The god-level upgrade system is instantly full

Chapter 77 Completion

After Li Ruohai left, Ye Ziheng went to the toilet, filled the bathtub with water, then poured all the "body training bottle" into the bathtub according to the instructions, took off his clothes and soaked in it.

When he first soaked in it, Ye Ziheng could clearly feel a burning sensation coming from it, but this feeling was somewhat different from simple boiling water. It was more like he had been soaked in pepper water.

After a while, Ye Ziheng's skin turned red, but he gradually felt a little comfortable soaking.

Immediately afterwards, after soaking for about five or six minutes, a layer of black sticky substance began to appear on Ye Heng's skin, which looked a little disgusting.

But for this situation, Ye Ziheng still has some preparations in advance, after all, he can often see similar plots in novels.

Is it normal to scrape the bones and wash the marrow, detoxify and beautify the skin?

The black viscous liquid seeped out little by little, and Ye Yeheng felt an unprecedented sense of comfort. His eyelids became a little heavier, and everything in front of him began to become blurry. As soon as he closed his eyes, he fell asleep directly. .

"Wow"

Ye Ziheng sat up from the bathtub, and frowned as he looked at the thin layer of black material attached to the surface of the bathtub.

He slowly stood up from the bathtub, looked at the black object attached to his body, shook his head helplessly, turned on the nozzle again, drained the water in the bathtub, took a good bath, turned the bathtub Wash away the black sediment.

When Ye Ziheng got dressed and came out, it was already "20:00".

Ye Ziheng went in and went to his room to take a look at Xiaokui first, to make sure that she was still in retreat and that there was nothing wrong with her, then he closed the door and went to the kitchen to cook a meal for himself.

Probably because of becoming a first-rank martial artist, Ye Ziheng's food intake has decreased a lot in the past two days. Basically, one meal can last a whole day, and he usually doesn't feel any hunger.

But for some reason, Ye Ziheng suddenly felt a little hungry, and there was a "gurgling" sound in his stomach.

Maybe it's because he just used the "Body Refining Bottle", Ye Ziheng didn't bother to think about it, anyway, he just eats when he's hungry.

Putting things into the microwave, Ye Ziheng opened his property panel to check while waiting.

"Host: Ye Heng

Physical fitness: 97 (first grade high segment)
Mental power: 1 thought (primary product)

Ultimate Physical Completion: 15%.

Exercises: 3, Dacheng Realm (1000/10000)

Spiritual skills: 8, Dachengjing (1000/10000)

Physical skills: 8, Dacheng (1000/10000)

Remaining experience points: 120w.

Comprehensive evaluation: Beginner to martial arts”

The completion rate of Ultimate Physique has jumped from 5.00% at the beginning to 15.00%, an increase of ten percentage points, which is considered a very good progress, but it seems that there is still a long way to go to reach [-]%.

"System, besides soaking in the "Body Refining Bottle", is there any other way to enhance the ultimate physique?"

"Practicing the "Star Exercise" at night can increase the completion of the ultimate physical fitness by one percent in one night."

The system replied immediately.

It's not bad to increase by [-]% a day, but even so, it will take at least three months of hard work to achieve it.

Three months seems to be a bit long for Ye Ziheng. His idea is to reach the second-rank martial artist before and after the high school entrance examination, but now it seems that it is a bit reluctant.

(End of this chapter)