Start with push-ups to gain experience
Chapter 26 Physical Fitness Test
Chapter 26 Physical Fitness Test
Looking at Fang Cheng doing push-ups continuously, Xu Maocai's expression kept changing.
Originally, he was very reluctant to let his capable general delay his job to do something unfortunate like serving as a sparring partner.
When he learned of Fang Cheng's true purpose, his attitude changed.
At this moment, he was in a very complicated mood.
I hope that this diligent and polite child can get what he wants, but I also hope that he will fail.
Although it seems that Fang Cheng is performing pretty well at the moment.
But being a sparring partner is not as simple as doing a few push-ups. You need to face professional fighters who have powerful punches and kicks in the ring.
With his frail body, the money he earns may not be enough to pay for his medical expenses.
"Young people always don't know how high the sky is and how deep the earth is..."
Xu Maocai sighed secretly.
If Fang Cheng could be eliminated in this assessment, allowing him to completely settle down, it might be a good thing for him.
As for Fang Cheng's problem of raising money for his grandfather's surgery, he still has some savings and can provide a little help...
While I was in a trance, suddenly a faint exclamation was heard around me.
Xu Maocai immediately came to his senses and looked with wide eyes.
The number "101" was clearly displayed on the electronic display screen of the counter.
Before he knew it, Fang Cheng had done more than 100 push-ups.
And the number of words is still increasing and accumulating.
"102."
"103."
"104."
"..."
A thin-looking young man did 100 push-ups continuously.
This scene was enough to make the students watching nearby feel amazed and admired.
You know, when they usually train their physical fitness in class, they only do 15 to 20 in a group, and they finish 5 groups.
Being able to do more than 50 consecutive reps in a set can be considered an elite student, at least in terms of physical strength.
What’s more, there are 100 of them!
On the court, Fang Cheng continued to repeat the movements of bending his arms, leaning over, and then straightening his arms.
Off the field, someone began to whisper and count for him.
"118."
"119."
"120."
"..."
The coaches were also beginning to be surprised.
There is actually no fixed standard for the push-up assessment.
It mainly tests a person's physical limit and cardiopulmonary health.
People with heavier weight can do 80 to 100 reps, which is enough.
Those who are light in weight and can do around 100 to 130 reps also fully meet the requirements.
The highest record holder for the entire club, including all students, sparring partners and boxers, is 219.
Therefore, for someone with Fang Cheng's physique to be able to reach this level can be said to have already exceeded expectations.
However, it seems that Fang Cheng's rhythm is not disrupted and his movements are not deformed.
So they shut up and didn't ask for a stop.
Want to see how far this kid can go?
Surprised voices rang out all around.
Those students who were waiting to start class or practicing basic skills gathered together to watch others challenge the push-up record.
Chen Xiaohai and several colleagues from the logistics department were also standing in the crowd.
They stared with their eyes wide open, their mouths wide open, and their expressions were extremely stunned.
Although I often see Fang Cheng working out alone, I never expected him to be so secretive.
While I was shocked, I couldn't help but feel a little relieved.
Fortunately, they never had any conflicts or disagreements with Fang Cheng.
Otherwise, for a guy like this with a unicorn arm, wouldn't it be easy for him to beat three people at once?
The jumping numbers on the counter showed that it would soon exceed the 150 level.
Then, continue to move forward towards the 200 mark.
On the court, Fang Cheng's movements were still steady and neat.
There was no sign of shaking in his arms, nor did he stop to rest.
One, one, another.
Accompanied by long and even breathing sounds, it is very rhythmic.
The crowd was excited, and more and more people started counting. Even a few professional players came over to watch the fun with great interest.
Seeing Fang Cheng unable to stop, I couldn't help but feel doubtful besides admiration.
Is this guy taking drugs?
The noise came in waves like the sea.
Fang Cheng activated the concentration skill, and he felt nothing about it. Instead, he felt a sense of relief.
Half a month ago.
He had to use all his strength to do just 20 push-ups, and 30 was already his limit.
And now.
150 push-ups were accomplished with ease.
If this speed of progress were to be told to others, I'm afraid no one would dare to believe it.
The function of the panel is to ensure that every exercise you do will not be in vain, and every drop of sweat will contribute to a stronger body.
What was once a chasm is now as inconspicuous as a small ditch.
Fang Cheng's face was rosy and beads of sweat were oozing from his forehead.
According to the daily training plan, 150 standard push-ups are equivalent to about 60 Tiger push-ups.
It can really only be considered a warm-up exercise.
"190."
Complete a standard action again.
Fang Cheng took a deep breath and felt a slight numbness in his arms.
But it is still within controllable range.
Since the coach didn't call for a stop, just keep going.
“Maybe, I can challenge my limits today!”
Thinking of this, Fang Cheng's eyes became fiery and his fighting spirit was aroused.
He completely forgot about the assessment task and devoted himself to training again.
At this moment, the surroundings were already in an uproar.
“More than 200!”
"It's amazing. I saw his hands didn't even shake. It seems he can still continue."
"219. It only took 5 minutes to break our club's record that has stood for more than ten years!"
“Wow, it’s 220, and he’s still doing it!”
Everyone's eyes widened.
I just want to see what the physical limits of this ordinary young man are?
Just as the number on the counter jumped to "250", the crowd shouted out this number in unison.
Suddenly, a loud voice sounded, covering the noisy scene.
"Okay, it's time to end it!"
This voice was like pouring a bucket of cold water, causing everyone's emotions to drop instantly.
This also made Fang Cheng pause with his arms.
He raised his head and glanced at Xu Maocai who was speaking.
Then he looked at the examiner, Coach Shen from the Karate Department.
Coach Shen nodded immediately and said in a deep voice:
"Okay."
Upon hearing this, Fang Cheng took a leap and stood up straight again.
He looked quite relaxed and stretched his arms and legs.
Looking at the prompt message appearing in front of him, the corners of his mouth slightly raised.
[Push-up experience +15]
It turns out that practicing the same skill continuously, after reaching a certain level, can also bring experience bonus!
At this moment, the noise from all around continued to be heard.
Although the audience was not completely satisfied, they still discussed what item should be tested next.
“Does this need further testing?”
The other coaches looked at each other, speechless.
Being able to do 250 standard push-ups in one breath, there is no doubt about his physical strength and health.
From now on, you just need to train your defensive techniques a little and you will be an excellent "punching target"!
Why are you still hesitating about recruiting such outstanding talents?
When everyone's eyes were on the examiner.
Coach Shen from the Karate Department coughed and raised an objection:
"I think that being a sparring partner requires not only sufficient physical strength, but also a very important assessment that must be passed..."
Fang Cheng's eyes flashed when he heard this, and he looked at Coach Shen.
(End of this chapter)
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