The god-level upgrade system is instantly full

Chapter 74

"Brother Ye, can you take off your clothes?"

Li Ruohai said.

Ye Ziheng stared at Li Ruohai with wide eyes, full of shock.

"Brother Ye, don't get me wrong, I just want to see how well you train your body."

"The degree of body training?"

Ye Ziheng asked with some doubts.

"Brother Ye has just entered the martial arts world, so it's normal not to know these things, but since that's the case, let me explain to Brother Ye by the way today."

After speaking, Li Ruohai began to explain many key points of cultivation to Ye Ziheng.

"Martial arts are divided into nine ranks, and the cultivation level is divided into nine realms from the first rank to the ninth rank. Among them, the first rank is the weakest, and the ninth rank is the strongest.

The first to third ranks of martial arts are called "foundation building", based on cultivating one's own body, the first rank refines the body, the second rank tempers the bones, and the third rank cleans the dirty.

First-rank cultivation is one's own body, strengthening one's physique, and laying a solid foundation for one's future cultivation. The stronger the body is cultivated, the easier it will be to cultivate in the future.

The same is true for the second and third grades. "

After finishing speaking, Li Ruohai looked at Ye Ziheng, the meaning in his eyes was simple, asking him to take off his clothes.

Although Ye Ziheng felt a little strange, he still took off his shirt.

Under the clothes, Ye Ziheng exposed his not strong upper body.

"The pants are also taken off."

Ye Ziheng grabbed his trousers and squinted at Li Ruohai.

Li Ruohai was also very helpless about this.

"You don't need to take off your underwear, but you must take off the rest."

Li Ruohai said again, his tone could not tolerate any doubts.

Ye Ziheng thought for a long time, finally he gritted his teeth and took off his pants and shoes.

But as soon as Ye Ziheng took off his clothes and pants, Li Ruohai pinched Ye Ziheng's thigh with his own hands.

Seeing this, Ye Ziheng stepped back suddenly, staring at Li Ruohai with two eyes full of vigilance.

"My strength is too weak, I can't tell at a glance, I must let the breath infiltrate, and then check."

Li Ruohai explained helplessly.

Ye Ziheng thought for a while, and finally walked over while clutching his hands.

Seeing Ye Ziheng's action, Li Ruohai was also very helpless. I am a big man, maybe I am still interested in you.

Li Ruohai put his hand on Ye Ziheng's thigh, stayed there for a few seconds, and then quickly put it on the other thigh, then the two arms, then the back, chest, abdomen and other places.

Li Ruohai touched for more than two minutes, and finally nodded towards Ye Ziheng.

"You can put on your clothes."

When Ye Ziheng heard this, without saying a word, he directly pulled up his pants, put on the pants first, and then took a few seconds to put on the clothes.

"How is Brother Li?"

After putting on his clothes, Ye Ziheng sat down beside Li Ruohai and asked normally.

Li Ruohai glanced at him.shook his head.

"Your lower body is basically cultivated, but there are still some problems in some areas of the upper body."

"so what should I do now?"

Ye Ziheng asked.

Li Ruohai thought for a while, and finally stretched out two fingers.

"There are two ways, either a "Strengthening Body Pill" to directly strengthen your body, so that it is not a problem for you to at least enter the second-grade state. Or practice martial arts to exercise your upper body, and cooperate with your kung fu, and practice kung fu while practicing martial arts , you can further cultivate your physique."

Ye Ziheng nodded, and finally turned to look at Li Ruohai.

"Brother Li, do you still have martial arts for the upper body?"

(End of this chapter)