From today on is the king

Chapter 994. 993. The Long Grass Period (seeking tickets)

"Isn't your team's training facility located in the urban area? Why don't you go back to your training facility for training?" Liu Mang threw a left-handed three-pointer after finishing speaking, and there was a "clang".

"You used the arena I rented last year, and you have to return it this time!" Kobe threw a mid-range shot with his right hand, and it also made a "clang".

"Did you use the arena you rented last year?" Liu Mang threw another left-handed three-pointer. With luck, he made it.

"Aren't you using the arena you rented this year?" Kobe also threw a right-handed mid-range shot again, and he was ironed again.

After hitting the iron, before Liu Mang continued to fight back verbally, Kobe angrily changed the half-court and went to practice his own.

In the past few months, Kobe has not only recuperated his injuries, but also lost muscle.

Losing muscle is more painful than losing fat. First of all, the process is slow.

Losing muscle does not mean not eating protein, you still have to eat it, and you can’t eat junk food to avoid gaining fat, and it’s not that you don’t train, you still have to train to prevent the protein you eat from turning into fat, but the training method is very different from usual. The usual muscle training is to enhance explosive power and muscle dimension, but Kobe’s muscle training in the past few months is mainly to train muscle endurance, and also to prevent muscle dimension from increasing...

Training troubles are secondary to Kobe. The main reason is that his muscles have become smaller and his strength has weakened, which has a great impact on his shooting. Now he is very hard. The injury was completely recovered in the middle of last month. From July 7th to 20st, he mainly carried out rehabilitation training and...he was dragged by Liu Mang to take Liu Mang and Liu Mang's parents to Los Angeles, and now he started technical training.

Now Kobe's weight has dropped to 95 kilograms, which is a full five kilograms lighter than last season, and has reached the standard weight given by the system for a height of 1.9 meters eight.

"Kobe Bryant, ability evaluation 85 (recovery period), 69 three-pointers, 75 mid-range shots, 90 layups, 91 speed, 89 strength..."

When Liu Mang saw Kobe's current ability evaluation, he offered to go heads-up, but Kobe ignored him and went to practice shooting by himself.

Kobe knows his current situation better than anyone else.

The main reason is that Kobe needs to re-adapt to his current physical condition, so that Kobe's current handed shooting is almost as good as Liu Mang's left-handed shooting.

Of course, it is much easier for Kobe to regain his right-handed shooting than Liu Mang's left-handed. As long as he gets used to exerting force, he will soon regain his touch.

However, one day he didn't regain the feeling of shooting, and one day he was stimulated by Liu Mang.

The bastard!To spend four hours a day practicing [-] left-handed three-pointers!

This is Liu Mang's training method after using "Jason Kidd's perseverance".

Shooting 1000 three-pointers continuously every two hours, not the kind that just throws it out, but the kind that takes a second or two to adjust and tries to do what feels right every time, one set in the morning and one in the afternoon.

Kidd spent three months of crazy training last summer to develop the three-pointer, reaching a first-class level, but Kidd took three months to train, and Liu Mang only needed one month.

With the same training method, Kidd can only practice two to three times a week, no more, otherwise his body will not be able to bear it, and his physical fitness is also a problem, so he needs to rest.

But Liu Mang doesn't have this problem. Liu Mang's physical potion and injury potion are the best help during his training!

Coupled with better shooting talent and the addition of the system, Liu Mang can complete Kidd's training in 30 days or less than 30 days, and even when the left-handed three-pointer is not as strong as Kidd's hard training, he can still reach the first-class three-pointer level.

Liu Mang is a little inexplicably looking forward to playing against Kidd next season, stimulating the guy who was beaten by his wife with his left hand.

The two mistakes in the Eastern Conference finals... no, it was the hatred of defeat. Liu Mang, a man with a big heart, will never forget it.

Liu Mang didn't stop during the interval. After practicing the training stipulated by the special card, Liu Mang ate and drank drinks, and immediately began to practice three-pointers with his right hand.

With the development of the league, the three-pointer will one day become the most important weapon in the league, so Liu Mang's first coach is still the three-pointer, and then the CIC.

Seeing Liu Mang training so crazy, Kobe also trained even crazier.

Kobe's greatest talent may not be his physical talent, but his perseverance in training!Of course, this also reflects Kobe's physical talent from the side, and his ability to tolerate grass is too strong!
James, Iguodala, and Tracy McGrady, who were training together, were speechless to these two paranoids. Before they came, the two were competing.

James brought several masseurs from his massage shop to this training. Liu Mang and others hired physical therapists themselves last year. This time, James took care of this matter.

A social butterfly who is very good at being a man.

Iguodala is in charge of the diet. He hired a local nutritionist in Los Angeles to be in charge of the meal plan for them. The main one is Liu Mang. The more he trains, the more he consumes, and he eats the most. If Iguodala hadn't saved millions of dollars in savings last season, he wouldn't even be able to pay for meals.

Iguodala, who didn't spend a penny to hang out with the big guys last year, is now beginning to know how to reciprocate.

As for some point forward wearing No. 3 ... everyone else is used to it.

Wade was originally invited to come to the training, but Wade has a training plan developed by Pat Riley.

When Liu Mang heard Wade say this, he knew that Wade still chose the same path as in the original time and space, he sighed, but did not stop him.

This is Wade's own choice.

Moreover, Liu Reck didn't know that if he hadn't put so much pressure on Wade, Wade might have chosen a steady development direction after listening to his advice, but Wade knew that he was a little older than Liu Reck, so if he didn't pressure himself to make progress, if he chose a steady way of progress, he would always be overwhelmed by Liu Reck and could only push himself to a desperate situation.

This is the same mood as when Yao Ming went to the Lakers.

……

By August 8th, Liu Mang's training had gradually improved. Iguodala learned all-round play from McGrady and James, and he was also making steady progress.

Iguodala trains with James every morning, goes to training with McGrady in the afternoon, and wanders around with James in the evening...

Liu Wei always felt that James wanted to hook up with his younger brother, but let them go, those who want to stay will stay, and those who want to leave can't be stopped... The key is that Iguodala is only in the second year, and it is still early before the end of the rookie contract.

When Iguodala learned something from McGrady, he felt sore. McGrady taught him and demonstrated it, and then it was gone... just gone... gone... gone...

It's true that McGrady is good at using his body, but he doesn't know how to teach Iguodala how to use his body.

But James is different. When it comes to using the body, James is the strongest among the five people who train together, and he taught Iguodala to at least tell the way he uses the body, instead of McGrady saying that he can’t explain why.

McGrady's physical talent is the best in the Eagles, but Iguodala's physical fitness is the closest to James. He may be the guy with the best physical fitness in NBA history. After training with James, Iguodala's training is fun and his progress is more obvious.

It's just... Iguodala's free throws... just getting worse and worse.

Kobe gradually found his hand, which put a lot of pressure on Liu Mang. The paranoid's strength quickly recovered, and now Liu Mang refused to fight this guy one-on-one.

The main reason is that I am afraid that I and Kobe will be singled out endlessly, and no one wants to stop if they lose.

On Liu Mang's side, the three most talented players on the outside of the Eagles improved themselves together, and the rest of the Eagles were not idle.

Liu Mang received many calls from the team to discuss the team's current affairs.

On August 8th, Mourning finally made a decision to stay with the Eagles with a minimum salary of one year. As early as late July, after Kwame Brown finished the promotional activities, he went to training with Mourning.

Since Josh Smith is going to be in the second grade, Rasheed Wallace is one year older and needs to play more centers, so Kwame Brown does not need to play power forward. Even in fast break games, Rasheed Wallace needs to appear more at the center position to adapt better.

Kwame Brown is beginning to develop towards a center like Mourning. Of course, he will not become a heavy center, but he will only gain weight moderately so that he can deal with O’Neal and Yao Ming. Last year’s weight of 117 kg is still a bit short. The future jumper JaVale McGee weighs 122 kg. Howard also weighed 120 kg at his peak. James weighed 109 kg this summer.

Rasheed Wallace is 32 years old, and his speed has not weakened much, but his impact has decreased.

Josh Smith's side is mainly to strengthen the finishing ability at the basket and the ability to advance with the ball. He is needed in the counterattack.

On Korver's side, Liu Mang originally wanted to bring him to practice three-pointers, but Korver didn't know where to find the door, so he ran to find Reggie Miller to learn running positions and help defense.

Liu Mang specifically called Korver to inquire, only to find out that the two are fellow villagers!

The kind of fellows who are really fellows, both of them are from California, both from Riverside County, California, and now they are also training in California, less than four hours away by car.

Calderon continued to train with Stockton, and Granger and David Lee, two rookies, went to train with Muhammad and Jason Terry.

The two rookies, Liu Mang, didn't care too much. They didn't care about taking care of the little brother like they did in the past few years. They would be separated one day, so why put so much effort into that relationship.

Growing up is a cruel thing.

Whether it's for yourself or for someone else...

As for the signing candidates for the last position, it has not been decided yet.

The Eagles now have Liu Mang and Calderon at point guard; McGrady, Iguodala, Jason Terry at shooting guard; Prince, Granger, Korver at small forward; Rasheed Wallace, Josh Smith, David Lee, Muhammad at power forward; Kwame Brown and Mourning at center.

Among them, McGrady and Iguodala both occasionally play forwards. Relatively speaking, the back line is weaker, mainly because they cannot find suitable players.

First of all, you have to have experience, and then no matter how many times you sit on the bench, you have to make contributions when you get up.

Such a player is too difficult to find. Last year, he waited until March before signing Persson back to make up for this defect.

Rather than lacking, this is what the Eagles are thinking now. Anyway, the time is still long, just leave a place to wait, and make the main force stronger. If the thighs are thick enough, someone will come to hug them.

The veterans who hold the lineup are very important, I would rather not have them, and don't bring them back as a burden.

……

Liu Mang and others have spent day after day in training, and the long draft period of the NBA offseason has also passed day by day, and changes are also taking place in the league.

Unlike the Eagles who retain their main players, train their rookies, and wait for the new season, those losing teams are trying their best to change.

On August 8, the Chinese men's basketball team won the championship in the Asian Games and got tickets for the 22 Basketball World Championships in Japan. After winning the championship, Yao Ming said that the tickets for the World Championships were a birthday present for Liu Mang, who will turn 2006 on the 26th. He hoped to have good results next year.

With Yao Ming and Wang Zhizhi, the Asian Games are too easy for the Chinese men's basketball team.

For the Lakers, on August 8, Kobe’s birthday, they brought back Zen master Phil Jackson. When Zen master saw the birth of the combination of Kobe and Yao Ming, he couldn’t help but want to come back. When Jenny Buss mentioned this, he immediately agreed.

Kobe's birthday party was cancelled, and he went to Zen Master's house to spend the night, which made Liu Mang's idea of ​​killing Kobe fail to come true.

On August 8, the NBA officially announced the new rules for the playoffs next season.

The Heat were eliminated in the first round, and the NBA changed the rules. The first place in the division can only guarantee the top four positions in the division, not the top three in the division.

This change has no effect on the fact that the No. [-] in the division still must enter the playoffs and must be the top four in the division. The main purpose is to allow the top four to be ranked according to their record, avoiding the occurrence of the Pistons encountering the Eagles early and the Heat encountering their restrained opponents in the first round.

An upset is of course good, but the Heat and the Hawks are in the same division. According to the strength of the Heat and the Hawks, they are almost certainly the top four in the Eastern Conference. Then it is very likely that next season will still be the second round of the preparatory matchup. This is not a good thing for the league.

In addition, there are some small and big transactions of the Rockets, Grizzlies, Wizards, Warriors, Jazz and other teams. After the heat of Yao Ming and Kobe teaming up has subsided, they began to occupy the news page.

But these have nothing to do with Liu Mang who is trying to improve himself.

On the afternoon of August 8th, after Liu Mang's last group of crazy left-handed three-point training was over, the system prompt that Liu Mang had been waiting for for a long time came!
　One chapter has been updated in advance, and there should be another chapter after 12:12, which may be much later than 10:[-]. Let’s take a shower and write another chapter, short and concise.

　　
　
(End of this chapter)