test once a month. Whether you have improved or regressed, I will tell you the results at that time."
Lao Bai held the recording board in his hand and said to everyone: "In today's test, the best score is Wu Hao, and the second is Radar. The others have worked hard."
In terms of shot put, he is fifth in the radar, in running, he is almost the same as Wu Hao, in long jump, Wu Hao is the first in the radar, and he is second in the radar. Therefore, Wu Hao is still higher than the radar in terms of overall results.
Life is hard work, nothing is gained.Radar and Wu Hao know that diligent study is like a seedling that springs up in spring, and it will grow day by day without seeing its growth.He still dances to the sound of the chicken every day, and constantly trains himself while others are training.
One month later, Wu Hao's score was still number one, Wu Hao also became number one in terms of strength, and Radar was number three.Their painstaking efforts paid off, and after one semester, their grades were almost tied, and far surpassed those who trained together.
In the second semester of the second year of high school, Lao Bai divided the people who took the sports school examination into three grades. The first grade is Wu Lei's grade, the second grade is the excellent grade, and the third grade is good.This is Lao Bai's highest compliment to the hardworking duo.
In addition to training, Rado has not forgotten his studies.But human energy is limited after all, when you spend most of your energy on training, then your studies will not be as smooth as others.Radar is no better than Wu Hao, and the sports school does not have very high requirements for cultural subjects, so Wu Hao can relax in this regard.
Fortunately, Radar has Fang Lu, and every weekend is a holiday, and the mornings of Saturday and Sunday are Fang Lu's tutoring time for Radar.In this way, it took up one day of Fang Lu's weekend. Radar was a little embarrassed at first, but Fang Lu was so happy. In this way, the two of them spent more time alone, and their relationship became warmer day by day.
Yes, I seem to have forgotten something, basketball!
The second year of high school is no different than the first year of high school. On the one hand, the number of courses has increased, and Lao Bai has also become busy. He has less time to play basketball, and there are even fewer games.But what if there is no game, the Mamba team exists for the game.
There are no competitions in the school, there must be outside the school. Wang Zhen and Wu Jie will go out every weekend. In the first year of high school, they might go to billiard room, skating rink, Internet cafe, etc. In the second year of high school, the two of them will have one more The place to go is the basketball courts in various parks.
Wang Zhen and Wu Jie can always find a court where someone plays, and then one provokes, and the other acts as a middleman, red-faced and white-faced.In the face of active provocations, there are a few who can be convinced, and Wu Jie always likes to brag about the Mamba team, and the opponent is even more dissatisfied.
Come, come, make an appointment, right here, our Mamba team will play a game with you.
Come on, whoever is afraid!
The Mamba team plays games in this way. Don't say that this kind of game is no better than a school team. There are only a few fixed players. The teams outside the school have different players, with high and low strength, and they don't know the details. First, it adds a lot of uncertainty to the game.
Every time when Wu Jie and Wang Zhen came back with a mission, after telling everyone the game time, everyone was eager to try.Of course, most games are won by the Mamba.The only game they lost was a one-point loss. This was due to the existence of black whistle. Of course, the Mamba team refused to accept it, and they had to fight again no matter what.As a result, Radar and Wu Hao both broke out and abused each other like dogs.
In the second year of high school, Radar has gained 36 skill points. There is no way that the competition will not be so intensive, and these skill points are not easily used by Radar. It depends on what level your physical fitness has reached after training, and you are considering upgrading which aspect.More importantly, the Radar has enough strength to face the opponent now. If all the skill points are upgraded, the Radar will be stronger and the opponent will be weaker. In this way, the skill points obtained in a game will be less up.
After all, he is now a sophomore in high school. Since the Mamba team won the eight-school league championship, the freshmen of Xincheng Middle School started to form teams one after another when they saw the basketball weekly magazine that was gradually yellowing in the school's bulletin board.
After seeing the strength of the Mamba team in some games, these juniors changed their names one after another, and appeared "Little Mamba Team", "Mamba No. 2 Team" and other wonderful team names.
What made Radar even more troublesome was that these juniors even invited him to be the coach of their team. Dadar didn't have enough time in one day, so he had to find time to guide them.There is no way, you are a senior, can't you help your junior?Radar refused at first, but Radar still underestimated their perseverance. There were always people blocking Radar in the teaching building, school cafeteria, dormitory gate, and school canteen.
People are afraid of being famous, pigs are afraid of being strong, and Lei is afraid of being stalked by his juniors.
The team that gets advice from Rado can always win, and Rado will not favor Bobby. He gives advice to each team once, then ends his mission, studies hard, trains hard, and faces a more intense high school career.
(End of this chapter)
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