I awakened the cultivation panel.

Chapter 65 Laying the Foundation for Children (Seeking the latest updates)
Judging from Lin Yuqing's performance, she is considered quite intelligent among her peers.

Therefore, Chen Jingle was not too worried about her future achievements.

Her parents are both government employees, which is a much better starting point than her parents' generation who came from rural areas. Moreover, she has the fewest competitors of her age in recent years.

Under these circumstances, getting into a good university shouldn't be difficult.

When she grows up and enters society 20 years from now, her motherland will be a completely different place.

The most crucial thing in this process is for the child to grow up safely and healthily, without any accidents.

Therefore, Chen Jingle prepared to refine a batch of strengthening pills for her.

As its name suggests, the purpose of the Strengthening Pill is to strengthen the body and eliminate various diseases.

In Chen Jingle's view, physical health is more important than anything else. Once you have health problems, no matter how high-ranking an official or a billionaire you are, you can only lie in a hospital bed and eke out a living.

Therefore, we should strive to maintain a healthy body.

Children should do this even more!
The Strengthening Pill, like the Qi Gathering Pill and the Beauty Pill, is a basic pill, and the medicinal materials used in it are all available on the market.

The better the quality of the medicinal materials, the better the effect of the refining process.

The most valuable ingredient in the prescription is ginseng.

High-quality ginseng is not cheap, but fortunately Chen Jingle still has quite a lot on hand. Whether it's refining the Yang-Nourishing Pill or the Qi-Gathering Pill, ginseng will be used as the main ingredient.

In fact, the Qi Gathering Pills that were refined earlier also have the effect of enhancing physical fitness for ordinary people, but their effects are definitely not as good as those of professionally formulated Body Strengthening Pills.

Let's just refine it separately.

Anyway, he has no shortage of medicinal materials, and refining this kind of basic pill is not a difficult task for him now.

……

Just do it.

Chen Jingle took out his tablet and found an animated film for Lin Yuqing to watch. While she was playing around, he decisively began his alchemy work.

He took out the high-tech alchemy furnace and the new energy flame, and began operating them with ease.

"Ginseng, Atractylodes macrocephala, Poria cocos, honey-processed Astragalus membranaceus, Angelica sinensis..."

One by one, Chen Jingle threw medicinal herbs into the alchemy furnace. By continuously extracting their medicinal properties and then fusing them together, the finished pills were finally formed.

It took a while, more than an hour.

Fortunately, Lin Yuqing was well-behaved and didn't cry or make a fuss, and no one came to disturb her.

The last batch yielded nine pieces, most of which were of superior quality, which was quite good.

The successfully refined strengthening pill is purplish-brown in color and has nothing particularly special about it except for a faint medicinal fragrance.

Chen Jingle took one first to see the effect.

After taking it and it starts to take effect, you can clearly feel an improvement in your physical condition.

Not big though.

His physical attributes are not particularly strong among the five dimensions, but compared to ordinary humans, he is still superhuman.

Even he could feel the improvement, which shows that the medicine was indeed effective.

Based on a simple calculation, it seems that if given to an average person, it could probably transform a fitness beginner who can only bench press 10 kg into someone who can easily bench press 30-40 kg.

This is just the effect of one strengthening pill.

Moreover, strength is only one part of it; this elixir is more about enhancing overall physical qualities, such as the lungs, which are the most difficult to train.

……

Chen Jingle was worried that Lin Yuqing was too young and that her sudden increase in strength might be difficult to control, potentially disrupting their normal life.

So the amount she was given was only one-third the size of a normal pill.

Moreover, it was diluted with water to become a liquid before drinking, and she was fed it little by little.

He also tried having her squeeze his fingers tightly with one hand so that she could clearly feel the increase in strength.

"Is anything bothering you?" Chen Jingle asked her. Lin Yuqing tilted her head and shook it: "No."

Although the water doesn't taste like much, it makes me feel very comfortable and warm after drinking it. It gives me a feeling of having inexhaustible energy and making me feel very energetic.

Feeling the change in power emanating from the little guy's hand, Chen Jingle felt relieved.

Fortunately, at most, he is a little stronger than other children his age, but it is still within the normal range, so there is no need to worry.

She doesn't fight with people; she just needs to be careful in her daily life.

If he were to actually get into a fight, Chen Jingle believed that the other person would definitely be at fault first.

Seeing Lin Yuqing jumping around energetically after drinking the liquid health-enhancing pill, Chen Jingle felt relieved.

Summer is a season when many viruses are active and diseases are prevalent, especially respiratory diseases. Children have weaker immune systems and are easily susceptible to viral colds and fevers.

A colleague of his had a child who was in poor health and had to go to the hospital every few days. The money was a minor issue; the main problem was that the child suffered, with his little hands swelling up from the injections.

Being sick is a very unpleasant thing; even adults find it hard to bear, let alone children.

Taking a health-strengthening pill can appropriately enhance immunity, which is equivalent to laying a solid foundation for the body, making it less prone to illness in the future.

Children can only grow up happily if they are healthy.

No need for long-term use; at this age, taking one-third or half a capsule a year is enough.

Chen Jingle hopes that Lin Yuqing will be healthy, rather than becoming like Nezha from Ten Cold Jokes, whose daughter has grown up and whose strength can uproot mountains and whose spirit can cover the world.

Ugh, just thinking about it gives me the creeps.

……

Just then, Sister Xin sent a message: "Lunch is ready! Where are you now? Bring Lin Yuqing back for lunch!"

Upon seeing this, Chen Jingle quickly replied, "I understand, I'll be right back."

I just cleaned the alchemy furnace and then watched cartoons with the kids for a while.

"Let's go eat."

Chen Jingle turned off the tablet screen, picked up Lin Yuqing, locked the door and the gate, and walked towards his grandparents' house.

Lin Yuqing was somewhat reluctant to leave the two parrots and the long-haired kitten, and pointed at them, wanting to stay. Chen Jingle could only comfort her and tell her to come and play again next time.

When we got back to my grandparents' house, they were already preparing dinner.

Chen Wenjie, the chef, was conscripted again to help stir-fry dishes, chop chickens and ducks, and cut meat. With all sorts of dishes served, a simple yet sumptuous meal was prepared.

"Let's eat, let's eat!"

Everyone laughed and took their seats.

Lin Yuqing wanted to sit next to Chen Jingle, so Chen Kexin had to sit on her other side.

Fortunately, there are no strict seating arrangements for family gatherings; you can sit however you like.

To Chen Kexin's surprise, her daughter had an unexpectedly good appetite today, eating an extra bowl of rice than usual. This startled Chen Kexin, who asked her several times if she was feeling unwell or if she had overeaten.

Moreover, I usually feel sleepy and want to sleep after lunch, but today I was very energetic and didn't feel like sleeping at all after eating.

This was tough on Chen Kexin.

I couldn't help but ask, "Baby, aren't you sleepy today?"

Lin Yuqing hadn't noticed until she said something, and after a moment of surprise, she said, "Mom, I'm not sleepy."

"Why? Aren't you usually very sleepy at this time?" Chen Kexin asked curiously.

Lin Yuqing actually started thinking too: "Hmm, I don't know."

Chen Kexin's face fell upon hearing this.

If I don't sleep now, I might end up sleeping during dinner, which means I'll wake up before dawn and my sleep schedule will be completely messed up.

(End of this chapter)