Soccer: The Road to Extraordinary

Chapter 114 Days Without Competition

On Sunday, it is reasonable to say that after the game, the team will give the players a rest, but the R&F team did not.The R&F team needs to play an AFC Champions League group match on March 3. The opponent is the Thai giants Buriram United, which once defeated the Evergrande team in the AFC Champions League.Needless to say, the importance of the AFC Champions League is also known. The R&F team needs to be ready for the game.

The R&F team's schedule at the beginning of the season can be said to be frighteningly dense. From March to April, during these two months, there were almost all double matches a week.Fortunately, the Chinese Super League team in the FA Cup will start from the third round, and the game will not start until early May, otherwise the R&F team could really be exhausted.

Therefore, Yan Feng, who needs to train with the team, can only give up the idea of ​​going to Shenzhen to find Li Xueer.He originally wanted to take this opportunity to finalize the relationship between the two parties, so as not to have long nights and dreams.Now we can only postpone this matter for a while.

Not living in the team dormitory is a good thing for other players, but not for Yan Feng, at least not for now.Because he usually gets up very early for morning exercises and can't find a place to practice, and the team's training time is usually 9 am.There is another annoying thing, that is to solve the problem of breakfast.You can't buy vegetables and cook by yourself every day if you eat and live alone, right?

70% of what professional athletes need to supplement is carbohydrates, and the rest must be vitamins and proteins, and animal oil should not be eaten too much.What are carbohydrates?When Yan Feng first heard it, he thought it was very tall, but in fact, to put it bluntly, it was rice, noodles, bread and the like.

Yan Feng was worried about what to eat for breakfast. Fortunately, he found a Chaoshan-style steamed noodle restaurant near where he lived.Yan Feng found that the beef steamed noodles or beef rice rolls inside were very suitable for him.A plate of steamed beef noodles, topped with sauce, there are tomatoes in it, plus eggs, after eating, drink a glass of fresh juice, perfect!

For Chaoshan people who have always liked beef, there is no better breakfast than this.After eating and drinking, Yan Feng boarded the subway to the university town contentedly.

The people who sat on the subway to the University City were basically college students, and Yan Feng, who was wearing a tracksuit and carrying two balls, seemed a bit unique.

No, the girls sitting across from him kept looking up and down at Yan Feng while talking and laughing.Those girls seemed to be very curious about Yan Feng, and they would point and point from time to time, which made Yan Feng a little embarrassed.

Facing several girls, after a while of twittering, suddenly one of the cute girls stood up and came to Yan Feng.The girl raised her hand to say hello to Yan Feng: "Hello, handsome guy."

"Hello." Yan Feng was a little surprised, thinking, girls are really different now.

"Handsome guy, which sports school are you from? There is a chance that your dormitory can have a fellowship with our dormitory." The cute girl said with a smile.

"Eh~" Yan Feng was facing the scene for the first time, and he didn't go to college, so he didn't understand such activities as friendship, so he felt more and more that the girls now are very active. "Sorry. I'm not a student."

"Oh, aren't you a student? Are you a physical education teacher?" The cute girl asked excitedly with glowing eyes.

"No, not at all. I'm actually a player." Yan Feng couldn't bear Chi Guoguo's eyes.

"Players? Uncle, did you sit at the wrong station? This is the route to the university town." The cute girl said with some doubts.

Uh, black lines started to appear on Yan Feng's forehead, he was handsome just now, why suddenly he became an uncle again.Yan Feng couldn't understand the brain circuit of the current girl. "I'm not wrong. Our team's training base is in the stadium of the sports center in University City."

"Oh, aren't all the colleges in the university town? Our school has a team. Are you unwilling to tell me which school you are from?" the girl continued.

"I'm really not a student. I'm a professional football player. Look, the name on my clothes is Guangzhou R&F. Don't you know this team? Besides, I'm 25 and six. How could it be? What about you students in your twenties?" Yan Feng explained.

"Wow, so you are really an uncle. Although you are a bit old, you are still very handsome." The girl first smiled, and then said: "Guangzhou R&F team? Are you famous?"

Yan Feng felt that he couldn't chat anymore.Have you really been out of society for too long?
"Our team has many student fans in college towns. Don't you usually watch football?"

"I don't watch football very much. If I want to watch, I watch handsome guys." The cute girl thought for a while and said. "However, uncle, you are so handsome, I will watch you play football in the future."

"Oh, oh." Yan Feng really found that he couldn't chat anymore.

"By the way, uncle, what's your name? My name is Xiao Wei. I'm a freshman student at Guangmao. You can call me Xiaowei. That's what everyone calls me." The girl said.

"Oh, my name is Yan Feng."

"Well, let's add WeChat, uncle." Sister Xiao Wei took out her mobile phone and said.

"Oh, my WeChat is ~~~"

"Okay, uncle, if I have a chance, I will bring some beauties to watch you play football. Sit down, I'll go back there. 88" The girl got the WeChat ID and went back to the classmate opposite.

"Okay, 88." Looking at Xiao Wei who was whispering among the girls opposite, Yan Feng was still in a daze.Then I thought, am I being molested by the girl or being chased by the girl?

Before Yan Feng could figure it out, the subway arrived.After getting out of the subway, sister Xiao Wei smiled and waved to Yan Feng. "Handsome uncle, goodbye."

"Uncle, goodbye." Several other girls also laughed and waved.

"Um, goodbye." Yan Feng replied in a daze.

When the girls were gone, Yan Feng came back to his senses. "The current society is developing too fast, and I feel that I can't keep up with the times."

After finishing this odd-second subway journey, Yan Feng jogged to the team base.Because it was still early, Yan Feng was the first person to come to the base.

Yan Feng first started to practice dribbling on the training ground by himself, and practiced with heavy balls and light balls in turn. This is what Yan Feng does almost every day.After practicing for a while, finally a teammate came.

The first teammate to come to the base was Lu Lin. He walked over to Yan Feng with a smile on his face and said, "Good morning, Yan Feng. I didn't expect you to be the first one here. You should have been here for a while. It's time."

"Morning, brother Lin. I've been here for a while, and I just practiced the ball." Yan Feng greeted with a smile.

"Well, it's not bad. The younger generation has a very good attitude." Lu Lin said with a smile, and then saw the ball in front of Yan Feng and asked a little strangely: "Hey, you brought this ball yourself?"

"Yes."

"Oh, it's like a rubber ball. I've never played this kind of ball before. Hehe, let me try the feel of the foot." Lu Lin said with a smile, looked up at the goal, and was about to kick.

"Don't, don't. Don't kick, brother Lin." Yan Feng was startled when he saw this, and quickly reached out to stop Lu Lin.

"Why? Not allowed to kick? That's a bit stingy." Lu Lin said a little puzzled.

"No, Brother Lin. It's not that I'm stingy, but this ball really can't be kicked. You'll know when you take the ball off first." Yan Feng quickly explained.

"Huh? Isn't it just a rubber ball?" Lu Lin was a little puzzled, but seeing what Yan Feng said, he started to dribble instead of shooting.

"Huh, is this a microphone? It's so heavy?" Lu Lin, who was not mentally prepared to bring the ball, not only failed to drive the ball, but almost caused her partner to fall over.

"Now, do you understand? It's not that I'm stingy, but that I really can't kick this ball hard." Yan Feng said.

"Fengzi, why did you get such a heavy ball? The ball seems solid, right?" Lu Lin discovered the key after flicking the ball a few times with her feet.

"Yes. This is a medicine ball, weighing ten catties." Yan Feng nodded.

"I tuned it, it weighs ten catties? It's a good thing I didn't kick that kick just now, or my foot would have a big problem." Lu Lin said a little scared after hearing this.

"Last time, when I was still in Shenzhen, a teammate refused to listen to my advice and insisted on kicking it. It is said that he is still in a wheelchair." Yan Feng thought of Zhou Li.

"I'll tune. It's a good thing you stopped me. Otherwise, then, I guess I'll retire from now on." Lu Lin was really terrified now.He is a veteran who is over 30 years old. If he is seriously injured, he can basically say goodbye to his career.

"Hehe, you really scared me just now. Fortunately, you were stopped in time." Yan Feng also felt lingering fear, after all, Lu Lin was different from Zhou Li.Lu Lin felt like a big brother to him, and he had been kind to him since he joined the team. He didn't want Lu Lin's career to be affected by this accident.

"You scared me. What do you want to do with such a ball?" Lu Lin patted her chest and exhaled.

"Oh. This is actually a solid heavy ball made by myself. It is mainly used to practice dribbling ability and foot feel." Yan Feng told Lu Lin about the origin and function of the heavy ball.

"Oh. So it's like this. What about this one? It seems to be played by children?" Lu Lin pointed to another ball not far away.

"This is a light ball. It is indeed the kind that children play. It is also used for training with the heavy ball." Yan Feng explained the role of the light ball.

"Ah. Are you still full of ideas?" Lu Lin nodded.

"I didn't come up with this. It was an uncle named Ai Zhong who came up with it." Yan Feng said.

"Oh. Does this really work?"

"It's very useful. I used to have very poor feet. I stopped the ball two or three meters away. Now I can stop the ball to about one meter." Yan Feng said with a smile.

"Is it Mi?"

"Really." Then Yan Feng said one by one about his poor footwork from an amateur background.

"Ha, Fengzi, you are considered legendary for being able to kick the ball." After hearing what happened to Yan Feng, Lu Lin said appreciatively.It is not easy for him to play football because of his short stature, and there are many setbacks in it.Lu Lin, who has experienced many things, is not like some other players who would look down on Yan Feng's background.

"Brother Lin, you can try it too. It's very useful." Yan Feng recommended.

After Lu Lin tried a few times, she still shook her head. "I can't practice anymore. I have to play in a few days. Playing this now, I feel that I will not be able to play normal football."

"Yeah. Yes, I forgot to say that when practicing this heavy ball, the balance of your feet will be poor at the beginning, and you will not be able to play normal football. It will take a period of time to get used to it." Yan Feng thought for a while and said.

"Hehe. Then practice hard. Fengzi. There are not many Cantonese with your physical fitness. You should practice hard. I am optimistic about you." After encouraging Yan Feng, Lu Lin took the normal one Soccer practice.

After that, the teammates gradually came together.Everyone came together, and as soon as 9 o'clock arrived, the training began.

Lao Si divided people into two draws, the main players and the potential substitutes who may play in one draw, and Lao Si mainly directed tactical training.The fringe players on Yan Feng's side are different, and they are led by assistant coach Durovich for intensive training.

Although the intensity of the training is relatively high, and he participated in the reserve team match yesterday, there is no problem in terms of Yan Feng's physical fitness.Yan Feng knows that he is either a marginal player or a young player who needs continuous training to improve his level, so he still plays very actively.

After the training was over, Durovich stopped Yan Feng.

"Yan Feng, you performed well in training today, very active."

"Thank you coach, this is just my job." Yan Feng said to the translator.

"I have a training plan for you."

"Training plan? For me?" Yan Feng asked in surprise.There is a personal training plan, which shows that the team still wants to use their own in the future.

"Well, this training plan was made by our coaching staff according to your situation. You must train according to it." Durovich said seriously.

"Ah. Yes, I will practice hard. Thank you coach, you have worked hard." Yan Feng promised.

Yan Feng is very happy to have a personal training plan.This is the team's plan for their future, and it is definitely better to have training professionally formulated by the coach than to practice randomly. "Hee hee, professional training plan, I must practice hard."

Of course, Yan Feng is not the only one who has a separate training plan. The young players and marginal players in the team all have a share.This is formulated according to individual circumstances after analysis by the entire coaching team, and everyone is different.Others' training plans are still being formulated, but Yan Feng can get them so quickly only because his shortcomings are too obvious.

Yan Feng flipped through the training plan, and the content of the training was very obvious.It is to reduce the amount of physical training, mainly to maintain the current athletic ability.Others are mainly aimed at Yan Feng's weak feet and poor technical and tactical awareness.In the following training, Yan Feng did find that his training plan was very different from other teammates.Others have much more training than Yan Feng in terms of body movement ability, and the rest remain the same.But he has more technical and tactical lectures from the assistant coach, and even Wu Yaoxing, the explosive head, came to give him a technical analysis of the game video.

(End of this chapter)