Start practicing from brushing experience

Chapter 146 Finding the Limit
He keeps trying and challenging to see where his limit is.

This day, he ran for ten kilometers with a millstone carrying hundreds of kilograms on his back. He felt that he still had more energy, so he decided to continue running.

This is not the kind of aimless running, the coordination of the body's muscles and bones, the movement of strength, breathing, eyesight, eyesight, adjustment of muscles, strength, strength, body adjustment, breathing, long but not rapid In this process, the internal and external coordination of the body is a comprehensive test and exercise for the body.

During the running process, he would even throw out the magic stone on his back with all his strength when he got interested. The millstone flew in the air, while he was running on the ground, raised his hand to catch the falling millstone, and then continued to fly. Ben.

He kept running, the trees on both sides retreated rapidly, and the wind whistled in his ears, as long as he was not tired, he kept running, and the birds and beasts in the mountains were frightened, and finally he felt tired, slowed down slowly, and finally stopped When I got down, I looked at the running mileage. It was 23 kilometers, more than a half-marathon distance. It was still a rugged mountain road, and I was carrying a millstone weighing several hundred kilograms. I always maintained an extremely fast speed.

[You did a long weight-bearing cross-country, and your body got a workout. ]
Wang An felt that if he tried harder, he should be able to finish the horse without any problem.Now he had a rough idea of ​​the limits of his physical strength.

With his current physical strength, endurance, and physical fitness, he is obviously "inhuman".

After the strenuous exercise, he didn't stop immediately. Instead, he practiced Wu Qin Xi on both sides in the mountain to relax his muscles and adjust his body, and then he walked slowly down the mountain.

Before he got home, the hunger began to strike. The huge amount of exercise consumed a lot of energy, and his stomach was already growling with hunger, as if to say,

I want to eat, now, now, now!

He felt he could eat a cow now.

When he got home, he ate three catties of stewed beef by himself, plus a big pot of rice. In order not to worry the two old people too much, he drove to the town again and found a mutton soup restaurant, asking for twenty catties mutton.

"Brother, how many people are you planning to eat?" To be honest, it is rare to encounter so much meat all at once.

"I'll eat alone first, serve it with a basin, hurry up." Wang An chose a private room and sat down.

"Okay, please wait a moment."

Soon a large pot of mutton was brought up, and there was also a pancake. Wang An threw off his cheeks and ate and drank. After a while, a large pot of mutton with meat and soup went down in his stomach.

After these foods enter his stomach, they are quickly decomposed and digested by the gastric juice, and then sent to the intestinal tract for further decomposition and digestion. The digested nutrients are absorbed into the blood circulation system, and then quickly transported to the body Everywhere, there are hundreds of millions of cells waiting to be fed.

"Hello, may I ask?" The person who knocked on the door saw that the big pot of mutton had bottomed out, and couldn't close his mouth in surprise.

"Go on, another pot."

"Well, please wait a moment." The waiter went out and found the boss directly.

"The young man who came here just now is really good at eating. He ate up that big pot of mutton by himself, and he wants to serve another pot."

"I'll go, it's edible like this, rice bucket, then serve it to him."

"There won't be any problems with this way of eating, will it?"

"Then serve him a small portion."

"okay."

Wang An looked at the small pot of mutton served.

"Why are there so few? This is enough for anyone to eat. Put it in a big pot, are you afraid I won't be able to pay?"

"It's not that I'm afraid that you won't give me the money, but I'm afraid that you will spoil your stomach."

"You don't have to worry about it, go ahead." Soon Wang An ate up the pot of mutton again, and the waiter brought another pot, and after four pots of mutton in succession, Wang An felt that he was almost done.

"Phew, I'm much more comfortable now. I'll take two ginseng as snacks when I go back in the afternoon."

When he came out of the private room, the boss and the waiter all paid attention to him, almost staring at his stomach at the same time.

"Why hasn't there been any change in this belly? Where did the four pots of mutton and several pancakes go?"

"Boss, how much is it?"

"No, buddy, wait a minute, do you feel uncomfortable there?"

"No, very good, your mutton soup tastes pretty good." Wang An said with a smile.

The boss was stunned for a while, and then gave Wang An a thumbs up.

"admire!"

"Do you still have roast lamb here?" Wang An looked at the menu in his shop.

"Well, prefab, it's baking in the backyard right now."

"Come one." Wang An said.

Ah, the boss was taken aback when he heard it, and thought, "Is this because I still want to eat it?"

"That's right, that roast lamb has already been ordered. If you want to eat it, it will be tonight."

"Evening? At noon tomorrow."

After Wang An checked out and left, the boss stared at his back and watched him leave.

"Boss, is this the reincarnation of the idiot?"

"What kind of idiot, can you talk? That's called gluttonous! Let me tell you, there won't be one such person in a few decades!"

"That's right, this is too edible, and the average family would go bankrupt if they didn't eat it directly!"

Wang An returned home. After taking a nap, he went into the mountain again in the afternoon, but this time he went to the top of the mountain and practiced Tai Chi breathing method. A kind of relaxation.

The warm sun shines on the body, the cool mountain wind blows the body, and the body undulates regularly.

When practicing breathing, Wang An emptied himself, didn't think about anything, and concentrated on practicing. He seemed to be a rock, a tree, and a gust of wind. Slowly, he seemed to become this mountain, this piece of nature. a part of.

Hiss, hoo, his breathing was extraordinarily long, his eyes were slightly closed, as if he had fallen asleep.

Chirping, the birds flew across the sky, then landed, and stood on the top of a tree beside them. After a while, two little birds flew down and landed only two meters away from Wang An, bouncing around. Look for grass seeds in the ground.

One of the little birds even jumped directly to a place less than [-] centimeters away from him, pecked a few times in the grass, looked up, flapped its wings, flew to his leg, pecked twice, and then flew away. After leaving, another sparrow flew over.

Flying around, these birds didn't seem to regard Wang An as a human being at all, but regarded him as a stone.

Time passed slowly, and the sun set towards the west, behind the mountain.

Huh, Wang An breathed a long sigh of relief, stood up and moved his body, fluttering, and the surrounding birds were frightened and flew away.

"I'll come back tomorrow." Wang An waved to the birds.

[You have practiced Taiji Tuna, and you seem to have a little insight, Taijiquan +10. ]
Is comprehension the way of nature?Wang An looked at the surrounding mountains.

He performed Tai Chi again on the top of the mountain.

In this way, Wang An continued to temper himself in the mountains, strength, speed, endurance, training muscles and bones outside, and internal organs.

At the very beginning, the reminders of muscle, viscera, and strength would appear about ten days later. After the third reminder appeared, it became a month later, and after another two months, the fourth reminder still did not appear.

At this time, the weather was already a bit cold. Wang An's house in Hu'an had been renovated and ventilated for a while.

Wang An drove the two old people to Hu'an, looked at the house he had renovated, and came to the room. The two old people looked around and took a closer look.

"Well, the decoration is really nice!"

"Grandma, grandpa, will you live here from now on?" Wang An arranged the best bedroom for the two elderly people.

"Hey, we're not used to living in such a place, besides, this will be your wedding room in the future, what's the matter with us living here!" The master smiled.

The two old people stayed here at night, and the next day, Wang An took the two old people to check their bodies again.His grandma's condition was relatively good, and the tumor showed no signs of spreading. Wang An was secretly relieved to know the result.

Unexpectedly, after the two old people lived here for three days, they were willing to live here even if they wanted to go back. Wang An had no choice but to send the two old people back to the mountain village.

"Grandma, grandpa, you don't feel comfortable living there, I'll have someone change it when I go back!"

"Don't waste that money, your house is very good, even if my grandma and I change places, we can't sleep, and it's better to sleep comfortably in the old house in our hometown." The old man said.

"My hometown is quieter than that, but it's inconvenient to buy things, see a doctor and so on here?"

"After so many years, your grandma and I have gotten used to it. We can meet acquaintances when we go out here. Where are we? There are no two people who talk to each other." The old man said.

They are indeed not used to life in the city.

(End of this chapter)