The Rich Man's Life Begins with a Comeback

Chapter 85 Resignation (Available for purchase tomorrow)
Time is like the fingertips of a single person, always rushing by.

In the blink of an eye, the top training team from Xinghuo Fitness Studio has been in Beichun for more than ten days, and everything is on track.

Compared to fat loss, focus on aerobic exercise and downplay anaerobic exercise.

Lowering body fat requires a focus on anaerobic exercise rather than aerobic exercise.

In the training program, the ratio of strength training to aerobic training is approximately 7 to 3.

After the adaptation period, and as we enter the intensive and final sprint phases, the proportion of strength training will continue to increase.

Three hours in the morning, three hours in the afternoon, and two hours in the evening, interspersed with various physical therapy and rehabilitation sessions—this is Gu Heng's daily routine.

The process was, of course, extremely agonizing.

Not only is the training arduous, but the physical therapy and rehabilitation process is also a form of torture.

Especially myofascial release, the intense, tingling sensation is simply indescribable.

Despite the hardships, the results were remarkable.

With the help of the buff [Eternal Day Engine], Gu Heng reduced his body fat percentage from 22% to 19% in just over ten days. As his body fat percentage decreased, Gu Heng's changes were also obvious.

The most obvious change is that he looks more energetic.

During this period, Gu Heng took the time to meet with Xu Mo twice.

Because Gu Heng needs to control his diet, their meetings are basically just casual strolls, and then Gu Heng drives Xu Mo home, kissing her until she's all wet before letting her go upstairs.

I see Luo Xiwen often, but we usually meet during the day.

The main reason is that he's afraid of meeting at night, as he's easily tempted.

woman--

It will only slow down my weightlifting speed!

……

During the National Day holiday, the place is always packed with people, no matter when or where.

At this moment, Gu Heng was walking slowly and relaxing on the treadmill. In the video on his phone in front of him was a boy with dark skin and a short haircut.

"Uuuuuu——"

"Old Gu, my youth is over!"

"Sun Yanyan broke up with me, I'm heartbroken!"

The boy in front of Gu Heng, who was crying and wailing, was named Wan Jiakai, Gu Heng's best friend since childhood.

The two are not blood brothers, but their bond is stronger than that of blood brothers.

Three years ago, when Gu Heng was going through the toughest time, Wan Kaijia gave him all the New Year's money she had saved up for more than ten years, which allowed Gu Heng to barely finish his junior high school studies.

Later, after Gu Heng came to Beichun, the other person would often come to Beichun to visit him during his holidays.

Although Gu Heng had already repaid Wan Kaijia the money he had given him two years ago through part-time work, he would forever cherish this invaluable friendship in his heart.

"You two broke up after only one month of school and one month of long-distance relationship?"

Gu Heng's expression was somewhat strange: "What exactly happened? Didn't you and Sun Yanyan have a lot of fun in Guangzhou the other day?"

When Gu Heng asked Wan Kaijia, who seemed heartbroken, she suddenly paused for a moment, and then a slightly embarrassed look appeared on her face.

Gu Heng and Wan Kaijia grew up together, practically inseparable. When Gu Heng saw the look on Wan Kaijia's face, he knew something was amiss.

Gu Heng looked somewhat suspicious: "You didn't flirt online and Sun Yanyan found out, did you?"

"How did you know?"

Wan Kaijia subconsciously retorted, then spat several times: "Pah, pah, pah, what flirting? My relationship with that senior from our university, the girl from Yanshi University, and the girl from the Central Academy of Fine Arts is purely platonic!"

"Wan Kaijia, are you still putting on an act with me?"

"Do you think I don't know what kind of person you are?"

Gu Heng glanced at the other person and said, "You show-off, if you didn't say a single flirtatious thing to those three girls, I'll change my surname to yours!"

"You're slandering me!"

"You slandered me!"

Wan Kaijia continued to shout, "Although my pee is smelly, my love is pure and innocent, okay!"

"vomit!"

Gu Heng rolled his eyes and pretended to vomit.

"So you and Sun Yanyan are really just going to let it go like this?"

Gu Heng then asked, "Didn't you try to play the victim and persuade them to stay?"

"Humph!"

"Only the weak cry and beg their partner not to leave when breaking up!"

Wan Kaijia raised his head, then, in the most pretentious manner, uttered the most cowardly words: "We strong people kneel on the ground and hug the opponent's leg, making it impossible for her to move an inch!"

"And the result?" Gu Heng couldn't help but laugh.

"I almost kicked him to death."

Wan Kaijia responded expressionlessly.

"Ha ha ha ha……"

Gu Heng almost burst out laughing when he heard this.

Wan Kaijia's girlfriend is Sun Yanyan.

After the two finished their college entrance exams, they came to Beichun together for a visit, and Gu Heng met them once.

A typical Northeastern girl, with a fiery temper like a chili pepper.

Wan Kaijia dared to flirt with the other person behind their back at school, and the other person was already showing mercy by not slapping him in the face.

"no?"

"Isn't your university's military training notoriously strict and arduous?"

Gu Heng suddenly realized, "And didn't you say that your school collects cell phones during military training?"

"Cough cough..."

Wan Kaijia coughed twice: "I did my homework in advance during the summer vacation and brought two cell phones with me to school."

"no?"

"You have a cell phone, you can contact the outside world, but you haven't called your buddy once in a whole month. So you've been spending all your time flirting with other women, huh?"

Gu Heng suddenly realized that his earlier concern for him was completely unnecessary.

"what?"

"What do you say?"

"I think my signal was a bit bad just now."

Feeling guilty, Wan Kaijia immediately started acting.

"Go, go, go."

"Stop acting."

Gu Heng said somewhat irritably, "There are still two days until National Day. Are you coming back or not?"

"Then what did you return?"

Wan Kaijia shook his head: "During the National Day holiday, the round-trip airfare from Beijing to Guangzhou, plus the food and entertainment that Sun Yanyan and I had in Guangzhou these past two days, have almost emptied my savings. I'm going straight back to school and I'm planning to eat dirt."

Should I transfer some money to you?

Gu Heng asked, "Are you feeling pretty well-off right now?"

"Being not."

"When I need something, I won't be polite to you."

Wan Kaijia responded casually, showing absolutely no embarrassment towards Gu Heng about the money.

"Then when will you come back?"

Gu Heng understood Wan Kaijia's personality. Since the other party said it wasn't necessary, it meant that there was still some money left in their savings.

"A hen."

Wan Kaijia shrugged: "Unless there are special circumstances, I'll probably have to go back during the winter break."

Gu Heng had originally planned to chat with Wan Kaijia for a while longer, but the sudden appearance of a WeChat message made his eyes narrow slightly.

"okay."

"I have something to take care of here, let's talk later."

Gu Heng raised his hand and pressed the stop button on the treadmill, saying this to Wan Kaijia at the same time.

"Appropriate!"

Wan Kaijia gave Gu Heng an OK sign, then quickly hung up the video call, while Gu Heng exited his WeChat chat with Wan Kaijia.

The WeChat message that had suddenly popped up was indeed from Huang Yufan, and its content was:
"Chairman Gu!"

"This is terrible!"

"Ruan Ruan has officially passed Xiamen Airlines' cabin crew recruitment!"

"She's preparing to resign today, and she'll probably be leaving Beichun in the next couple of days!"

Gu Heng stared at the messages Huang Yufan had sent him one after another. He stood there silently for more than ten seconds, then turned and walked towards the locker room...

P.S.: It will be available for purchase at midnight tomorrow. Please subscribe and vote! I wish everyone a happy and healthy Dragon Boat Festival and all the best!

(End of this chapter)