Salted fish travels through the period drama and cries after rebirth control group

Shen Yin said and glanced at all the disciples again: "Today we start today's course, basic medicinal materials."

Shen Yin said and waved his hand casually, and a picture appeared in the void: "Our pharmacology has been handed down for a very long time. Many people know that the ancestor of pharmacology is Shen Nong, the elder of the Medicine Emperor. Shen Nong tastes hundreds of herbs. , everyone has heard of this legend, and our descendants also learned what kind of medicinal materials and when to use them through the Shennong Baicao Jing left by Shen Nong. Of course, we can also use what kind of medicinal materials to cook and eat in daily life."

"Teacher, can this medicinal material be eaten as a vegetable?" Someone was curious.

Shen Yin smiled and said: "I knew you would say this. In fact, mortals have to eat when they are hungry. Being hungry is actually a self-warning that the body needs energy. And being hungry is also a disease. The good medicine is to be fine. If you are hungry, What do we eat when we are pregnant? I won’t say what we cultivators eat. After all, we cultivators sometimes eat grains. But as ordinary people, we will choose rice, corn and sweet potatoes as staple foods to satisfy our hunger. Rice has the ability to nourish the body and replenish qi. , strengthen the spleen and stomach, replenish the essence and strengthen the will, improve the ears and eyes, nourish the five internal organs, strengthen the muscles and bones, dredge the blood vessels, relieve irritability and thirst, stop diarrhea and many other effects."

Shen Yin paused for a moment when he said this and looked at everyone. Sure enough, there was a trace of surprise in the eyes of the disciples. In their minds, it was normal for mortals to eat when they were hungry. They had never looked at the problem of hunger from a medical perspective.

Shen Yin continued: "Corn has high nutritional value and is rich in dietary fiber, B vitamins, vitamin E and various minerals.

The first effect of corn is to clear away heat and detoxify.Corn has diuretic, heat-clearing and detoxifying effects, and is more suitable for patients with chronic nephritis and some kidney diseases.

Secondly, it has the effect of strengthening the spleen and nourishing the stomach.Corn is a very common whole grain. Whole grains have a good effect on strengthening the spleen and nourishing the stomach. Regular consumption of corn can effectively protect the stomach.

In addition to this, corn also has the effect of whitening and laxative.Corn contains a variety of vitamins, glutamic acid and trace elements, among which vitamin A and vitamin E can effectively play an antioxidant role.Vitamin B and the trace element selenium have a protective effect on the gastrointestinal tract and nerve conduction system, so eating more corn can help whiten the skin to a certain extent.Jade
Rice is rich in fiber, which can effectively stimulate gastrointestinal motility and thus play a laxative effect.At the same time, it can also promote the metabolism of cholesterol and accelerate the excretion of toxins in the intestines, so patients with constipation can eat more corn. "

After Shen Yin said this, he continued to click, and the appearance of a sweet potato appeared on the screen in the air: "This is a sweet potato. The sweet potato is a common perennial dicotyledonous plant, an herb. Its vines are long and slender, and the stems creep on the ground. The roots are tuberous and the skin is colored. It is whitish or red, and the meat is mostly yellow-white, but also purple. In addition to being eaten, it can also be used to make sugar, wine, and alcohol. It has the effects of replenishing qi and blood, laxative, weight loss, and anti-aging.

The first effect of sweet potato is to replenish qi and blood.Sweet potatoes are good for the skin. People with rough skin will gradually have moist skin if they eat sweet potatoes in moderation.Sweet potato can replenish qi and blood, and can be compared with jujube. Without jujube, it is easy to produce dampness and heat.Pale girls who insist on eating sweet potatoes for a long time can improve their facial complexion.

Secondly, sweet potatoes can relieve constipation and lose weight.Eating sweet potatoes can effectively prevent sugar from turning into fat, which is beneficial to weight loss and bodybuilding.Sweet potatoes contain a large amount of dietary fiber, which cannot be digested and absorbed in the intestines. It can stimulate the intestines, enhance peristalsis, laxative and detoxification, and has a certain effect on senile constipation.

The final benefit is that sweet potatoes have anti-aging properties.Sweet potatoes can inhibit the production of melanin and prevent the appearance of freckles and age spots.Sweet potatoes can also inhibit skin aging, maintain skin elasticity, and slow down the aging process of the body. "

Shen Yin clapped his hands and said: "Look, this is the effect of staple food. In addition to these, mortals also eat other staple foods, such as wheat, millet, etc., which actually have certain medicinal value. You see, if I didn't tell you, You can clearly know, can this staple food still have any use value? Obviously not, but you must remember that all things have spirits, and all things growing in this world naturally have their own reason for existence, even if it is useless Who knows whether it will be a medicinal material for treating diseases in the future, so when we go out, we cannot ignore every plant, and we must have a spirit of inquiry and knowledge about every plant." Shen Yin's lecture There was a lot of work to do, and the disciples below listened with great interest.

The new disciples had never been exposed to it, so they worked very hard, while the former outer disciples suddenly understood after listening to Shen Yin's class.

This is not to say that other elders in the medical sect were not good at giving lectures before. Other elders were good at giving lectures before, but they always regarded them as geniuses, packed up everything and threw it directly to them, letting them swallow it like a juicy meal, and then let them Understand it yourself.

This teaching method is good for geniuses, but there are so many geniuses in the world, so many disciples do not understand a lot of knowledge.

Shen Yin's teaching was straightforward, she would crush a lot of knowledge and tell them bit by bit.

Although Shen Yin likes to live a messy life, she knows that teaching is only very important. It is said that three points depend on heaven and seven points depend on people. People's ability to accept is the most important. After all, there are too few geniuses, so in order to Let them understand that Shen Yin breaks down the content in each lesson and adds real-life pictures or scenes with examples, so that everyone can understand medical knowledge more directly.

Shen Yin's lecture also attracted many elders, and they were filled with emotion after listening to it. Anyway, the final result was that they all agreed that it would be best to hand over the medical door to Zhou Shengluo and Shen Yin. They would not look at anything else and just watch. The disciples of the Manchu Medical Sect learn from each other, and when they pass by each other every day, they can see the disciples discussing enthusiastically about a medical point. They know that the future of the medical sect is immeasurable.

The medical sect quietly changed without anyone noticing, but at this moment Yueyun Palace was in a dull state.

The Palace Master of Yueyun Palace looked bad after receiving the news from Zhou Shengluo. Princess Lehua was not the most favored person in Yueyun Palace, but Princess Lehua represented the face of Yueyun Palace. Now she is The medical school detained him and asked them to bring ransom. This was tantamount to slapping Yueyun Palace in the face.

But can Yueyun Palace refuse? No, because the fault clearly lies with Princess Lehua, who kidnapped a medical disciple.

Of course, in fact, the people of Yueyun Palace do things the same way, but they do not kidnap disciples from other sects when they kidnap people on a daily basis.

The missing chapter from yesterday has been added. In addition, most of the medical knowledge in this work comes from Du Niang. Others may be a bit fictitious for the sake of effect. Please do not use it as an actual reference. Thank you.