Start with push-ups to gain experience

Chapter 96 Master Level Pull-ups (th update, please subscribe first)
The floral curtains were gently blown up by the wind, letting in an exceptionally bright ray of sunlight.

It shines on the young man's straight nose and thick black eyebrows.

Suddenly, his eyebrows raised slightly, and his eyelids suddenly opened, revealing a pair of gleaming eyes.

"Ow—"

Fang Cheng yawned and stretched.

Then he threw back the quilt and sat up from the bed.

I turned my head to glance at the alarm clock on the table. It was almost 10 o'clock.

I couldn't help but shake my head. If my mental state is not good, it is easy to become sleepy.

Fortunately, his sleep quality has always been good.

After a good sleep, he seemed to have recovered a lot.

Fang Cheng quickly put on his clothes and pants, put on slippers, and went into the bathroom to solve the problem of holding his urine.

Then he turned on the faucet, picked up the towel, wrung it out, and wiped his face vigorously.

Looking at the eyes in the mirror that seem to have become brighter, I can't help but think of that mysterious spiritual space.

Last night, he chose not to open that door and connect with the guy who sent the postcard.

It's a completely wise move.

Given his weak mental state at the time, if he had encountered some dangerous incident, he would have been in great danger.

There is no need to rush this matter.

Fang Cheng has successfully awakened his talent for "omniscience" by learning "original vowels".

It's like holding a master key, so you can visit the other party anytime you need.

I have to say that my decision to learn language skills was quite foresighted.

Language is not only a medium for people to communicate with each other in their lives, but also can carry and transmit an amount of information beyond imagination.

Even in the religious field, curses, blessings, talismans, and mantras can all be included in the language system.

If you want to develop these abilities, spiritual attributes are the foundation of the foundation.

Through a brief observation in the mysterious space, Fang Cheng also obtained some useful information.

If those spots of light represent a person with extraordinary powers, then the brightness determines the level of spiritual attributes.

Fang Cheng felt that his attribute values were still too low.

33 points of spirit is indeed very high compared to ordinary people.

But compared with those guys who can emit light and show themselves in the mysterious space, it is probably at the most basic level.

Thinking of this, Fang Cheng summoned the panel to check all the skills he currently mastered.

[Speed Reading Level 1 (203/250)]

[Focus lv1 (229/250)]

[Cooking skill level 1 (68/250)]

【Cleaning level 1 (19/250)】

【Food Level 0 (70/100)】

[Driving level 0 (11/100)]

[Bone Correction Level 0 (19/100)]

[Boxing lv2 (121/500)]

[Sanda lv2 (76/500)]

[Jujutsu level 1 (201/250)]

【Muay Thai level 1 (45/250)】

[Tai Chi level 0 (9/100)]

[Push-ups level 2 (223/500)]

[Squat level 2 (198/500)]

[Leg Raise Level 1 (231/250)]

[Pull-ups level 1 (237/250)]

【Back Bridge lv1 (216/250)】

[Handstand push-up level 1 (92/250)]

[Zhuang Gong lv0 (40/100)]

[Sword Skills Level 0 (16/100)]

[Gun Skills Level 1 (30/250)]

The four language skills have been combined into new talents to free up space in the skill bar.

The boxing, Sanda, and Muay Thai skills, which originally progressed slowly, gained a significant increase in experience after a group battle.

As for shooting the two gunmen in actual combat, the experience gained was several times more than that gained from target practice.

In general, the overall strength of the company has been steadily increasing.

Among them, several skills, such as concentration, speed reading, pull-ups, back bridges, leg raises, and judo are not far from being upgraded.

Seeing the progress of his fitness skills, Fang Cheng suddenly remembered that he had not done morning exercises today.

I couldn't help but feel a little guilty.

Speaking of which, if you are mentally tired, it will also affect the performance of your physical condition.

"Forget it, let's do a little exercise to make up for our sins."

After washing up, Fang Cheng stretched his limbs and then started physical training, doing 800 single-leg squats and 600 one-handed push-ups.

Then complete 300 back bridge stand-ups and 150 handstand push-ups.

Then he walked to the bedroom door, jumped lightly, and grasped the narrow edge of the door frame with his five fingers.

Practice one-arm pull-ups this way and be ready to do them in one breath.

"..."

"117."

"118."

"119."

Fang Cheng's body was stretched out, his back muscles bulged like hills, and his biceps were particularly strong and powerful.

Like an adventurer climbing a steep rock face.

After saying "120", he let go of the ground and breathed a sigh of relief.

The experience required to upgrade pull-ups is not much, and you can easily achieve a breakthrough by simply doing a few.

[Congratulations, after unremitting efforts, your skills have reached the master level]

[Pull-ups level 2 (0/500)]

[Obtain skill enhancement reward, 10 points of strength attribute]

Looking at the attribute points rewarded from the level-up, Fang Cheng turned his gaze to the character panel where the values had been updated.

【Strength: 32】

[Agility: 21]

[Physique: 30]

【Spirit: 33】

For ordinary people, this physical attribute is definitely at the "monster" level.

Feeling the strength in his arm muscles, Fang Cheng walked to the kitchen.

Choose to hook the gas tank's shield with one finger and use the half-full tank as a dumbbell for practice.

After practicing for a few times, he shook his head:
"Too light."

Then, he switched to his little finger and continued practicing, which still seemed very light.

It seems that if I want to fully unleash the power of this body, I have to find a suitable opponent.

As I was thinking, my stomach was growling.

Fang Cheng slapped his head and thought that not only did he get up late, he even forgot to eat.

This is an even greater sin!

He then turned around, opened the refrigerator, took out the meat and vegetables, put them on the stove, and started chopping them up.

I quickly made a pot of fried rice with a variety of ingredients.

Then I drank five bowls of rice with two bottles of milk, but I was still a little hungry.

After all, breakfast and lunch are both meals together.

I saw that there were not many vegetables left in the refrigerator.

Fang Cheng simply chose to go to the small restaurant downstairs and have another meal.

He is not going to work at the club today.

He hasn't had a proper rest for a long time since the duel with Zheng Haokang.

Besides, a lot of things happened yesterday, so I need to calm down a bit.

Fang Cheng was strolling down the street, planning to go to the supermarket to buy supplies later.

Inadvertently, I saw a familiar woman.

Wen Huiyi was standing in front of a restaurant, apparently wanting to apply for a waitress position.

The proprietress kept shaking her head to refuse.

Judging from the look of disgust on his face, he must have heard some bad rumors.

Seeing this, Fang Cheng stared and thought for a moment.

Then he walked towards the woman who turned and left with a disappointed look on her face.

"Sister Wen."

Hearing the call, Wen Huiyi looked back in surprise.

Seeing that it was Fang Cheng who took the initiative to greet her, she seemed a little flattered and quickly forced a smile.

"Mr. Fang."

Fang Cheng didn't beat around the bush and said directly:

"If you want to find a job and don't mind being too tired, you can come with me to the bone-setting clinic in front and try it out."

Wen Huiyi nodded quickly after hearing this:

"As long as the boss is willing to hire me, I can do anything!"

Fang Cheng smiled and nodded.

Although I don't know if she can stick to it.

But since she's willing to take this step, it's worth helping her.

(End of this chapter)