green shooter

Chapter 122 Cha Fan (please subscribe!)
After the massage was over, Zhu Hantao's stomach was rumbling, and it was already time for dinner, "Mario, let's go to the restaurant for dinner, do you usually eat at the club?"

"I usually have a meal at noon, and at night... I go home to eat the dishes cooked by my mother, but tonight I will accompany you to eat an unpalatable nutritious meal." Balotelli stopped the answer that he almost blurted out in time.

Zhu Hantao looked at Bashen, you kid looks dishonest, do you think I'm stupid, he must be messing around outside, is there any way to lead him to the right path?
"As a player, how can you be greedy for your tongue? Eating healthy food is good for your health, and it helps to strengthen or maintain your physical condition. I never find nutritious meals unpalatable." Zhu Hantao also didn't let Balotelli learn from him, which is easy to cause resentment, so let him infect him by teaching by example.

When Zhu Hantao and Balotelli arrived at the restaurant of the training base, there were no players left. Their teammates either didn't like the food and left after training, or they had already eaten before Zhu Hantao finished his painful solo special training.

Zhu Hantao took a look. The food at night is quite rich, similar to that at noon, and there are many types to choose from, such as chicken breast, steak, and fish. You can choose according to your own taste, as long as the nutrition meets the standards.

Bashen pouted, and reluctantly ordered an Italian pasta and a steak. He didn't like vegetables, so he skipped the vegetable salad and all kinds of boiled vegetables. He took some bananas and yogurt, so he found a seat and sat down.

There is a traditional and fixed order for eating an authentic Italian meal in Italy. A standard Italian meal will provide a full menu, including appetizers, appetizers, pizza, main courses, side dishes and desserts.Eat the appetizer first, soup or noodles is called the first dish, which is the first dish, the main course is the second dish, then the side dishes, then dessert or cheese, and finally coffee or after-dinner wine, just choose one for each dish.

Appetizers are some appetizers. Different restaurants and chefs in different places are different. There are hot and cold dishes. People who eat can choose according to their own preferences.

The staple food of Italian meals is mainly pasta, ravioli and other pasta, and rice is often eaten in northern Italy.There are more types of pasta than cow's hair. There are hundreds of types, not only the difference in cooking methods such as bolognese noodles, seafood noodles, cuttlefish noodles, and creamy mushroom noodles, but also solid pasta, macaroni, butterfly noodles, spiral noodles, lasagna, etc. Various types.

Italian ravioli or dumplings are wrapped with vegetables or meat, and may even be wrapped with cheese. In short, the taste is hard to describe. If you are interested, you can try it, but it really does not meet the taste of Chinese people.

One of the most common dishes in northern Italy, such as in Milan, is rice.It should be noted that the Italian-style risotto is hard, and even feels like raw rice. It is not that the rice is undercooked. This is the case with risotto, because he uses raw rice in the pot, constantly stirring and adding chicken broth, so it is not as soft as the rice cooked in the Huaguo electric rice cooker.

Another point is that whether it's pasta, risotto or ravioli, they always like to sprinkle cheese powder on top of the plate at the end of the plate. If you don't like cheese, you need to pay attention when eating authentic Italian dishes.

The main course is usually meat or fish, and Italians usually separate the meat and fish instead of eating them at the same time, because they think it is too boring.

Some people may think that Italians often eat such as steak, fish, and chicken. In fact, they also eat rabbit meat. In large supermarkets in Italy, you can definitely see complete peeled rabbits with eyes on them. It is very scary to see them for the first time.

The animal offal and pig's trotters and pig's ears that Chinese people like to eat are indeed not on the common menu of Italians.

Then there are side dishes. The traditional menu will keep the side dish column, usually some cooked vegetables and mushrooms, etc., but now the main dish is usually served with more vegetables and starchy foods to balance nutrition, and there is no need to choose another side dish.

There are a wide variety of Italian desserts, including pastries, ice cream, and wine-flavored fruits. The more famous ones include Italian cheesecake, Sicilian three-color ice cream, and tiramisu. If you have the opportunity to go to Italy, you must try the authentic Italian handmade ice cream.

After the meal, you can drink a cup of espresso to help digestion. In the eyes of Italians, American coffee is their pot water. The pot here refers to the Mocha coffee pot that is found in every household in Italy.

Let's put it this way, latte means milk in Italian, and cappuccino and macchiato are also from Italian, so it is easy to understand the relationship between Italy and coffee, and coffee and Italy.

Of course, this is the restaurant of the training base of the Inter Milan club. In addition to providing healthy and nutritious food for the players, some of the staff here will eat in the restaurant, so they don't pay much attention to it.

Although Moratti did invite an Italian chef to cook for the players here, but it is difficult for them to use their cooking skills, so they can only try to make nutritious meals that are not so unpalatable.

In this way, it is not surprising why many players are too reluctant to eat here except when they are forced to.

"You're Zhu, right? I've been waiting for you for a while. Ruy specifically took care of me, saying that you are exhausted and need more nutrition. Is there anything you don't know?" Another staff member I didn't know, probably the nutritionist coach Faria mentioned. In the future, you will have to deal with him when you eat with the team.

"Hi, I'm Zhu Hantao, what's your name?"

"Oh, I forgot to introduce myself. I am Otto, the nutritionist of the club. I am responsible for helping you first-team players to formulate a diet plan according to each person's physical condition. After you finish the test today, you will send your physical information to me. Combined with your training content today, I will judge the nutrition you need..."

The person in front of him said a lot of things, and Zhu Hantao really lost his mind in a rude manner. Otto means eight in Italian, so... the old eight will arrange for me to eat?This is too Kazakhstan.

"Oh." In fact, Zhu Hantao didn't listen to Lao Ba at all... Oh no, Otto was talking to himself, "Then can I eat something?"

"Is there anything you don't want to eat?"

"Uh... I don't really like fish."

"Do you not eat sea fish or don't eat it? Do you not like it or can't eat it? Will you be allergic?"

Guigui, why don't you ask in such detail, "Anyway, I haven't eaten fish since I was a child. I don't like it. I feel like throwing up when I smell fish." Zhu Hantao thought for a while and replied.

"That won't work. You'd better try to start eating fish. In fact, fish is delicious and has high nutritional value. For example, salmon, tuna, bream, swordfish, sea bass, etc. are rich in protein, and after the chef's cooking, there is only fragrance and fishy smell."

"Okay, I see, is there anything else I should pay attention to?"

"Are you still eating three meals a day? That won't work. From tomorrow onwards, you must eat less and more meals to cooperate with Rui's training, so as not to have a bad effect on your body. I will make a meal schedule and send it to Rui when I go back."

All right, all right, I listen to you, Zhu Hantao is obedient, he chose Italian risotto as the staple food, Chinese people still like rice, and then he took a fish, a steak, oranges and yogurt.

And a bunch of different lettuces with a bit of balsamic vinegar and olive oil, all with just a little less salt.

That's right, the vegetable salad is self-service, and the ingredients and seasonings are placed there. Whoever wants to eat it can make some by himself, because everyone's tastes and habits are different, and making it yourself is more in line with your own preferences.

Balotelli: ? ? ?
"Why do you eat so much meat? Eat fish and meat together?" Bashen looked at Zhu Hantao, who had many plates in front of him, and asked in a daze.

"I've exhausted too much energy today, and I'm starving, and the nutritionist told me to eat this way." Zhu Hantao chewed the beef.

"Why do you eat it so tasty? Don't you think these dishes are tasteless?" Balotelli stared at Zhu Hantao, who was feasting on the opposite side of him, and looked at the steak on his plate. Could it be that his seasoning was different from mine?
Zhu Hantao paused and replied: "No, since I set my goal as a professional player, I have been paying attention to my diet all the time. I have been eating boiled chicken breast, boiled eggs, and boiled vegetables every day for more than ten years. Although it is really not delicious, it is healthy and good for my body. I am used to it.

So I think these are quite delicious, at least better than the ones I cooked at home before. "

After speaking, Zhu Hantao continued to eat big mouthfuls, which made Balotelli dumbfounded. He didn't know whether Zhu Hantao really thought it was delicious or because he was too hungry to eat anything.

Before Zhu Hantao returned to China to participate in the Olympic team training camp, Inter Milan took him to the apartment they rented for him. Today, he went straight to the training base without having time to go there first.

Isn't this a coincidence? Zhu Hantao decided to invite Balotelli to his house as a guest. He was still thinking about going back at night alone, and it was a strange place, so he would be a little scared.

"Nothing to do tonight? Do you want to visit my house? I have a ps3, we can play some games." Zhu Hantao asked casually pretending to be nonchalant.

"Really, okay!" Balotelli really smiled and agreed, "Do you have FIFA? Unfortunately, this year's FIFA09 hasn't been released yet. I'm already good at FIFA08. Watch me abuse you."

"Oh? Don't brag, go back and we'll fight for three hundred rounds."

After the two finished eating, they packed up their things and left the Pinettina training base. Zhu Hantao just wanted to say that he lived very close to the training base, and he could walk there. Then he watched Balotelli drive his Porsche.

Envious, Zhu Hantao looked at Bashen's Porsche with a look of envy, and stopped what he was about to say just now.

And I thought to myself, next year I must buy a car better than this when I get my driver's license.

Speaking of this car, I have to say that Mourinho later accused Balotelli of driving a Porsche to train when he criticized the corruption of his life. In fact, this is nothing. Bashen, who was discriminated against since childhood, is young and rich, so he will inevitably want to show it off in these places, although it is nothing in the luxury car of a star in Inter Milan.

Not being polite to Bashen, Zhu Hantao, who sat in the co-pilot directly, looked around the interior of the car, "How much is your car? It's pretty handsome!"

When Balotelli heard Zhu Hantao's question, his face was filled with complacency, "It's not expensive, it seems to be 10,000+. I bought it at the time, and I didn't pay attention to the exact price. And I don't like Porsche very much. I still like Ferrari more."

Zhu Hantao:? ? ?
It turns out that you are not stupid, Versailles is now, Zhu Hantao put on his seat belt, and at the same time recalled in his mind, it seems that he has never seen the news of Bashen's car accident in his previous life, right?That is to say, Balotelli's driving skills are still reliable?
"Don't you just live in the town of Appiano? It's very close. It doesn't take long to drive. You don't need to wear a seat belt." Bashen noticed that Zhu Hantao wanted to wear a seat belt even though it was such a short distance and he didn't need to use the highway.

"Hey," Zhu Hantao said with a smile, "I'm used to wearing a seat belt in a car. Safety comes first."

"It's up to you. By the way, why don't you go to Como to find a house. No matter how small it is, it's an urban area. It must be better than this small town. It's too remote and there is nothing." Balotelli suddenly thought of this.

"So you are renting a house in Como? I remember you are from near Milan, right?" Zhu Hantao still thinks it is good to live in the town for the time being. It is also convenient to go to and from the training base, and there are no other external factors that interfere with his training with peace of mind.

"Yes, Brescia, right next to Milan, where I grew up, but now I live with my mother in a house in Como."

Two people who were not familiar with each other before today were chatting awkwardly. In fact, from Zhu Hantao's point of view, he and Balotelli may not have been friends before, at most they were teammates. They had contact before, and there is no more.

Of course, Zhu Hantao definitely doesn't mind having a good friend of his own age in the team, which should help him integrate into the team, so it's no problem to seize the opportunity to enhance friendship with Balotelli today.

In Balotelli's little mind, he already recognized Zhu Hantao as his friend, maybe because he felt that Zhu Hantao had cared about him before and they were all people of color, so now that he became a teammate, he felt a special kindness towards Zhu Hantao.

……

Balotelli visited Zhu Hantao's bachelor apartment, "Why do you live in such a humble house? How much is your salary? Why don't you find a better house."

"I think it's pretty good, right? I probably won't live here for a long time. The club helped me find it. I don't want to bother. I'll buy a car after I get my driver's license next year. As you said, I can go to Como or Milan to buy my own house." Zhu Hantao scratched his head, he was never a person who seeks to enjoy himself.

"You haven't answered me yet, how much is your salary?" Bashen refused to let go.

"The weekly salary is more than 4." Zhu Hantao was very helpless when he saw Bashen's face changed. Why do you insist on asking? What's the comparison?

"Come on, I'll abuse you in the game." Balotelli changed the subject. "What team do you like to play?"

"Huh? Oh, I like to use Real Madrid, how about you?" Zhu Hantao went over and turned on the phone.

"What? Real Madrid? I thought you were talking about an Italian team. I like AC Milan."

after an hour

Balotelli, who had lost ten games in a row, sat there with blank eyes, completely motionless.

Zhu Hantao has two lifetimes of experience in playing games, and it's not easy to abuse Bashen. "Should we continue?" he asked Balotelli.

"No, I have to go back first, my mother is still waiting for me at home, you can play alone." Balotelli couldn't take it anymore and sat up from the chair.

Damn, you’re pretending to be a failure, right? Zhu Hantao shook his head with a smile, “That’s fine, it’s getting late, so I won’t send it off. Be careful on the way and go home early. See you tomorrow!”

Looking at Bashen who fled in despair, Zhu Hantao smiled helplessly. This incident may also be an interesting story that can be written in his autobiography in the future.

The one-bedroom, one-living room single apartment is not big, but only Zhu Hantao seems a bit empty. Enjoying solitude instead of enduring it can lead to better self-reflection and success, Zhu Hantao said to himself.

After eating and drinking enough, Zhu Hantao sat on the sofa and watched TV for a while. Watching these TV dramas and variety shows from [-]s and [-]s was boring. He just closed his eyes and thought about today's physical training as the background music.

I don't want to know, I don't want to be shocked, thinking that I will continue today's high-intensity physical training, even Zhu Hantao is a little frightened, and because of Rianna's meaning, he may have to increase his weight, which is too cute.

It has been more than two months since the addition of points at the end of the season. It is time to add the remaining two high-level attribute points. Zhu Hantao stared blankly at his attribute panel. Now some of his important attributes are quite good. Overall, he is also a relatively qualified top-level league striker.

I still added a little bit to shooting and explosive power. It has been a while since these two attributes have been raised to [-] points, and I believe they can be raised to [-] points in a short time.

At that time, with the addition of the two attributes of the shooting boots, Zhu Hantao's shooting attribute will reach an astonishing full value of 20 points with the addition of equipment. I don't know how the full shot will perform in the game.

If he scored a lot of goals in Inter Milan this season and won another golden boot... Zhu Hantao is obviously still awake, and seems to have started to dream.

　Thank you for the monthly tickets of Bibiao and DONGI among the book friends!
　　
　
(End of this chapter)