I'm the director, I'm not bad

Chapter 109 107. Encounter in the Gym

One o'clock.

"Brother Li."

"Hey, brother, here we come!"

The owner of the Northeast Barbecue BBQ stall is surnamed Li, from Liaoyang.

This is what everyone learned after they got to know each other well.

At this moment, the boss who was grilling skewers saw Xu Xin, Jay Chou who was wearing a mask behind him, and Dani who was next to him. He responded and quickly picked up the last specially reserved table next to the trolley. , placed in the darkness behind the pavement where the light does not shine.

He even set up the table and took the stool, and then asked:
"What about my brother and sister?"

Xu Xin waved his hand:
"I was too tired from filming, so I didn't come."

"Okay, or the outer waist?"

"Yes, roast three, and the chili is heavier."

"Okay, sit down first, I'll be here soon."

After ordering the dish, Jay Chou said:

"Two cups, let's have a cup of Hum later."

"That's it."

The boss responded, and hurried to the tricycle to get the sheep treasure that had been prepared in advance.

Sitting in the dark, Jay Chou was visibly sluggish.

Xu Xin took a bottle of red wine with an old label from the bag.

This wine belongs to Jay Chou.

I don't know what brand it is...Xu Xin doesn't know either.

Jay Chou likes to drink red wine, so he shared it... But Xu Xin yawns every time he talks about the history of red wine.

Over time, he will not have many BBs.

He just drooped his head and yawned big.

He was originally sitting on a small stool, but with his head drooped, he looked even more tired.

Seeing this, Xu Xin shook his head:

"Just drink some white wine and go back to sleep."

"No, liquor hurts the throat."

"...Then mix it with beer?"

"Well, let's mix it with beer, get drunk faster, or I won't be able to sleep."

After the words fell, Xu Xin nodded:

"Dani, bring two bottles of beer of different brands."

"Ok."

Dani got up and left, Xu Xin opened the red wine with the knife Li Ge specially prepared for opening red wine, and poured a full glass for Jay Chou.

"Why is it so difficult..."

Holding the wine glass, there was no one on the street at the moment, Jay Chou directly took off his mask, and touched Xu Xin with the glass.

Xu Xin shook his head:
"The big scene is like this, Director Zhang is not in a hurry, why are you in a hurry?"

"...But this will make me look useless~ It's been a week, and this scene just couldn't be filmed well..."

"There's no way, group play has very high requirements for everyone, and you're not a professional martial artist... and you don't need a double, what can you do? But isn't it getting faster and faster? If you are familiar with it, I guess What happened these days."

Xu Xin continued to comfort him.

Counting from the day when the night scene started to be filmed, the crew has been fighting with lights at night for more than ten days.

And after the two group portrait scenes were filmed, they entered the battle of rebellion in the final ending of the crew.

3000 people.

Gold and silver mixed doubles play.

Jay Chou's one-man show.

In the past few days, he conservatively estimated that at least more than 1000 knives were chopped off, and various positions, climbing, and dropping wires...

Not to mention other people, even Xu Xin's eyebrows were raised when he saw it.

In all honesty, he worked hard.

But these scenes were shot very simply.

Director Zhang... seems to have learned from the hero's experience, he doesn't like to use special effects, but prefers to use real scenes.

This caused the big scene to become very chaotic.

Once the fight starts, the scheduling of the whole scene will be chaotic, the most important thing is that this scene is a scene where Jay Chou fights all over the scene.

The actor is required to follow the position of the camera.

Because it is impossible to close-up anyone alone, and a large number of overhead shots are used, Jay Chou's positioning must be precise, and the surrounding group performances must also be precise in positioning, so that the audience can win in the melee of gold and silver doubles. Know what Jay Chou is doing, what other people are doing... and the cruelty of war.

then……

Just constant mistakes and reshoots.

Can you say that Jay Chou doesn't work hard?

Naturally not.

There is no need for a substitute, all the battles are done by myself, and all kinds of actions are done... It really has the taste of a fierce general in ancient times.

But the problem is that when the scenes of these people become chaotic, either one bumps into another, or he stepped on the wrong position when shooting, or he couldn’t maintain his center of gravity when he stood on the shield and the high platform lifted by manpower...

Anyway, it's all kinds of problems.

Just stuck for over a week.

Every day, I come here with a body that is about to fall apart, eat a few sheep treasures, and drink some wine before I can fall asleep.

Don't ask Xu Xin why Zhou Ai suddenly likes to eat this food.

Maybe it's a man's habitual instinct.

Tired, weak, backache, always looking for something to fill.

"Xu Ke, cheers."

"Dry."

Xu Xin didn't ask how expensive this bottle of red wine was or what it was for... Even if you drink at a night market stall, even if you bring a hundred and eighty thousand wine, isn't that what you get with it?

Dani came back soon and took four bottles of beer.

not much.

But two different brands of beer, from yeast to hops, and degrees of beer are paired with a bottle of red wine, which is enough to be slightly drunk.

"Speaking of which... Mimi is going to wrap up, huh?"

"It's coming soon, it's probably only two days."

"Hey, when this movie is finished, when will you come to Wanwan to play? I also have a good friend who introduced you to you, and the relationship is super good."

"What the hell...you have to wait until after 08."

"Uh……"

Jay Chou was taken aback for a moment, then nodded:
"Yes, indeed, this matter is more important."

"Yes."

Xu Xin nodded:
"Create an opening ceremony that will be remembered by the world, so that everyone can see our new side... This matter is not finished, I guess I will find it difficult to spare time...Of course, if you marry Patty, then Just another story. You just need to stagger the day of the opening ceremony, and I will definitely be there. Okay?"

"...hehe~"

Hearing Xu Xin mention this, Jay Chou finally showed a relaxed smile:
"That sounds interesting enough."

"Then look~"

While speaking, Xu Xin raised his cup.

Jay Chou bumped into him again, and said with a smile:

"Then if you and Mimi get married, shall I sing congratulations to you?"

"If you dare to play "Happy Breakup", I will kill you."

"Hahahaha, rely on the cup...how could I be like this. Hahaha~"

"Hahaha~"

Picking up a relaxing topic, the two chatted while drinking. After a while, the barbecue was served.

We had a glass of wine with Brother Li, who asked for an autograph and a group photo. When it was almost 2 o'clock, after finishing the four bottles of beer and one bottle of red wine, the two of them sat on the bus seat just in time to be slightly drunk. Ni drives a business car.

……

Early in the morning.

After Yang Mi took Sun Ting to eat in the restaurant, before she could speak, Sun Ting asked:
"Sister Mimi, what do you bring for Brother Xu?"

"Bring more eggs, hasn't he started to gain muscle recently, did he buy the milk he asked to buy yesterday?"

"Bought it."

"Well, that's all for now. Bring some fried broccoli, and that's about it."

"Ok."

Sun Ting got up and took the thermos box to choose a meal.

And Yang Mi dialed her boyfriend's number with her mobile phone:
"Toot... hello."

Xu Xin's confused voice sounded.

The time difference between the two of them is a bit out of sync recently, because of Jay Chou's drama, Yang Mi has been resting here.In addition to the progress of catching up with "The Condor", one is energetic at night, and the other is busy during the day, so the time to meet each other is really only in the morning.

But the meeting was also very hasty, the boyfriend woke up at [-] o'clock in the morning, and there was no food in the hotel at this moment.So she was the one who brought it up. Although it was colder, she would not be hungry anyway.

"I'll bring it up for you, you remember to wear pants, did you hear me?"

"Um……"

Without waiting for her boyfriend to say more, she took the initiative to hang up the phone.

Soon, Sun Ting was carrying an insulated box, which was bought by Yang Mi herself.

"Let's go."

The two got up and went upstairs together.

When she reached the door of Xu Xin's room, the girl had already taken out another room card.

After swiping the card, she took the insulation box and walked in directly.

It's not closed.

In the room, Xu Xin, who was wearing only a pair of basketball shorts, was sleeping soundly wrapped in a quilt.

After the girl put the incubator on the table, she ignored Sun Ting who was standing at the door, and tiptoed to the bedside, supported her body on her arms, bowed her head and kissed her boyfriend on the cheek, whispering:

"Baby, I'm leaving."

After finishing speaking, I took a look at her boyfriend's vaguely visible abdominal muscles...

Sweet at heart.

After touching it fondly, he got up and walked out.

The thing about gaining muscle... is what she said.

the reason is simple.

After the supper that night, she ate and drank, and she "mixed" with her boyfriend for two consecutive meals.

As a result, one night, she suddenly said:

"Why are your abs gone?"

One sentence dispelled Xu Xin's idea of ​​being lazy.

Indeed, after coming to Hengdian, although there was a very detailed plan sent by Coach Yufei, no matter whether it was a conflict in love or filming time, he did not practice fitness so systematically.

The abs that had just emerged were a bit meaningless.

So, after she said a word, Xu Xin started to eat reasonably again.

Supper is to accompany friends to eat.

However, there are still some restrictions that should be restricted in other aspects.

Training has to be picked up again.

Although his fat removal speed was a little slow because of this supper, at least his muscle contours began to appear again.

And the good sister who sees her boyfriend's efforts for herself and is gradually evolving towards physical control has to wipe her boyfriend's oil every day, which is peace of mind.

Walking to the door, closing the door gently, the girl with a happy face bared her small white teeth at the assistant:

"Let's go."

"Ah."

Sun Ting nodded and followed.

As for the situation of the two of them...

Although the first time she was called to Xu Xin's room by Sister Mimi, she was still a little uncomfortable...or surprised.

But after getting used to it for a few days...

Not to mention, these two are really sweet.

As for the unspoken rules, Sun Ting no longer believed it.

It's just that I don't understand why there is such a moth between Sister Zeng and the other party.

But she was smart enough not to ask.

Instead, he made a very simple move.

That is to keep silent.

Sister Zeng asked, that is very good.

completely fine.

Xu Xin and the like never had any contact with Sister Mimi.

Moreover, she took the initiative to tell Yang Mi that Sister Zeng called her.

What did you talk about and how did you answer it.

Although it is not possible to repeat the original words, at least the meaning is expressed.

For example, "Sister Zeng asked Director Xu, but I don't follow Sister Mimi to the set every day, so I don't know very well."

She knew very well that sister Mimi could understand what she wanted to express clearly.

Therefore, in the past few days, it is visible to the naked eye that sister Mimi is getting closer to her.

And he's not shying away from her more and more.

……

When Xu Xin woke up and saw the insulated lunch box delivered at some time, he already understood... his girlfriend must have been here.

He just remembered that the other party reminded him to wear underpants...

Forget about the rest.

Without thinking too much, after breakfast, he headed to the gym.

Now the meetings of the creative team are adjusted to the afternoon according to Director Zhang's time difference.

In the morning he can spend his time freely.

Walking into the gym, he starts to warm up.

Although the equipment here is not too much, except for the treadmill, there is only one set of equipment, but the advantage is that it is quite complete, and there are basic equipment.

After warming up, he did a five-kilometer stretch as usual, and after the five-kilometer stretch, he was covered in sweat.

Turn around and plan to train strength.

And when I got off the treadmill, I realized... There are a few more people in the gym today.

First of all, there is a girl next to her who is warming up, wearing a peaked cap and loose sportswear.The second is the people around the girls.

Relying on his intuition, he felt that the other party should be an artist.

Because this battle is very similar to Jay Chou's first day, when he was charging carbon.

Of course... on that day.

According to Zhou Ai, who was fed by Xu Xin in the past few days:

"Xu Ke, I've gained a lot of weight. There's fat here~ If this continues, I'm afraid I won't be able to wear armor."

In the end, he was still trying to lose weight in the crew, so he took Xu Xin to a barbecue after work.

Oh yes, as for why it is called Xu Ke Zhou Ai.

It's purely because of the emperor's famous saying "My ball protection is like Henry".

Xu Xin said that he played like Kobe, better than Kobe.

It's just hard sometimes.

Jay Chou was not convinced, saying that his excellence was a perfect copy of Iverson...

Likewise, sometimes butterflies drop balls through flowers.

Then the two of them took each other's nicknames with sympathy...

In short, this girl's battle is very similar to Jay Chou's that day.

But Xu Xin only took one look, then looked away.

First, people wear masks and peaked caps.

Second, I have a girlfriend, why stare at other girls?
Panting, he came to the power zone, grabbed the barbell, and started doing basic training.

After a few sets of barbell training, I started rowing again.

As for rowing, the girl has finished her aerobic warm-up, and she is also doing equipment under the guidance of... probably a fitness coach.

Compared with Xu Xin who practiced by himself, others seemed much more professional.

One of the two female coaches helped her with the movements, and the other seemed to be a body coach, helping her shape.

The battle looks really big.

But the well water on both sides does not violate the river water.

until……

Xu Xin began to sit and squat.

According to Coach Yufei, it is not suitable for him to squat with great strength now, but he needs to master the essentials first.

So, when Xu Xin was learning how to squat, Coach Yu Fei just put him on the bar, but didn't add any weight plates to the bar.

The main thing is to regulate his actions.

Although he also did it in Brother Zhang's gym when he was in Shenmu, in the eyes of coach Yu Fei, a women's classical player, it was obvious that Xu Xin's various equipment movements were not standardized.

In the few classes of the two of them, Coach Yu Fei helped him correct some habitual movements.

Whether it is the angle of divergence of the footsteps, or how to maintain the center of gravity of the body when exerting force.

In fact, anyone who has taken a fitness class knows how different a correct action is from an incorrect posture.

Normally speaking, people who want to exercise can't get rid of the coach's guidance in the first year of fitness.

And when you can really train alone, it is usually only after you have done all the movements correctly, well, and standardized under the guidance of the coach.

Does Xu Xin understand this?

clear.

But it's one thing to understand, and another to get started.

Before the body forms muscle memory, it is common for the movements to be crooked, or the point of force exerted is wrong, or to make subconscious mistakes.

In addition, he is really more self-willed...

Otherwise, Coach Yufei would not have repeatedly mentioned "the posture must be correct" and "the risk of excessive training" in the training plan sent to him.

But today, he chose to put on a [-]kg barbell plate for himself.

It's not for pretending.

It's purely that a single bar can't satisfy the sour feeling of muscle explosion that he wants.

Set of five.

Three groups and one change.

He plans to do [-] squats today to get a feel for his condition.

As a result, just after finishing a set of movements, those people had already come to the big flying bird machine opposite the squat.

Xu Xin was very polite and didn't go to see them... and couldn't.

Without the guidance of the coach, he turned his back to the opponent and faced the mirror to correct and maintain his movements.

And just after the second set of movements, Xu Xin, who always felt that something was wrong, was panting, and he felt two gazes.

Looking in the mirror, I found that the girl in the peaked cap who was pulling a single big bird rope and using sideways pulldowns to exercise the coordination of the muscles of the whole body was talking to the trainer next to her.

And the one who was still staring at him was the coach.

The two were communicating, and then, the coach nodded... and walked towards Xu Xin.

"Director Xu, may I guide you? Your movements are not right."

"..."

Hearing what the fitness coach said, Xu Xin was subconsciously stunned:
"wrong?"

"Yes, it's a little wrong for you to exert your strength. If you continue to practice like this, you will hurt your waist. Let me correct it for you?"

"Uh……"

When Xu Xin turned her head, the sideways girl had already taken off her hat and the mask that half-covered her mouth.

Liu Yifei?
"……thanks."

He politely thanked Liu Yifei.

And Liu Yifei also nodded politely, put on the hat again, and continued to do movements under the guidance of the shaping coach.

"Then let's get started."

Hearing Xu Xin's words, the well-built female coach nodded and stood behind him:

"Come on, squat first..."

……

Not to mention, after having professional guidance, Xu Xin's feeling that something was wrong disappeared immediately.

Just like Coach Yufei, the other party first corrected his squatting posture, and then the problem of leaning forward when exerting strength... After a set of such, Xu Xin immediately found the sore legs that used to be when Coach Yufei was instructing him familiar feeling.

This smells right.

After finishing several sets of squats, Xu Xin thanked him politely:
"Thank you, coach, for your hard work."

"It's okay, it should be. But... I suggest Director Xu that it would be better to find a professional coach for training. Do you need to contact one for you? It's local here."

Xu Xin's eyes lit up, and he nodded:
"Is that okay?...Thank you so much."

The other party responded with a smile:
"It's okay, then let me contact you?... What are the requirements? Age, gender, or professional level..."

"Of course, the more professional the better, oh yes, a man."

"..."

Hearing this, the other party looked at Xu Xin in surprise...then nodded:

"Okay, I understand. Then... why don't you exchange contact information with Yifei?"

"Yes, then, please remember, she is still training, so I won't bother you. Let's get in touch when the coach finds her?"

"No problem! Then...Does Director Xu want to do any more moves? Let me help you continue to guide?"

"Can……"

……

"Hello, Xu Xin."

After finishing the training in the morning, Xu Xin took the initiative to walk to Liu Yifei's side and extended his hand.

Thanks to the other party, this morning's training made Xu Xin feel a long-lost comfort.

The feeling of being completely vented is really enjoyable.

Naturally, I would like to thank you.

When he came, Liu Yifei was still doing physical training under the guidance of the coach.

It's just that she was wearing baggy clothes, so she couldn't see her figure.

If there are fans here, they may be full of regrets.

And he originally meant to wait for the other party to finish training and say hello, but after Liu Yifei saw him coming, he stopped the training on his own initiative and stood up.

Hearing Xu Xin's self-introduction, the girl had a fresh smile after exercising:

"Hi, Director Xu."

"No, if you don't mind, just call me by my name."

Xu Xin shook his head, showing no airs.

He has no prejudice against this girl, and even, to put it mildly, when he usually hears the word "Liu Tianxian" from Yang Mi's mouth, he can hear his girlfriend's envy.

Envious of other people's opportunities.

Envious of other people's fame.

Envious of other people's resources...

Well, that's all.

As for the others... Xu Xin guessed that the girl must have a sense of superiority in her heart.

But no matter what, even though it was the first time for the two to meet, from Yang Mi's mouth, he already knew something about each other.

Regardless of resources, godfather, or fame, at the very least, the other party's efforts cannot be faked.

Therefore, his politeness and gratitude came from the heart.

Upon hearing this, Liu Yifei also smiled and said:

"Then just call me Yifei."

"Leaving the 'you' out, too, okay?"

"……all right."

The hand that touched the point just now was lifted up again by the girl:
"Hello, Xu Xin."

She repeated Xu Xin's greeting.

Xu Xin smiled slightly:
"Hello, Yifei."

……

"Okay, you practice slowly, I'll leave here first. I'll leave the coaching to you, call Yang Mi another day, and let's have a meal together."

"Well, good bye."

"bye."

After bidding farewell to Xu Xin, Liu Yifei did not continue to train, but looked at the coach.

Of course, the female coach understood the meaning of this look and handed over her mobile phone.

"Sister Xu, what did you say?"

While lowering her head to memorize the phone number, Liu Yifei asked.

"I told you to contact him when you found a coach, and asked him what he wanted. He said to find a male coach, the more professional the better. Nothing else."

"Male coach?"

Liu Yifei blinked, with a hint of appreciation in his eyes, then nodded and returned the phone to the coach.

In fairness, the other party's mobile phone number is easy to remember.

Beginning with 13... the ending number is 3666.

With such a neat arrangement of numbers, although it was not the first time she met her, she had to admit that the other party's number was easy to remember.

Because the remaining two are also just one of these numbers.

That is to say, there are actually only 3 numbers in this honey's boyfriend's phone number.

That's 136.

Quite easy to remember, just need to remember it once.

She estimated the value of this phone number in her heart...

Estimated tens of thousands less?

After all, Leopard is very popular now.

After recovering, he handed the phone to the assistant.

When she was about to follow the coach to do a set of movements again, suddenly, she said:
"Don't tell my mother or godfather what happened today."

"..."

"..."

"..."

A group of people no one said anything.

But I also understand...in case someone slipped up on this matter.

Well... the group of people present today counts as one.

estimate……

Can't stay here?
　(This mobile phone number is now with a friend. I thought it would be easy to sell me, but the other party backed out... I am very sorry. Then let me say that the tooth extraction next month is not a break, but it may be salty fish for a few days. I will tell you the details Ha, definitely not a break.)
　
(End of this chapter)