I add some attributes to the urban world

Chapter 203 Iron crotch skill!Please subscribe!
The young and lively girl in the distance, with fair skin and long legs, looks about 16 years old, with neat bangs, and is seriously doing homework.

"It stands to reason that no one can come in here, and I can't make a mistake. This is the only villa around, and it should be Aunt Zhang's daughter."

Chen Xia remembered hearing Aunt Zhang talk about it when she communicated with her before.

After probably guessing it, Chen Xia didn't bother the girl to do her homework seriously.

But he still had to make sure.

When I walked into the villa, I happened to see Aunt Zhang bending over to clean. Although no one lived in the house, Aunt Zhang would still clean here every day.

Hearing the sound, she turned her head and saw Chen Xia.Aunt Zhang said: "Mr. Chen, you are back!"

"Ok!"

"Mr. Chen. Today... today my daughter is resting, and she is here..."

Aunt Zhang was a little nervous, because generally speaking, the nanny's children cannot be brought into the villa.But my daughter is on vacation today, and there are not many people living in the school, and it is deserted when I go back to my home, so I want to come over to my mother.Aunt Zhang asked her daughter to do homework outside, but she didn't dare to go to the villa to get it.

Hearing this, Chen Xia smiled and said: "It's okay, Aunt Zhang, your daughter can stay here if she is free in the future, isn't there a room next to the villa, and it's not that there is no place."

Chen Xia didn't mind.It is not easy to know Aunt Zhang.

"How old is Aunt Zhang's daughter?"

"I'm 16 years old, and I'm in the third grade of junior high school." Aunt Zhang smiled.The two had another brief exchange.

Chen Xia probably knew that Aunt Zhang's daughter was called Shen Yingying, because Aunt Zhang's husband died in a car accident very early, and Shen Yingying grew up with her mother.It is said that his grades are very good, and he is No.1 in school age every year.Very smart and very capable of learning.

"Mr. Chen, let me prepare dinner for you. What would you like to eat?"

"same as before."

"Okay, Mr. Chen."...

Chen Xia returned to the room on the second floor, lay on the bed and turned on the TV, then went to the gym for a workout.

bang bang bang!The fitness equipment here can meet the needs of ordinary martial arts practitioners, but it cannot satisfy Chen Xia.

He's just playing around here.never mind.

There are a lot of rooms on the third floor of the villa. He will hang around here when he comes back. Although the villa is large and the design and decoration style is relatively warm, even if a person walks around here, he will not feel very quiet and afraid.Instead, I feel very comfortable.

Especially for a person like Chen Xia, it's fine even if he lives here alone in the middle of the night.What's more, there is a nanny in the villa, so it can't be regarded as a person.

At this time, he returned to the room, took out the thermos bottle in his bag, and drank some snow lotus tea.

Then he took out all the snow lotus flowers in the package and put them in the kitchen on the first floor, and asked Aunt Zhang to make some for him every day.

These snow lotus flowers were picked by Chen Xia before leaving on Mount Langma and nearby peaks. Fifteen of them were compressed in a small plastic bag enough to soak for a while.

In the room, Chen Xia and Jiang Qing made a video call and asked her to come to Jiangzhong City's villa for a while to relax.

Anyway, he was resting during this time, and his training was reduced.Jiang Qing also agreed.

She really misses Chen Xia, so she plans to take the high-speed train to come here tomorrow morning.

The transportation is also convenient now.It takes a few hours to get there by high-speed rail.

After hanging up the phone, Chen Xia lay on the bed and watched TV.

Some situations of the national martial arts competition are being broadcast on TV at the moment.

Now the first round of competition in the city has ended, and there will be a second round of competition in the province soon.It takes a while to prepare.

But after the competition came out, there have been some discussions about martial arts all over the Internet recently.

The competition was held very successfully.

Chen Xia was also credited for it. For example, after the video of him on Langma Peak became popular on the Internet, some people thought that there were real masters in the world, and many people became interested in martial arts.

Once the topic is raised, the attention will naturally be high. In fact, not many people paid attention to some games in the past, but now there are many people who watch them, and more people spread them on the Internet.

These are some game videos.

There are also members of various martial arts associations on Chen Xia's prestige mobile phone, all discussing this competition.

"This time, in addition to our domestic Lianjiazi, there are also those who practice taekwondo, boxers, and Sanda. I heard that there are also foreign masters."

"Well, I saw that they seem to be very skilled! Many people have been defeated by these foreigners."

"They are physically strong and have a little advantage. These people also want to be famous and get bonuses!"

"This kind of participation of foreign people is already related to the face of our martial arts world? To be more serious, regarding China's face, our country is a country of kung fu. If we lose to people from other countries, we will lose face."

"Hehe, no matter how powerful we are, President Chen is as good as him? It's just that our President Chen doesn't participate in the competition."

The local martial arts association group in Yidong City, the Wudong City Group, and the group in the Huaxia Wushu Association are all discussing recent events.

Chen Xia usually doesn't chat in the group, but only occasionally reads their content.

There are also many members talking about martial arts, which he is more concerned about.

There are very few kung fu that can attract Chen Xia's attention now. As he flipped through them, he discovered a new kung fu in these discussions.

A member of the association said that he has been practicing the iron crotch exercise recently, and the effect is very strong.

"Iron crotch kungfu can strengthen the body, I am practicing every day now." The man also talked about some specific training methods in the group.

Anyway, most of the groups are men, and they are exercising and communicating.Just don't say it so blatantly.

It is also said that this exercise can prolong life.

Chen Xia is very interested in things that prolong life. In fact, no matter what kind of exercises, if they are practiced well, they will have the effect of prolonging life.

"This iron crotch skill is a bit special. I haven't practiced it alone. Although there is a golden bell cover and a panel to add points, it is still a weak point. It can't be practiced. It would be good if it can enhance the defense. .You can try."

Then Chen Xia checked on the Internet.

Iron Crotch Kung Fu: It is a disease-dispelling and fitness exercise handed down from ancient times.

Mr. Gu Daifeng, the author of the book "Healthy Massage", was seriously ill in his middle age, and all kinds of treatments were ineffective. Later, he insisted on practicing this exercise, not only eliminated the disease, but also lived a long and healthy life, and lived to more than 90 years old.

Kung fu has the effects of nourishing the body and nourishing yang, strengthening the body, and prolonging life.

There are many ways to practice, the most special of which is to hang sandbags.

After folding the square gauze into a gauze bag, sew the two ends together, and make another loose button for later use.

In the standing position, the distance between the two feet should be wider than the shoulders. Put the loose buckle on and hang a sandbag weighing 3-4 kilograms (the sandbag is off the ground). The practitioner puts his hands on his hips and swings his hips back and forth, driving the sandbag to swing 60-100 times.It is better to be slightly sore and not painful.

Practicing this exercise should be carried out under the guidance of a doctor, especially hanging sandbags. If you can't grasp the essentials, problems will often occur.Do not practice sandbag hanging without the guidance of a doctor.

After seeing this, Chen Xia looked for it in the gym. Now he only needs a rope and a sandbag on it.

In fact, the props are very simple, just find a bag with heavy objects in it to connect the rope, and then hang it up.

He tinkered in the fitness room, first found a bag, tied it with a rope through it, and then he took out all the lead weights of the weight-bearing equipment.

There are many such lead blocks in the gym, and all of them weigh more than 100 catties.

After Chen Xia put on her clothes, she was about to start when Aunt Zhang's voice came from downstairs, saying that it was time for dinner.

He put his things away first, and then went downstairs to eat.

"Aunt Zhang, where is your daughter? Let her come in and eat together."

"No, Mr. Chen, we can just eat in the nanny's room!"

"Aunt Zhang, you're welcome, your daughter is here today, let's eat at the table."

Chen Xia talked all the time, so Aunt Zhang called Shen Yingying.

Although Shen Yingying is a junior high school student, she is about 1.6 meters seven.

She was wearing a blue and white school uniform for junior high school students, and her long hair was tied behind her, looking clean.

"Yingying, this is Uncle Chen."

"Hello, Uncle Chen."

Shen Yingying nodded slightly to show politeness.She is not as restrained as Aunt Zhang, but neither humble nor overbearing, her voice is bright, and her eyes have a bright and bright color.

After all, Shen Yingying is the first in age all year round, and the top five results in the school. Apart from her family background, she is very good herself.

"Come on, sit down."

Chen Xia smiled and chatted with Shen Yingying.

Shen Yingying felt that Chen Xia was quite kind, and teased that she was young, so she could just call her brother.

Shen Yingying sat down, but Aunt Zhang still didn't dare to sit here.

Chen Xia asked her about her school environment, teachers, and her studies.

When Shen Yingying was eating, she would look at the owner of the villa in front of her, thinking that brother Chen Xia was young and rich.

She went to a good school in Jiangzhong City, and the classmates who played well with her were from good families. She was occasionally invited to play at her classmates' homes, and some of them lived in villas.

Those villa owners are generally over 40 years old.

Some families have several children, and the parents of her classmates will be older.

Living in a villa at such a young age is very powerful in Shen Yingying's heart, and the villa here is much more advanced than her classmate's home.There are more than 2000 square meters of gardens.

She also curiously asked what Chen Xia did?

Chen Xia smiled and said, "I run a martial arts gym."

"Brother Chen Xia runs a martial arts gym? No wonder, I heard from my mother that you are very good at martial arts."

"Oh?"

"One day, my mother saw you practicing martial arts on the balcony. She said that you are good at marksmanship and swordsmanship, and you are very fast. You are a master of martial arts."

"Brother Chen Xia, can I practice martial arts?" Shen Yingying smiled.

Chen Xia shook her head: "You are focusing on your studies now, girls practicing martial arts can easily hurt your body."

Although practicing martial arts is beneficial, Chen Xia doesn't mind Shen Yingying's delay in learning. After all, the times have changed, and her academic performance in martial arts has been delayed, and it will be difficult to find a way out in the future.

After all, this is not the era when there were martial arts champions in ancient times.Of course, it's okay to practice once in a while.

But he felt that since Shen Yingying had good grades, he should study hard.

The simple communication between Chen Xia and Shen Yingying was quite pleasant.This little girl is smart and polite.

After the meal, Shen Yingying helped Aunt Zhang clean up the dishes.And Chen Xia went upstairs to the gym to practice iron crotch kung fu.

Chen Xia dragged the clothes in the gym on the second floor, hung the bag where it should be hung, and started to practice humming, exerting strength on her waist.

The bag was swung back and forth under his crotch. According to the introduction of the exercise, he swung it 36 ​​times from left to right, front to back, and back and forth.

At the beginning, he threw 120 kilograms of weight. After he felt that there was no problem, he added the weight of lead in the bag until he added it to [-] kilograms.

Most people would be overwhelmed if they weighed more than 30 kilograms, but Chen Xia felt that he could continue to increase the weight.

Seeing the bag swinging under him like a pendulum clock, Chen Xia felt that there was indeed a kind of strengthening effect.

"It's quite interesting."

"It's just this movement that is very strange."

[Congratulations on learning the iron crotch skill, proficiency +1+2+2]...

At this time, the skill is activated and the proficiency increases.

After Chen Xia's physique has been strengthened, many aspects have also been strengthened. The foundation is here, so the improvement is also very fast.In half an hour, the iron crotch skill has been upgraded to level 2.

It does have an effect on the body to promote the smooth flow of meridians.

Chen Xia mainly practiced his weak points and strengthened them, trying to strengthen his whole body.

Although he has added points to his physique data, it can be strengthened several times, but a relatively weak thing is still a weakness even if it is strengthened several times, and it will definitely be beneficial to practice it with special skills.

Other people's practice may be practice, Chen Xia stimulates the inner strength, the golden bell cover, and let the aura of the golden bell cover spread to the bottom and strengthen together.

After that, he has no weaknesses.

Chen Xia swings around naked in the fitness room, and he doesn't worry about being seen, because he is on the second floor, and generally no one will come up.

After four 10 minutes of shaking, he went to take a shower and went to sleep.

Jiang Qing came over the next day.

Chen Xia is going to pick up Jiang Qing at the high-speed rail station, but she wants to come by herself, so she won't bother him.

When Jiang Qing came over, she couldn't believe it when she saw the security guards at the property at the foot of the mountain and the big villa on the top of the mountain.

"Could it be that the villa Chen Xia mentioned is here?"

"Isn't this too luxurious?"

Jiang Qing looked surprised. Although she had never been inside, from the outside, a single-family villa on the top of a hill is not an ordinary place.

"This is it!"

At this moment, Chen Xia came down and welcomed Jiang Qing up to the villa.Take her for a walk.

"This villa is really big!"

Jiang Qing couldn't imagine that the villa Chen Xia mentioned was actually true, and he already had the money to live in this kind of villa.I heard it was sent by someone else.

Who is so generous?Jiang Qing didn't quite understand anyway, but knowing that Chen Xia wouldn't do anything bad, it would be nice to live in this kind of villa in the future.

There is a nanny and a little girl in the villa.

Next, Jiang Qing walked around the villa and got acquainted with the little girl again.

They played golf in the garden, wandered around, and soon at noon, they ate in the hall of the villa.

After that, Chen Xia and Jiang Qing stayed in the main room on the second floor for a while.

Noon is a leisure time, Jiang Qing took a nap in the room.

Chen Xia ran to the gym not far away and started practicing iron crotch kung fu.

Boom boom boom! ... There was still a little sound when the bag was swung. After Jiang Qing woke up in a daze, she didn't see Chen Xia, so she came out and walked around.

Hearing a sound from a room not far away, she opened the door, and saw that Chen Xia was not wearing any clothes, and there was a bag swinging back and forth underneath, which looked very weird.And that guy is really scary, too real.

"Chen Xia, what are you doing?" If someone saw a man like this, they might scream.

Jiang Qing knew that Chen Xia often practiced kung fu. Although she didn't know what it was, the two were in a relationship, so she had nothing to shy away from. Now everyone is very familiar with each other.

Chen Xia smiled and said, "Iron crotch skill! Do you want to practice it?"

"..." Jiang Qing chuckled and said, "I can't practice even if I want to."

"I've actually heard of the iron crotch skill, but it's the first time I've seen it. It's quite interesting. Do you want me to help?"

Jiang Qing closed the door with a smile, and walked over.

　Xiao Yu: That’s all for today, veterans.

　　
　
(End of this chapter)