Hot-blooded basketball super guard

Chapter 16 Different Training
"Get up, get up!" As soon as it was dawn, Da Dao and Wu Hao were calling everyone to get up for training.

The sky in September is still quite early. I get up at [-] o'clock, train until [-] o'clock, then wash up and eat breakfast, and then go to class.

Hu Feifei, Wang Dawei and the others rubbed their eyes and began to get up and get dressed, but there was no movement on one bed, and of course it was the injured "little sister".

"You go, I will guard the dormitory." Wu Jie said jokingly.

"Sleep late, just sleep late, don't talk so grandly." The mouse said and lifted Wu Jie's thin bed sheet.

"I'll go, what are you doing, I like to sleep naked." Wu Jie quickly pulled back the sheet to cover his lower body.

"Why are you shy? Everyone is the same. Are you really a young lady?" Wang Dawei said with a smile.

"I came here early in the morning, I can't stand you, so I'm going down." Hu Feifei shook his head and walked out of the dormitory door.

"Xiaojie, when you recover from your injury, double your training and make up for the past few days." Radar said with a smile, let you sleep in!

"God, why should I get hurt?" Wu Jie looked up to the sky and sighed.

"Good captain!" Wang Dawei gave a thumbs up to the radar.

A group of nine people came to the playground of the college, and there was already a beautiful figure waiting on the runway, with a pink vest, black sports shorts, slender thighs, and an exquisite figure.

"Hi, good morning everyone." Fang Lu greeted everyone with a sweet smile.

"morning."

"Good morning, beauty!"

Everyone also greeted Fang Lu, Radar smiled and said, "Morning, you don't need to train."

"Of course I know, let me supervise, hee hee"

"Okay, let's start, run two laps, and start physical activity first." Radar said to everyone.

On the playground in the early morning, there are not many people exercising, and the Mamba team is the most beautiful scenery in this playground.

"You are famous in school now." Fang Lu jogged beside Radar, looking sideways at Radar and said.

Radar rolled his eyes and said, "It doesn't matter, I don't care about these."

"Are there many girls who want to get to know you?"

"No, if you don't believe me, ask them."

When the radar pointed at the Mamba team members, they suddenly accelerated and ran one by one. You can solve this kind of thing yourself, don't bring us into it.

Fang Lu didn't do much exercise at ordinary times, and she was out of breath after running around. She bent down and put her hands on her knees.

Radar quickly asked, "What's wrong?"

"I can't run anymore, Huhu"

Radar supported Fang Lu with his hand, and glanced down unconsciously. He could see the slightly raised hill from his bowed body.

"Pa..." Radar supported Fang Lu with one hand, patted his face with the other, shook his head, and do not look at evil.

"Why did you hit yourself?"

"Oh, it's okay, there are mosquitoes!" Radar pretended to look around.

Radar quickly changed the subject: "By the way, try not to talk when you run. Breathe through your nose. It will be much better if you breathe out every three steps and inhale once every three steps. If you are tired from running, take a rest."

"it is good!"

"Still running?" Radar asked.

"Of course!"

After another round of running, Fang Lu was indeed tired and couldn't run anymore.

"Mouse, you can give them physical training, you are better than me at these trainings." Radar said to Mouse.

Turning his head again, pointing to the basketball running to the side, he said, "Wang Zhen, take the ball and follow me."

Wang Zhen took the basketball and walked to the court with Radar.

"Don't be lazy, I'll take a break." Fang Lu said to the Mamba team members, and then walked towards the stadium with a little excitement.

Fang Lu sat on the ground beside the court, tired from running, so she didn't care if it was dirty or not.

Seeing this, Radar picked up his coat, went to the side of the track, and said, "The ground is dirty and cold, I'll put it on for you."

"No need, I"

"Put it on!" Radar's voice was undeniable, a little domineering.

"Oh." Fang Lu let out a oh like a child, and obediently picked up the clothes to cushion.I thought to myself: So he can be so domineering.

"One-on-one, come on!" Radar caught the basketball thrown by Wang Zhen and threw it back to him.

"Isn't it? I'm fighting you one-on-one? Are you looking for abuse?"

"I'm only in charge of defense, don't talk nonsense, come quickly."

The purpose of the radar, on the one hand, is to see Wang Zhen's real strength, and how to solve his stage fright.

Wang Zhen took the ball and attacked from the right. The radar was ready. Wang Zhen stopped when he entered the three-point line, and kept dribbling the ball with both hands.Rado stretched out his hand to interfere, but Wang Zhen didn't have any stage fright at all, as long as Rado took out the ball, he would either dribble the ball in his crotch or change to a one-handed dribble.

Among other things, his ball-handling skills are better than Huang He's, and he is more suitable for playing point guard.

Wang Zhen took a shot, but the radar did not interfere. The basketball bounced twice on the basket and the boss, and fell into the basket.

"No more stage fright now?" Radar asked.

"I don't know what's going on, as long as it's a slightly more formal game, it will be like that, and the usual training is normal." Wang Zhen said helplessly.

"Again!" Radar said.

As soon as Wang Zhen received the ball, the radar strengthened his defense and kept close to him. Wang Zhen could also dribble and break through flexibly, without stage fright at all.

"This is difficult." Radar sighed, training couldn't solve it.

"You have a psychological problem. There is no good solution for the time being. My brain hurts."

"I also know that I am like a chicken rib in the team. It is tasteless to eat, but it is a pity to discard it. It is not very useful to use it. It is a pity to use it as a display."

Radar patted him on the shoulder and said, "It's okay, take your time, we still have time."

"Well, thank you, Radar."

"Thank you, you are so indifferent, hey, don't look at me so affectionately, go train your physical fitness." Radar said with a smile.

"it is good!"

Radar looked at Fang Lu resting her chin on one hand, looking at herself on her knees, smiled slightly, and said, "Want to play?"

"Me?" Fang Lu pointed at herself, she didn't expect Radar to ask that suddenly.

Radar clapped the basketball in his hand and nodded slightly.

"Okay, you teach me." Fang Lu suddenly became interested, and immediately trotted to Radar.

"Let's shoot first, you try to shoot one."

Fang Lu took the ball from Rado's hand, imitating Radar's appearance, holding the basketball in the palm of her right hand and supporting the basketball with her left hand.

"Hey!" Fang Lu yelled, "throwing" the basketball out, three non-stick, in fact, Fang Lu's position is not too far, inside the free throw line.

"Ah, why did this happen, the basket didn't even touch it." Fang Lu said disappointedly.

"Generally girls don't have enough strength, so they will hold the ball with both hands on their chests, and then exert strength with both hands, so that strength is enough."

"No, this posture is so ugly, I want to learn how to shoot like you." Fang Lu said stubbornly with her small mouth curled up.

"Okay, I'll teach you."

With that said, Radar stood behind Fang Lu, and Fang Lu held the ball above her head with both hands.

"It's a little higher, put it on the forehead, hold it with your left hand, don't block your eyes."

"That's right, that's it, so smart."

Although the posture is correct, Fang Lu's heart beats faster, like a deer bumping wildly. In order to teach her to shoot, Radar's body is already clinging to her back, and her hands are holding her hand and the basketball. Isn't this action too intimate? A little bit.

But Rado didn't think so much, and still taught in a serious manner: "Set up the posture like this, and then use your right wrist to exert force, not swinging it with your arm."

"You try again."

"Yes." Fang Lu nodded and threw the basketball.

"Still not in." Fang Lu turned to look at the radar behind her.

"It's okay, take your time, whoever can vote so accurately from the beginning." Radar encouraged.

Fang Lu raised the ball again and asked, "Is this right?"

After Fang Lu finished speaking, she regretted it. She knew how to do it, but still asked, shameless.

Fang Lu scolded herself inwardly. In fact, Rado was so gentle when he was pressing her chest close to her and helping her correct her shooting movements. They are both young boys and girls who are just in love. How could their heart beat faster.

"It's in, it's in." Fang Lu said to the radar excitedly.

"Awesome!" Radar gave a thumbs up.

Fang Lu's heart is beautiful, it turns out that this is the feeling of being encouraged by someone, and I will cheer for you next time in the competition!

(End of this chapter)