Strong waist.

Chapter 149 Learning to use the butt
Whether Wenger will buy Kanter, Lucky doesn't know.

But he is sure that Kanter will be a part of Arsenal's championship puzzle, and Kanter's presence will make Arsenal's midfield sweep more violent.

And it can make up for Lucky's pressure on the defensive end to a large extent, which can also make Lucky more involved in offense and organization.

Of course, all of this is still unknown, and Lucky still needs to enrich himself at this stage.

Since Arteta asked Lucky to learn Yaya Toure, Lucky is also imitating Yaya Toure's style of play.

Modern football puts more and more emphasis on the system. Whether a player can perform well depends largely on whether he can integrate into a new system.

In this system, the midfielder is particularly important.

At the same time, with the development of football tactics, the midfielders with single performance gradually began to lose their former style.

The most typical of these is the Turkic guy from Real Madrid.

Today's managers love all-around midfielders.

It seems that after Modric went to Real Madrid, the German lost his position. He failed to find a suitable team in the last transfer period and is still serving as a substitute for Real Madrid.

In fact, Wenger likes technical players, but Wenger prefers the technical players he cultivated.

At this stage, Le Kai is far from being a technical player, but his growth rate is very fast, and his defensive attributes are full, so he has a great chance to grow into an all-around midfielder.

This is also the reason why Wenger no longer signed in the midfield position and stepped up efforts to train Lucky.

The current Arsenal is still playing at the rhythm of Arteta, but from next season, Wenger is likely to use Lucky as a core player.

Of course, all of this depends on Lucky's attempt at new tactics this season.

As long as it is not too bad, according to Wenger's personality, it will definitely be put into use immediately.

But this also greatly increased the pressure on Lucky.

Rapid technical growth was impossible, so Lucky and Patrice started training in another direction.

In the equipment room, Le Kai sat and squatted again and again with the barbell on his shoulders.

The frequency of squatting is very fast, and instead of getting up slowly, it is a 'swish', standing up suddenly.

This can exercise the explosive power of the thighs very well.

Frequent and quick squats made Lucy's thighs feel numb, stiff and sore.

Le Kai's eyes were piercing, and he drank violently again and again.

"stand up!"

"Come on!"

"Cool!"

"Again!"

Seeing Lucy's devotion, Patrice couldn't help grinning.

He had never seen anyone so fond of exercising muscles.

clap clap!

Patrice clapped her hands.

Le Kai's quick squat movement suddenly stopped, and he quietly maintained it in a squatting position.

His legs began to tremble slightly, and Patrice clapped his hands and said, "Okay! Put down the barbell and start stretching!"

Lucky immediately put down the barbell and shook the sweat off his head.

The muscles on the two buttocks and the thighs were a little sore, Le Kai squatted down and immediately put himself into stretching.

Patrice walked up to Lucky and said, "If you don't have enough skills, you have to know how to use your butt if you want to secure the ball! Don't think this is useless training. In the fierce competition in the Premier League, In the case of holding the ball with your back, there is a great possibility of being hit, if you don’t want to be hit, you need to increase the strength of your lower body and learn how to use your butt muscles.”

Lucky nodded while stretching, "I've seen Yaya Toure also like to poke his butt."

Patrice: "Those top players know how to use their ass."

Arsenal ushered in the quarter-finals of the English League Cup.

But most of the main players in this game, including Lucy, got a rest.

Arsenal has just finished the devil's schedule, and they need to take into account the league, FA Cup, and Champions League. Therefore, this game is a game that can be given up at any time in Wenger's mind.

And just take advantage of this time to let the main players take a break.

Throughout the game, Arsenal played as a substitute, and many rookies got the chance to play, which finally gave the substitutes a chance to show their skills.

After reaching the quarter-finals, almost all teams in the lower leagues were eliminated.

And Arsenal's opponent is Norwich.

Norwich's performance this season is not good, the league points are at the bottom, and they may enter the relegation zone at any time.

The poor record has also caused dissatisfaction among the fans. In order to save some situations, the team has worked hard in the English League Cup.

For a full 90 minutes, both sides fell into a fierce battle.

Arsenal, who came off the bench, played back and forth with Norwich. In the end, the Norwich center scored a goal in a big penalty area. Arsenal lost to Norwich 0:1 and were eliminated in the Carabao Cup.

The elimination of the League Cup made Arsenal's substitutes look extremely heavy, and they were obviously dissatisfied with their performance.

But Wenger didn't reprimand them either. After all, to Wenger, the English League Cup is irrelevant, at most he lost a training event.

Arsenal are chasing the league and the FA Cup this season.

As for the Champions League!

Wenger has no idea for the time being.

With the current Arsenal lineup, it is impossible to challenge the Champions League while taking into account the league.

If you plunge into the Champions League, the most likely outcome is that you fail to win any honors and lose your qualification for the Champions League at the same time!

This is more than worth the loss.

After finishing the League Cup, Arsenal ushered in a challenge from Everton at home.

During the game, Le Kai returned to his old position and played as a full-back.

There is no way!

In the past World Cup European qualifiers, Koscielny and Monreal were injured and needed two to three weeks to recover.

Arsenal's 'World Cup syndrome' is on.

Due to the lack of defense, Le Kai can only return to his old position and play as a guest full-back.

Throughout the game, Le Kai's performance as a full-back was orderly.

After all, he has played this position before and is no stranger to it.

Moreover, Le Kai, who plays as a guest full-back, can always form a linkage between his wing and the frontcourt, and play a few waves of good offense.

But even so, Arsenal failed to win at home.

The two sides tied at 1:1.

In fact, Arsenal's current problems are not limited to the defense, and Wilshere in the midfield is also in a tired state.

With the devil's schedule and the European qualifiers for the World Cup, this guy's physical fitness has been almost exhausted, and his state has also declined ridiculously.

Arsenal's bench cannot give effective support.

In the past, Arsenal always entered a period of weakness in the middle of the season, and there are various signs that Arsenal has begun to become turbulent again.

Fortunately, the Asian qualifiers have ended, and Lucky's side has not been affected.

Otherwise, the professor's head will start to ache again.

Of course, it is not only Arsenal that is affected, but also other clubs that have the main players of the national team. After all, the 'World Cup syndrome' is not limited to Arsenal.

The richer the family, the greater the influence.

But these teams survived with enough bench thickness.

On November 11, in the fifth round of the Champions League group stage, Arsenal played against Marseille at home.

In this game, Lucky returned to the midfield position, while Ramsey was placed at the full-back position.

The reason is simple, after losing Lucky's sweep in the midfield, Mertesacker's problems broke out completely.

Therefore, Wenger put Lucky in front of Mertesacker as an insurance, while Ramsey was a guest full-back.

The effect of this game is obviously higher than the previous 14 rounds of the league.

Ramsey's performance at the full-back position is not particularly exciting, but it is stable enough.

After Le Kai returned to the midfield, he once again showed that sweeping ability.

After Marseille supported for a full 60 minutes, they were finally pierced by Rosicky, Walcott, and Suarez's pass and cut cooperation.

After scoring the first goal, Arsenal's game environment became a lot easier.

In the 80th minute, Rosicky shot through the opponent's goal again with a long shot.

Arsenal lead Marseille 2-0.

Throughout the whole game, Marseille striker Gignac was the most depressed.

In his confrontation with Lucy, security does not have the upper hand.

In other words, he was directly stared to death by Le Kai.

He couldn't grab the high-altitude ball and the ground ball. Although he tried several shots, he almost failed to hit the goal frame.

In the end, Arsenal doubled Marseille in the group stage and won their fourth victory.

The current points for Group F are as follows.

1：阿森纳:4-0-1，12积分。

2：多特蒙德，4-0-1，12积分。

3：那不勒斯，2-0-3，6积分。

3：马赛，0-0-5，0积分。

With the last round left, Arsenal and Dortmund have already determined their places to advance.

But the two teams have the same points, Arsenal have an extra goal difference, and they are currently biting to death.

In the end, it is uncertain who will win the first place in the group
But breaking through the group stage also relieved Wenger and the Arsenal players.

After all, the previous devil's schedule really made them extremely uncomfortable.

But now is not the time to relax our vigilance. After all, after January, Arsenal needs to fight on three fronts, not only taking into account the league and the Champions League, but also an FA Cup.

　Three more sent! !
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(End of this chapter)