I'm a part-time killer during the summer vacation, you let me participate in the Olympics

Chapter 48 Everyone was shocked. Brother Ming, you can’t do the butterfly stroke?

After going through a lot of troubles, Wang Xiaoming looked at the foreigners who bowed and apologized to him.

He also shook his head helplessly.

Then he raised his hands up and said, "Alright, that's it. It's time to go back and rest. There will be a game later!"

This scene was once again recorded without any error by the cameras on the scene.

All Chinese netizens made fun of this scene, saying it was like the emperor ascending the throne and asking all his ministers to stand up.

All of a sudden, everyone burst into laughter.

As the dust settled, Wade and the people from the Olympic Committee gave a guarantee to everyone present.

The results will soon be told to everyone and announced to the world.

"Believe us, they will be severely punished!"

Then, the farce came to a temporary end.

In addition to the athletes from the United States, everyone else returned home to prepare for the 200m butterfly competition.

Wang Xiaoming called the members of the Chinese swimming team to the swimming training hall.

Nothing big, he just wanted
"What, you said you can't do the butterfly stroke at all? Are you kidding?" Pan Zhanle was completely confused.

Who is this person in front of me?

But Wang Xiaoming, who won the 800m gold medal and the 4*100 gold medal, is Brother Ming!

Now you tell me you can’t do the butterfly stroke at all?

Not only Pan Zhanle, the other members of the swimming team also looked at Wang Xiaoming in disbelief.

In their eyes, Wang Xiaoming is like a superman who can do everything.

At this moment he actually said that he couldn't even do the simplest butterfly stroke.

Who would believe this!
"Why would I lie to you?" Wang Xiaoming looked at everyone helplessly.

After all, as a killer in the past, I would always try to simplify all my skills.

For example, in swimming, freestyle is definitely the most common.

It is also the most convenient!
Butterfly stroke, breaststroke, backstroke, etc., which are of no help to you, why should you learn them?
However, Pan Zhanle and the others naturally could not understand it.

Coach Wang Mu looked at Wang Xiaoming and didn't look like he was joking.

Others also thought that it seemed that at the beginning, Wang Xiaoming didn't even know the various little skills to get started!
At this moment, everyone woke up.

It seemed that from the very beginning, Wang Xiaoming was not a professional swimmer at all.

hiss.
"Okay then, I'll let them teach you the details and movements of the butterfly stroke!"

In the Olympic Games, there are strict requirements for various postures.

What about butterfly stroke, backstroke, and breaststroke.

The action requirements for the competitors are if you use a different swimming method to compete.

Then you will be disqualified immediately!

Listening to Coach Wang Mu's words, Wang Xiaoming nodded.

Then he started to take off his clothes. He really needed to learn these movements carefully.

Don't swim and then subconsciously change to freestyle.

Then all the previous efforts would be wasted.

After receiving instructions from the coach, Pan Zhanle took off his clothes first and jumped into the water.

Then, Wang Mu pointed at Pan Zhanle who was doing the standard butterfly stroke and spoke to Wang Xiaoming.

"Look, when you do the butterfly stroke you have to pay attention to a few very important points!"

"One is the catch, which is to move your body forward to push the water back. Your fingers should point downwards and your palms should face backwards. Bend your elbows so your forearms are perpendicular to the bottom of the pool. Your arms should spread outwards after entering the water!"

"Second, press your chest. Use your chin and chest to push your body forward. You shouldn't tuck your chin in. Pressing too deep may affect your catch. Continue, press your body forward, put your hands in the water and stretch forward, kick your legs, kick and press your chest forward."

"Three."

After a trial swim by Pan Zhanle, with the explanation from coach Wang Mu.

Wang Xiaoming also decided to give it a try.

Take off your clothes, quickly get into the water, accelerate instantly, and do all the movements in one go.

It seemed like the perfect swimming style.

Just, "Wait, that's not right, you can't do that with your hands, they have to be in sync!" Your hands should be in the water at shoulder width or wider.

With your palm facing downward, the thumb should go in first or simultaneously with the rest of your fingers.

The most important thing about your hand entry is to be gentle so that you don't create a large splash when you enter the water.

"Okay, I'll try again!"

"No, no! This isn't freestyle, you can't breathe like this!"

Breathing too high or at the wrong time can ruin your form.

The key is to stay low and breathe forward.

Late breathing is key.

You need to focus on breathing as you pull your body forward.

If you watch the best swimmer in the world, you can see his chin almost just out of the water to take a breath.

The second kick is crucial to propel the body forward.

Another little progress.

"No, no, your legs can't be like this, you subconsciously want to switch them at every turn!"

In today's butterfly stroke, the most standard underwater leg technique is the dolphin kick.

The underwater dolphin kick has become a staple of the butterfly stroke.

Even if you are not competing, using good kicking technique also works for your overall swimming technique while maintaining tempo and frequency.

In competition, the world's best swimmers can race up to 60% of their distance underwater (short course).

Even in long-course competitions like the Olympics, the best swimmers spend considerable time underwater.

The best way to do this in competition is to train every day.

But for people like Wang Xiaoming, no muscle memory has been formed at all.

Then all he could do was to force this action into his mind.

Always remember that the movements must not be deformed.

"Xiao Ming, butterfly stroke is different from freestyle!" Wang Mu touched his chin, took a deep breath and thought of a solution.

"It doesn't rely on your explosive power, it relies on your acceleration! Do you understand?"

Reinforcing good technique is important.

The butterfly stroke is a rhythmic stroke that is not about power, but about mastering efficiency.

The longer the distance, the more it depends on posture, line, balance and rhythm.

Wang Xiaoming nodded and said, "Yes, I have," and gave it a try.

This is indeed very different from freestyle.

Many of my skills are useless in butterfly stroke.

Especially the [Xuanwu Ding] which helps me the most.

In butterfly stroke, there is no need to use the breath-holding skill at all.

Because when you do the butterfly stroke, your hands must slide back and forth in a consistent motion.

You can't slide back and forth like you can in freestyle.

This means that it is impossible to hold your breath underwater, and your head will definitely float up and down in and out of the water.

What should I do?

Wang Xiaoming now feels like he is unable to use his martial arts skills.

And just as he continued to practice the standard butterfly stroke.

Suddenly there was a noise outside.

Everyone looked outside and saw that it was a group of Korean athletes coming to find them.

"What's the matter with you guys?" Wang Mu came forward.

However, several Korean players did not walk directly towards Wang Xiaoming.

"Hey, what are you doing?" Pan Zhanle suddenly stood in front of Wang Xiaoming.

However, the Korean player did not move much. He just came in front of Wang Xiaoming in the shocked gaze of everyone.

Then comes
Kneeled down all of a sudden
(End of this chapter)