Strong waist.

Chapter 39 Opening the Blind Box
In the Arsenal's equipment room, Lucy was rolling irons under the watchful eye of assistant coach Patrice.

Due to the team doctor's diagnosis, Le Kai's fat mass was too high. For this reason, the training returned to the old project.

Rolling iron, training around the pole, training the ball feel.
Of course, Lucky also participated in group training, but after the training, he practiced under the guidance of Patrice.

"Three more groups!"

Patrice stood aside, arms crossed, with a smile in his eyes.

He is very satisfied with Lucky's training attitude.

He never questioned his training plan, but practiced silently.

Even though the training was extremely difficult and boring, he never complained.

Today's Lucky has changed a lot compared to eight months ago.

The body has become much stronger, the muscles all over the body are knotted, and the most important thing is that the height has also grown by five centimeters.

Today's Lucky is already a full 87 meters tall, and with a weight of 85 kilograms, he can be regarded as a strong man in the Premier League.

You must know that Drogba, known as the beast, is only 189 centimeters and 91 kilograms.

Le Kai's physical fitness is already very close to this monster.

Of course, Lucky has made a lot of sacrifices for this.

For example, agility, his slalom training performance continued to decline, and the increase in muscle mass made his body more rigid.

But Patrice felt indifferent to this.

Lucky is not the kind of player who needs agility, and his skills at his feet are not particularly outstanding.

Lucky's most powerful weapon is stealing and the ability to play the ball with a key kick.

In the training games in the past period of time, Le Kai's key ability to play the ball was also enough to be taken seriously.

Under Arteta's organization, Lucky's occasional flashes of inspiration are fatal.

Although this kind of frequency is not much, and Le Kai doesn't try it all the time, but every time it appears, it means tearing the line of defense.

This is an extremely terrifying ability!

And Lucky's passing arsenal has also become rich and diverse.

Sometimes it is a long diagonal pass, sometimes it is a large arc close to the ground, and even a through ball that can penetrate the entire defense line as sharp as a knife.

This also makes the coaching staff have higher expectations for Lucky.

Today's Lucky is poor in organization, but this thing can be practiced slowly.

Arteta can still top, as long as Lucky can maintain this state, at the latest in the middle of next season, Lucky can play the main position.

A smile crept across Patrice's face.

Wenger was extremely decisive when making this decision.

Just like selling Vieira and supporting Cesc Fabregas.

This time, he has already started thinking about selling Alexander Song and replacing Le Kai in this position!
He believes that Lucky's performance will amaze everyone.

And what Lucky gave the team is not only these.

In the long-term observation, Wenger and other coaching staff have also seen other aspects of Lucky's abilities.

Or call it a temperament!
This guy's ability to seize opportunities at critical moments is too strong!

Whether in the substitute team or the main team, at every critical moment, he can send a key pass or steal, and sometimes even compete for a header and complete a goal!
While coaches haven't tried Lucky in games, that quality is scarce.

Now Wenger is looking forward to Lucky's performance in the game more and more.

But, not yet!
bump! !

The heavy barbell fell to the ground, making a huge noise.

Le Kai's upper body is naked, his body is covered with sweat stains, his thick arms are powerful, when he twists his shoulders, the pectoralis major and the muscles behind his back are wriggling, giving people a sense of bursting strength.

"Huh! Coach, will you still train like this tomorrow?"

Lucy asked after replenishing the water.

Regarding this, Patrice said; "Then what else do you want to practice?"

Le Kai shrugged and said, "Let's get something fresh, I'm tired of these kinds of training."

"That's all, do you think it's a menu? Order whatever you want? I'm giving you targeted training, and you can't proceed to the next item until each item reaches the standard!" Patrice focused on the information book Record the data track.

Le Kai said; "Then what is the next item, can you talk about it?"

Patrice looked up, playing with taste; "Want to know?"

Seeing the other party's expression, Le Kai instantly understood.

"No flexibility training!"

Lucky refused.

If other training is painful, then flexibility training is painful!

The feeling of playing with one tendon is simply too bad!
Seeing Lucy's terrified appearance, Patrice snorted softly and said, "Don't worry, the flexibility training this time will be very simple, and your current body can't do too flexible movements."

Le Kai looked down at his burly figure, and said with emotion; "It's more than 10 kilograms. If it was me before, I would probably be knocked out in one fell swoop."

"That's right!" Patrice said; "The Premier League is the league with the most intense physical confrontation by default. If you play here, without a good body, you will only be waiting for a hospital bed in the infirmary!"

After finishing speaking, Patrice closed the notebook with a snap, and said, "Tomorrow, we will start to connect with explosive power!"

Le Kai was surprised; "Isn't it flexibility training?"

"This is the third stage. First practice explosive power. When you form a certain distance with the opponent and the opponent is a fast player, the efficiency of stealing and interception will drop seriously. Therefore, you need to rush forward as soon as possible. Close defense."

Le Kai grinned and said, "Leg training?"

Patrice said; "Train your calves!"

Well, everyone knows the pain of leg training.

The next day, Lucky's new training topic began.

After training in the morning and evening, additional training should be carried out.

The content of the exercise has become explosive power.

In the equipment room, Lucky has to carry a barbell and use the strength of his calf to tiptoe while standing up straight.

This is to practice the explosive power of the calf.

Then he went to the training ground to practice running back and forth. Anyway, Patrice would train Lucy to the point of exhaustion every time.

But Lucky has a strong recovery ability, no matter how high-intensity training is, he can adapt to it in a maximum of two days.

This also makes Patrice train Lucky like a beast.

If you practice like this, you are not afraid of not doing well at all.

Of course, Lucky has a weekly physical examination, and it has been determined that his body is not prone to injury.

The team doctor's report is also very clear.

Lucy is in good health.

This also made Patrice devote himself to training with greater enthusiasm.

Patrice is happy now.

If nine months ago, he felt that Le Kai was a burden, but now seeing Le Kai's slight changes and excellent performance in the training game, he has a lot of potential to tap.

This kind of player has a fatal attraction for coaches.

Now Patrice's daily task is to find ways to see what potential Lucky still has to tap, and is in a kind of anticipation of opening a blind box.

Even after Le Kai fought for the top a few times, he felt that Le Kai had the qualifications to be a striker.

However, the ability to seize opportunities is good, but other aspects are a mess.

The forward speed is too slow, the shooting ability is not enough, and the header can be shot, so he doesn't pay attention to these things anymore.

The 34th round of the season just ended yesterday, and Arsenal had already completed the overtake in points before.

Successfully stepped on Tottenham Hotspur, and even after winning Manchester City at home in the 32nd round, the morale was boosted and completed two consecutive home and away victories.

Today, Arsenal has stabilized in the third position in the standings.

2011/2012 Premier League standings.

1：曼联，26胜4平4负，82积分、

2：曼城，24胜5平5负，77积分。

3：阿森纳，20胜4平10负，64积分。

4：托特纳姆热刺，17胜8平8负，59积分。

5：纽卡斯尔：17胜8平8负，59积分。

6：切尔西，16胜9平8负，57积分。

In the Premier League BIG6, five clubs are still in the top six, and Manchester United, Manchester City and Arsenal even occupy the Champions League.

Liverpool's results are relatively dismal.

This season still failed to reach the European theater, ranking 12th with a record of 10 wins, 11 draws and 8 losses.

The Red Army still has a long way to go before its rise.

Arsenal has completely stabilized their position, and there is a five-point gap from No.4.

As long as they don't play off, they can keep this Champions League seat.

And Wenger finally heaved a sigh of relief. At this time, training can already take place.

Many young players who are waiting to be fed are still waiting eagerly.

Wenger was in the point-grabbing period before, and Wenger advocated that the main goal of the main team is to earn more points. Now that the environment is a little more relaxed, he also decided to send small players to the field for training.

Especially Lucky!
Wenger wanted Lucky to make his Premier League debut a long time ago.

After all, Lucky failed to play after that FA Cup, which is not conducive to Lucky's growth.

But now, after the environment became more relaxed, he decided to give Le Kai more opportunities.

If there is no accident, in the next 4 rounds, if the score allows, he is willing to let Lucy play.

And the next game will be the moment when Lucky enters the squad again after three months away from the game.

　New book period for support!

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(End of this chapter)