Immortality starts from the liver proficiency

Chapter 126: Three Practices Completed
The stratum corneum of the epidermis undergoes twelve sheddings through repeated tearing. The new skin is covered with diamond-shaped protrusions that are difficult to distinguish with the naked eye. Each diamond-shaped unit seems to be a miniature shock-absorbing structure that can disperse the impact force to the 360 ​​bones and muscle bulges. These diamond-shaped cuticles are even three times harder than fine iron.

Can resist blade-level weapons!

At this moment, the sound of a rushing river came from the abdominal cavity, and the spleen and stomach digested the tiger meat eaten in the morning, which sounded like thunder. At this moment, the digestive capacity has far exceeded the limit of human beings.

Xu Yunfan was confident that he could eat an ox a day and an elephant every three days, and he could do it easily.

His body originally needed a lot of natural treasures and blood-energy elixirs to nourish it before it could transform, but now, with the help of the attribute panel, his body transformed in an instant.

After a long time, the diamond-shaped keratin on the body disappeared into the skin, and the armor-like ribs on the chest were covered by muscles.

Xu Yunfan moved his feet and watched the blue brick he was standing on sink three inches silently. The Thunder Fire Kirin Hammer in his hand, weighing nearly 400 kilograms, seemed as light as rice. He swung it gently, and the air in the courtyard was filled with a series of loud thunderous roars that continued to rumble.

The momentum is like thunder and fire, and the force is like a landslide.

He is the best among the three martial artists!

"The third training is complete. This is the first step towards transcendence..."

Two days later, Xu Yunfan had just come out of the Thunder Fire Pool and washed his body before diving into the Sutra Library. He looked at the slightly burnt rhinoceros parchment book in his hand.

Tiangong Cave has a long history, and the Sutra Library contains a lot of knowledge that broadened his horizons, including records on the perfection of the three trainings of tendons, bones and skin.

This book records the period two thousand years ago when the Yuan Ling was about to dissipate and the mysterious power of heaven and earth seemed to have disappeared. It is one of the dozen oldest books in the Tiangong Cave Library.

'Those who have broken through the three barriers of tendons, bones and skin will be like latent dragons emerging from the abyss and fish leaping over the Dragon Gate. They will no longer be confined to a small place, and everyone in the world will look up to them.

Three hundred and seventy years into the Zhou Tian calendar, the founder of Jian Ge, Yan Chixiao, achieved the Jade Marrow Realm by cultivating the Taiyi Fenguang Sword Body. His bones were translucent and the meridians could be seen. When he wielded the sword, his sword energy would emit a three-inch green light.

Huo Tiandu, the Great Qian Martial Saint, achieved the Golden Body Realm with the help of the "Eight Desolations Prison-Suppressing Body". Sanskrit characters appeared faintly on his skin, and under the scorching sun, his entire body resembled a gilded Buddha. He could withstand hundreds of crossbow shots without a scratch on his skin.

Ouyang Ye, the third generation master of Shenbing Ridge, combined the "Hundred Forging Secrets" and "Melting Gold Hands" to create the "Iron Bones". When he stood still, his heartbeat was like thunder, and his breath could melt gold and iron, forging the legendary divine weapon, Dahuang.

When Xu Yunfan saw the record of Shenbing Ridge in the ancient books, his brows raised slightly, and his hands couldn't help shaking when he turned the page.

Someone tore the back of the book away.

"Made..."

Xu Yunfan couldn't help cursing. This book recorded the demeanor after breaking through the three levels, but unfortunately it was neither good nor bad, which made him very unhappy.

After returning the books to the bookshelf, he left the Sutra Library. Now that he had completed the three exercises, he naturally began to study the Pure Yang Qigong that Taoist Bi Sheng had given him step by step.

He had compared the external three combinations and thousands of trainings of Tiangong Cave with that of Chunyang Qigong. Whether it was the twisting of tendons, bones and skin, or the mixing of them into a whole strength to lay the foundation for the flesh training realm, Chunyang Qigong was far ahead.

As expected of the top sect of Yujing Dao, any of their martial arts skills are more solid than those of Tiangong Cave, especially those aimed at refining muscles, bones and skin after perfection, which is an extremely suitable match.
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Jiannan Road, Yuhuan Prefecture, Qingwei Mountain Taoist Sect, Dragon and Tiger Hall.

The ambergris in the copper furnace was burning with a crackling sound. Taoist Bi Sheng held the teacup with two fingers, and the cup reflected a half-dried leaf that had floated in from outside the hall.

"Absolutely impossible!"

The sound of the old Taoist's throat rolling was like tiger bone wine swaying in a gourd.

"A martial artist who has perfected the three trainings of tendons, bones and skin must be made of gold foil and chalcedony. That kid has no real blood in his body, and his bones are rougher than the stone talisman in Laojun Temple." Taoist Bi Sheng waved his sleeves, looking at Li Haomiao in front of him with a smile on his face as if he had mastered everything.

"You think you can just run into any martial artist on the street who has mastered the three levels of muscle, bone, and skin training. No matter how talented that guy is, he has no true blood, poor bones, and low aptitude. It's just luck that he can become a martial artist in this life."

Li Haomiao couldn't help but say, "Master, I saw him practicing martial arts with my own eyes. He learned the basics in one day and achieved minor success in three days. It was a real loss to our Dao Sect that you didn't accept him as your disciple!"

Bi Sheng said: "You think my eyesight is blurry because of my age? My eyes are my ruler!"

Bi Sheng's tone softened at this point. "Even if our Dao Sect is incredibly wealthy and has vast resources, we can't just squander them. If everyone in the Dao Sect was like your master, casually accepting disciples, and went down the mountain to take in tens of thousands of disciples in the secular world, how could the entire Dao Sect sustain them?"

Seeing that Li Haomiao wanted to say something else, Bi Sheng waved his sleeves.

"Alright, no need to say more. I, your teacher, have never made a mistake in judging people over the years. Even though he was lucky enough to survive in the 800-li Arakawa Icefield and quickly mastered his martial arts, he was unable to cultivate his true blood and his martial arts skills were completely consumed by martial arts training. It was just a flash in the pan.

There are so many people practicing martial arts in the world. Even if my Dao Sect gathers most of the talented young men in Jiannan Dao, there are only 20 to 30 true disciples who have reached the perfection of the first level of practice. Not to mention the number of people who have reached the perfection of the second and third levels of practice. There are only three or four people in the current generation. For example, Xu..."

Li Haomiao: "Xu Yunfan."

"...Like Xu Yunfan, most of Dao Sect's disciples spend their entire lives stuck at the Martial Master level."

He frowned and said, "You keep talking about this, it's getting on my nerves. Don't mention it anymore."

Li Haomiao opened his mouth, sighed, saluted, turned around and left the hall.

Looking at Li Haomiao's back, Bi Sheng showed a smile.

The Chun Yang Qigong he taught that day was better than Li Haomiao's, but if it was not practiced to perfection, there would be no results at all.

With that kid's qualifications, it will be really difficult for him to survive in this life.

You want to take advantage of me, Dao Zong.

dream!
-
"You have carefully studied the Pure Yang Qigong. As your blood and Qi rise, it seems that a few strands of pure Yang Qi condense out from your Qi and blood."

Looking at the information floating across his horizon, Xu Yunfan was not surprised. He had been studying this Pure Yang Qigong for a long time, and he knew its contents by heart.

Now that the three trainings were completed, with a little practice, the grey words "Uninitiated" of Chunyang Qigong appeared on the skill column of the attribute panel.

Once it appeared on the attribute panel, the various key points and tricks of this martial art naturally appeared in his mind, allowing him to practice without any obstacles.

Now that spring and summer have passed, the trees throughout Tiangong City have already begun to turn yellow, and when the autumn wind blows, they fall down with the wind.

"Xu...Senior Brother Xu."

In front of the Sutra Library, Yan Yuwei looked dryly at Xu Yunfan who was coming out of the Sutra Library and walking towards her, and couldn't help but greet him awkwardly.

Hearing the voice, Xu Yunfan, who was practicing Chunyang Qigong, raised his head. The first thing that caught his eye was a very pretty and pitiful-looking girl.

(End of this chapter)