Beginning with the Five Animals Fist to Become a Saint

Chapter 254 Great improvement in strength, the second step of bone strengthening!
The next day.

[Source Energy]: 179.33
Jiang Ning got up from the bed, glanced at his panel, and then closed it.

Then, he clenched his right fist, drawing the strength throughout his body, and the blood and energy in his body surged like a raging sea with thunder and roar.

The power of qi and blood bombards the muscles and bones of the whole body.

"The transformation is complete!" A hint of joy flashed across Jiang Ning's brows.

Come outside.

He secretly took a deep breath, and his body suddenly became light and agile.

Then, his body leaped up like a white crane flying in the wind, and his body turned into a graceful arc, passing through the tall courtyard wall, passing through the sky hundreds of meters long, and then slowly landed on the rocky beach.

If someone saw this scene, they would definitely praise it.

Good body skills!
Being able to do this is the result of breaking the limit of the Five Animals Fist yesterday.

Wuqinquan is not only a boxing technique that lays the foundation of martial arts, but can also condense qi and blood and strengthen the body.

It also involves exerting force and strengthening strength.

The techniques of moving the body, calming the mind, and briefly staying in the air and changing direction in mid-air.

The Crane Style in the Five Animals Fist involves the boxing style of staying in the air and turning in mid-air.

Now that the boxing technique has broken through the limit for the second time, the fake pentagonal technique has turned into a real pentagonal technique.

With the help of Crane Power, he was able to glide in the air like a white crane.

His boxing skills broke through the limit twice last night. Now, even if he fell from a cliff thousands of feet high, with the energy in his body not dissipated, he could land like a white crane without hurting himself at all.

Came to the rocky beach.

Today, the lake is covered with a thick layer of ice and is unusually quiet, with only the whistling cold wind blowing from afar.

Jiang Ning looked up at the sky.

Although it is still early today, it is just getting light.

But he could already see dark clouds gathering over the sky.

"It looks like it's another bad weather day!"

Jiang Ning shook his head, then took a deep breath and exhaled slowly.

After adjusting his condition, he started practicing boxing again.

His body moved like a tiger roaring in the mountains.

Roar--

The blood and qi in the body surged, and as the breath circulated, a sound like a tiger's roar suddenly came out.

While practicing boxing with all his strength, the movements and noises were far greater than before.

Sometimes the sound of a tiger's roar coming from his body could even drown out the howling cold wind.

After a while.

His fist force changed again, turning into a bear force.

When he stomped his foot down.

Boom——

Having withstood years of wind, rain and sun, and the ebb and flow of tides, the rocks hit by the waves suddenly exploded, and countless pieces of gravel flew everywhere.

Whoosh whoosh—

Every time a piece of gravel scattered, it made a sharp explosion sound.

If an ordinary person was nearby at this time, the rubble would instantly pierce his body and kill him on the spot.

Jiang Ning practiced boxing with all his strength, and the more he practiced, the more relaxed he felt.

The energy and blood in his body surged, constantly washing over his entire body.

At the same time, every change in the fist's posture will draw the motionless five elements of spiritual essence into the body, increasing the essence of the five internal organs.

By practicing boxing and attracting the five elements of spiritual energy in the surrounding heaven and earth, Jiang Ning gradually understood why the five elements of spiritual energy can be said to break the limits of internal organs.

Perhaps the human body has its limits.

Without the help of heaven and earth and all things, we are ultimately just mortals with flesh and blood.

Just like the martial arts of today.

Along the way, in addition to relying on oneself, external help is indispensable.

Just like the initial ninth level of skin resurfacing, without external skin resurfacing cream, it is basically impossible for a normal warrior to achieve the level of skin resurfacing perfection and skin as hard as copper.

Like the sixth level of martial arts he had just achieved, the Bone Tempering Realm.

Without external help and without eating gold or iron, it is impossible to forge real iron bones.

Therefore, the human body has its own natural limits. After all, it is a body of flesh and blood and needs help from external objects.

The same is true for the five internal organs.

Without attracting the five elements of spiritual essence between heaven and earth into the body and increasing the essence of the five internal organs, it is impossible to break the limits of the human body's internal organs.

at this time.

The fist's momentum changed again.

His body was like that of an ape, and he moved swiftly and lightly with every move he made.

And at this time.

Suddenly, a huge fire appeared between heaven and earth, and continued to burn on the hard and cold rocks.

If anyone were here, they would be extremely surprised.

How can there be fire in stone?
This fire came from the characteristics that Jiang Ning had just mastered.

[Control of Water and Fire]: Control the true spirit of water and fire, and can freely drive most of the water and fire in the world at will.

Thanks to this feature, even in the dim light of day and in the freezing cold weather, one can still light a fire in the void by the Luo River.

As the fire was spread, the fire spiritual energy between heaven and earth suddenly surged.

He immediately felt the fire spirit entering his heart, slowly increasing the strength of his heart.

Soon after.

[Five-animal fist experience value +3]

After finishing a round of boxing, Jiang Ning put away his fist and stood up.

"Bones made of iron, the body completely transformed!"

"Overnight, my physical strength increased by 10%!"

He murmured to himself and nodded secretly.

After practicing this boxing technique, he has completely mastered the changes after the transformation of his physical body, and has also thoroughly understood the strength of his physical body after the transformation.

After the transformation is complete, the biggest improvement is in the physical strength of the fascia, skin and flesh.

Secondly, it is the enhancement of qi and blood.

After feeling the transformation in myself, my bad mood improved again because I just saw the gloomy weather.

After the transformation of his physical body is complete, he can start the second step of bone strengthening.

Thinking of this, Jiang Ning turned and left.

Just returned to the courtyard.

Jiang Ning saw snowflakes slowly falling above his head.

"This is..." He paused and shook his head, "It's going to snow again! It looks like we can't expect a clear day today. In this kind of weather, we can only put aside the accumulation of inner alchemy health-preserving exercises for the time being."

"Fortunately, practicing the Five Animals Fist can also strengthen my internal organs. The stronger the internal organs are, the more internal energy can be condensed!"

"When my inner elixir health-preserving skills break through, my inner breath will undergo a qualitative change and become as condensed as a mighty force."

"Combined with my vast internal energy, it is enough to make me stand out among the fifth-grade ones!"

Thinking of this first point, Jiang Ning felt much calmer.

Then he came into the house.

In today's weather, the temperature at night is already below zero, and any water placed outdoors will freeze and melt.

The water used for washing was taken from the deep well and stored indoors.

After washing up in the house.

Jiang Ning wiped his face and suddenly felt refreshed.

When he opened the door again.

I found that the light snow had become heavier, and the courtyard that had been cleared was now covered with a thin layer of fine snow.

It is conceivable that with this intensity of snowfall, it won’t be long before the entire yard is covered with snow.

Come under the big tree in the yard.

Jiang Ning closed his eyes slightly and looked inward at his body.

In an instant.

The 206 bones in the body appeared in his sight.

At a glance, one can see that the 206 bones are no longer dark white, but have turned into a shiny silver-white.

If a piece of bone is taken out of the body at this time, the color of the bone will look no different from ordinary fine iron.

"It's time to proceed to the second step!" Jiang Ning said to himself.

A thought came to mind.

The energy and blood in his body instantly turned into thirteen small hammers.

With his current mental strength, thirteen small hammers are still his limit.

next moment.

clang--

His body shook and bursts of metallic knocking sounds came from inside his body. The sounds were crisp and had great penetrating power.

With one blow of the hammer, Jiang Ning's breathing became disordered.

After a moment, the chaotic atmosphere returned to normal.

Then, huge hammers fell to the ground one after another, and heavy knocking sounds came from Jiang Ning's body.

It was like a violent storm, with endless sound.

With the completion of the 108 hammer strikes and the completion of a large cycle of bone strengthening, Jiang Ning suddenly opened his eyes.

He raised his hand and a white jade bottle appeared in his hand.

The bottle contained the Xuan Gu Dan that Lin Qingyi had found for him earlier.

In order to forge black bones, one must consume a certain amount of black iron after completing the bone forging.

In the early stages of martial arts, our ancestors chose to swallow black iron sand at this stage.

When the black iron sand enters the stomach, the warrior can absorb a certain amount of black iron particles into the bones thanks to his powerful digestive ability.

This is why there is a legend that powerful warriors can swallow iron juice and copper balls raw.

Because in the early days, many warriors did this.

Now, after so many years of development, this step has become much simpler.

The Xuan Bone Pill, which is as big as a broad bean, contains enough Xuan Iron Marrow.

The effect of black iron marrow entering the body is many times stronger than the effect of swallowing black iron sand raw.

next moment.

Suddenly, a number of black pills the size of broad beans appeared in the bottle and rose into the air.

Whoosh whoosh—

One by one they flew straight into his mouth, passed through his throat and fell into his abdomen.

As the layer of elixir covering the surface of the Xuan Gu Pill melted away, the entire pill began to emit tiny strands of silk.

Different from the silvery threads of the previous Iron Bone Pill, the scattered threads of the Black Iron Pill are black.

As black as ink.

"This must be the black iron marrow!" Jiang Ning whispered in his heart.

Next, he saw black threads emanating from the Black Iron Pill flying towards his bones after he had completed a cycle of bone forging.

When the black thread touched the bones, it merged into them silently.

In the blink of an eye.

The five Xuan Gu Pills that entered his stomach were completely digested and absorbed by him.

"It's not enough?" Jiang Ning felt the changes in his body and was suddenly surprised.

He still remembered that when he first strengthened his bones a few days ago, he only absorbed five Iron Bone Pills before reaching the absorption limit.

Now that all five Xuan Gu Pills have been absorbed, I still feel it is not enough!
On second thought.

Jiang Ning opened his eyes and opened his right hand, and a jade bottle containing the Xuan Gu Dan suddenly appeared in his hand.

Then, a black Xuan Gu Dan as big as a broad bean flew out of the bottle, flew straight into his throat, and fell into his stomach.

After a while.

"Finally, that's enough!" Jiang Ning sighed in his heart and slowly opened his eyes.

At this moment, the familiar feeling of satisfaction once again spread to his heart.

"The last time I forged my bones for a week, I absorbed five and that was the upper limit!"

"This time, it's also a bone-forging cycle, but I have to absorb six to reach the upper limit!"

"According to my understanding, for ordinary warriors, there is no difference between the amount of Iron Bone Pill and Black Bone Pill, the requirements are the same!"

"This means that the changes are purely from me!"

Jiang Ning muttered to himself, and when he said this, he seemed to understand something.

Could it be because of the increase in experience points and the increase in Qi and blood power of the Five Animals Fist in the past few days?
When this thought arose in his mind, he confirmed his guess.

Because apart from this possibility, he couldn't feel there would be a second possibility.

"If that's true, it means that my bone-strengthening efficiency has improved compared to a few days ago!"

A smile suddenly appeared on Jiang Ning's face.

Come to the lake.

He broke through the ice with one easy step.

After sinking into the lake.

Jiang Ning immediately felt that the physical energy and blood power he had just consumed in bone strengthening were recovering rapidly.

I just stood under the tree for a full cup of tea.

After completing one hundred and eight times, a total of one week of bone strengthening.

Under the powerful impact, even he felt sore and numb all over.

Every time the hammer fell, it would shake his internal organs and bones.

So even though the time is short, it is extremely exhausting and causes great damage to the body.

For a warrior at his level, bone strengthening is just about tempering a bone in the body.

And he tempered thirteen bones at one time.

The energy consumed and the impact endured increased thirteen times.

Moreover, the stronger the qi and blood, the better the bone-strengthening effect of each hammer will be, but the impact on various parts of the body will also be greater.

Such a big, strong impact.

Normally, after one bone-building exercise, one needs to rest for a long time and take tonic medicine to recuperate before doing the second exercise.

Based on Jiang Ning's previous understanding, he also knew a lot.

At the sixth level of martial arts, most warriors need more than half a year or even a day to forge their bones after completing one round of tempering and absorption before they can start the second round of bone forging.

This long recovery period results in poor bone strengthening efficiency.

Many warriors need a long time to completely strengthen their bones at this stage.

In this world, only a small number of warriors are born with amazing bones and strong physiques.

People like this will be full of energy after a night even if they have overdrawn their bodies.

But in Jiang Ning's opinion, even if this kind of person is born special, his bone-strengthening efficiency is far from comparable to his.

Because as long as he is in the water, he can absorb certain substances in the water and quickly recover all the losses in his body.

It won't be long before he's back to his peak form.

Coupled with his vast blood and energy, as well as powerful mental strength.

His bone-strengthening efficiency has reached a level that is unimaginable for ordinary people.

Being in the lake.

Jiang Ning enjoyed himself quietly, letting the lake water nourish his body.

At the same time, he was also quietly watching the thirteen bones that he had tempered.

After absorbing the black iron marrow fluid, the thirteen bones that were emitting a silver luster began to be gradually stained with thin black lines.

The thin black lines are the external manifestation of the bones absorbing the black iron marrow fluid.

After all 206 bones in his body turned completely black and turned into black jade-like bones.

He will be able to truly achieve the second level of bone tempering, Xuan Bone.

The strength of Xuan Bone is several times stronger than that of Iron Bone.

According to his understanding, a warrior who has achieved the Xuan Bone Realm can fight against three or even five warriors who have reached the Tie Bone Realm without being at a disadvantage.

This is the change in strength after achieving the Xuan Bone.

The body is a whole.

Any enhancement in any part will make the whole stronger, rather than being limited to a certain point or part.

Every step in the martial arts is just a different focus of tempering!

the other side.

Someone has already come to Luoshui County according to the will of the gods.

The destruction of the divine fetus caused the deity unbearable pain and greatly damaged its condition.

(End of this chapter)