NBA backer king

Chapter 198 Recommended Doctor
"3400 points, let's start redeeming."

He had figured it out a long time ago, improving his athletic quality is the most fundamental thing, so he made a decision soon.

"System, restart the strength training and physical training that were interrupted last time."

"Yes, the training content has been reformulated."

"Exchange the training card. I will exchange it for speed and flexibility training again, as well as coordination and balance training."

"Exchanged."

He looked at it, and there were 2600 points left, and the total consumption of points reached 8500, which was 1 points away from 1500.

When it reaches [-], new function cards will appear in the system.

I looked at the training content again. This time, the speed and other four trainings are all two months. It can be improved by 6 levels, and the improvement speed is faster than before.

"Out of the eight major qualities, only jumping and injury resistance are left. The system will exchange for a training card to improve jumping."

"Host, please specify the range of bounce improvement, focusing on bounce height or bullet speed, and both."

"Ok?"

He thought about it. With his height and wingspan, in fact, the height of the current bounce is enough. What he lacks is actually the speed of the bullet.

And as a big center, jumping so high is actually very dangerous, because if you jump high, you will fall harder, and the floor is less likely to be injured.

"Focus on speed."

"Yes, it has been exchanged."

He immediately opened the training content of jumping. The same two months of training time can improve the height of the bounce by 2 levels and the speed of the bounce by 6 levels.

"The bouncing data has been changed, subdivided into bounce height and bounce speed, please check the host."

He immediately looked at the personal information above again, and sure enough, the bounce level was 66/74 (bouncing height 66/73, bullet speed 66/75), and the information changed.

"Hey, that's not right, system, I remember that the potential level of bouncing used to be level 70, why is it changed now?"

"As the host's other qualities change, the corresponding qualities will also be improved."

"That's it, not bad. System, give me a training card for rebounding. I want to improve my rebounding ability."

"Yes, it has been exchanged."

The rebounding training period is also two months, which can be improved by 4 levels.

In addition to rebounding, eight trainings are performed at the same time. Although there are many, some of the trainings do not consume a lot of physical energy, so it should be no problem.

After looking at the training content, he must maintain at least one hour of training per day for each item, plus rest time, he must stay in the training hall for at least ten hours a day.

But it shouldn't be a problem to mix training with energy-consuming and non-physical energy.

As for the training time, the five trainings such as speed are all two months. The restarted physical training was originally two months, and it has been upgraded to a level before the interruption. After this restart, there is still a 35-day training period.

The restarted strength training lasted for two and a half months. He remembered that the last time this training was completed for nearly a month, this time the restart would take almost half a month longer.

Calculating the time, it is now August, and he will return to the United States in mid-October. He will spend two and a half months here, just enough to complete the first training period, and his athletic quality should improve by then.

In addition, for all the training programs this time, there are three opportunities to ask for leave, and each time shall not exceed two days.

The next day, August [-]nd, he started training.

Get up at six in the morning, four hours in the morning and three hours in the afternoon, add up to seven hours of training, take a 10-minute break every half hour, and a 15-minute break every hour.

Then there will be rebounding training at night, which is also an hour, but this requires help, one person shoots, one person is stuck with him, and the person who is stuck must have good rebounding ability, so I can't train for the time being.

The office building is 12 meters long and has four rooms. The one facing the street was converted into a kitchen by Zhang Lili, the second one was a restaurant, and the third one was converted into a massage room.

Now, though, the massage table has been tossed aside, and a large steel frame sits in the room.

He ordered this thing to be made today. Its structure is very simple. There is a large steel barrel on top and a big brazier on the bottom.

After dinner, at seven o’clock, the kitchen smelled strongly of traditional Chinese medicine. This is the medicinal bath medicine he brewed. It is soaked for an hour after training every day, and the fire must not be turned off.

After brewing, he brought the potion and poured it into the big steel bucket, a pot of charcoal fire was lit underneath, and then he took off only a pair of shorts and soaked it in.

According to his father, he bought this recipe for 15 yuan from a family martial arts gym. This price is a very high price nowadays, which can be called sky-high.

The martial arts gym assured that there was no secret, and his father, Wang Aiguo, even spent money in the industry to invite a few witnesses, all of whom were well-known figures in the martial arts circle in the city, so there should be no problem.

The medicinal materials have been prepared a few days ago, and a total of three pairs have been prepared, so try it first.

After soaking for a while, he felt that the temperature of the water had risen a bit, so he quickly took out two pieces of charcoal with tongs, and mixed a little cold water into it.

Just sat down, at this moment, the system suddenly jumped and the screen flashed.

"Congratulations to the host, you have collected the second body refining formula, and you have started the third profession, pharmacist." The system prompted.

"I X!"

Staring at the word alchemist, he looked at it for a long time before saying: "System, what is the use of this profession?"

"The host can use the system's function card to integrate your formula resources to create more targeted formulas to improve your physical fitness," the system said.

"Can you make me Superman?"

"No."

"Where is the sword fairy?"

"No."

"What about changing to O'Neill?"

"No."

"Nine times one night?"

"cannot!"

The warm water is still very comfortable to soak in. He leaned lazily in the bucket and asked, "Can it improve any quality?"

"The body training formula can improve the host's resistance to injury and physical fitness." The system said.

"what?"

With a crash, he stood up directly from the steel drum, sat down again after reacting, and asked a little excitedly: "Does this mean that I won't be injured or tired in the future?"

"No."

"I'm X! Well, it's good to be able to improve a little bit. So what kind of function card should I use to integrate the two recipes?"

"Skill synthesis card."

"1000 points? I still have 2200 points, which is enough, redeem it now."

"Remind the host that it must be of the same type of formula to be synthesized. And this type of synthesis can integrate multiple formulas at the same time. The upper limit is five, which will generate better formulas."

"Five?"

He got up and grabbed the mobile phone beside him, and made a call back.

"Dad, last time the formula was mediocre. You can buy me a few more. Both the medicinal bath and medicinal oil formulas, at least four of each."

"That thing can't be eaten as a meal. What are you buying so much for? Are you planning to open a medicine hall?" His father answered it, and when he heard that he wanted to buy the formula again, and he wanted to buy so much, he couldn't help but feel a toothache.

"Dad, don't save me money. No matter how much it costs, buy it in the shortest possible time, and it must be real." He urged.

"All right, you prodigal son, I will look for it tomorrow, and it will be done in a few days. Last time, there were a few martial arts gyms that wanted to sell them to me, and they all took our family as a fool with a lot of money." Wang Aiguo over there said angrily.

"Dad, I am useful. Money is nothing. I can earn it back in half a month."

"I know, I will go tomorrow, and I can't miss your business."

……

In the afternoon of the next day, Wang Tiejun drove Da Ya Er Ya from the coach station.

"Elder Sister and Second Sister, are you tired?"

"Not tired or tired."

"How can you be tired after sitting in the car for a while?"

The two came by long-distance bus, backed up several times, and spent five or six hours on the road. When they got off the bus, they were still full of energy. This was a hundred times easier than the two of them responsible for the farm work of more than ten acres.

"Old man, did you buy this place?"

"Well, I will come back to train every year in the future, it is more convenient to have my own venue."

Back at the warehouse, he took his two older sisters for a tour, and went out to buy a mobile phone for the second sister, which was not short of the money anyway.

After the big ya and erya arrived, he didn't have to cook. When it was time to eat, the two sisters could help out a little during training.

"Elder sister and second sister, the weather is hot, you can go swimming in the back if you have nothing to do, just buy a few swimsuits."

"Let's go, let's go buy it right away."

As soon as Erya heard this, she immediately dragged him and ran outside.

"Hey, Er Ya, don't delay the old man's training, buy it after he finishes training." Da Ya quickly stopped.

"Elder Sister and Second Sister, during this period of time, you should also learn how to drive, and go to the driving school to register." He said.

"Tie Jun, you want me and eldest sister to be drivers?" Er Ya asked suspiciously.

"No, what kind of driver are you? It will be more convenient for you to travel after you learn to drive. I will buy you a small car in the future and drive it wherever you want."

"oh oh."

The two girls nodded again and again.

On the 4th, US time, in Charlotte, a construction worker went fishing and accidentally found a highly decomposed corpse near a wild fish pond in the forest. He immediately chose to call the police.

After police inspection, there was nothing on the body that could prove his identity, and there were no missing persons reports in the nearby urban area, so the case did not progress.

On the morning of the 5th, Tsinghua University, the basketball training base of the national team, and the men's and women's basketball teams are training.

This is a large training hall, much larger than Wang Tiejun's [-]-square-meter warehouse. There are six complete basketball courts lined up, and both men's and women's basketball teams train here.

Just after 10 o'clock, a middle-aged man appeared, and this man was Zhang Lili.

"Ah, Director Zhang is here?"

"Director Zhang."

As the main second center of the men's basketball team in the 70s, and a man of the same era as Mu Tiezhu, Zhang Lili is a real senior of the national men's basketball team, so when he appeared, the men's and women's basketball players who knew him greeted him one after another.

"Hey, hello, Director Jiang, hello, hello!" Zhang Lili quickly greeted cheerfully.

"Xiao Zhang, why are you here?" Jiang Xinquan asked in surprise.

"Come and see, see. Hey, Yaguang, long time no see!"

Jiang Xinquan's qualifications were older than him, Zhang Lili hurriedly replied, and hurriedly greeted Li Yaguang, the head coach of the women's basketball team who quickly came over to greet him.

"Brother Zhang, it's been a long time."

Li Yaguang was also a member of the men's basketball team in the 80s and [-]s, an attacking guard, but when he entered the national team, Zhang Lili was about to retire, so he was half a generation older than him.

"Director Zhang, hello."

Zheng Haixia, the big sister of the women's basketball team, was the last to come over, walking a little falteringly.

"Haishia, are you injured again?" Zhang Lili glanced at Zheng Haixia's deformed knee and asked worriedly, "Is it serious?"

"I can persist." Zheng Haixia nodded heavily.

"Ugh!"

Li Yaguang sighed and said, "It's a bit serious."

Zhang Lili understands that the level of domestic medical care is limited, especially in the field of sports medicine, which lags behind foreign countries in terms of medical technology and medical equipment, and is even completely blank. There is no professional sports medicine hospital in China, and Zheng Haixia's knee cannot be cured in China.

Moreover, the current domestic strength training methods are also very primitive, and the resulting sports loss is very severe. If there are foreign training methods, it will be better.

It's a pity that although he has been in the United States for several years, he doesn't know much about strength training.

He looked at several men's basketball players, Shan Tao, Liu Yudong, Sun Jun, Zheng Wu, etc. Some were old players and some were newcomers.

These few newcomers are not very familiar. Among them, Liu Yudong and Hu Weidong were selected into the national team only last year. I heard that they are very strong and are competing for the main position.

"Xiao Zhang, do you have anything to do today?" Jiang Xinquan asked.

"Oh, there is indeed something."

Nodding his head, he said, "Director Jiang, you should know Wang Tiejun, right?"

"I know, I know, I have seen his finals." Jiang Xinquan was startled and nodded repeatedly.

"Director Zhang, is he going to join the national team?" Shan Tao asked immediately.

He shook his head quickly and said: "That's not true, the higher-ups haven't let go yet."

"Oh."

Although Shan Tao was fine on the surface, he was relieved in his heart.

He has also watched the NBA Finals this time, and Wang Tiejun's performance and strength surprised him. If this young man enters the national team, his position as the main center may not be able to keep.

Wang Tiejun's joining the national team is not only concerned about him, but also the Capital Sports Bureau. After all, it is related to the honor of the local provinces and cities. There are so many people playing basketball in various provinces and cities, no one wants to join the national team.

Jiang Xinquan asked at this time: "Xiao Zhang, are you here today?"

"That's right, he's also training in the capital now, and he bought the warehouse of the East Third Ring Sports Committee for almost $50," he said.

"hiss!"

There was a sound of breathing all around.

"Xiao Zhang, how can you earn so much by playing in the United States?" Jiang Xinquan felt that he couldn't accept it because he was well-informed.

"It also depends on the strength. Many people have a basic salary of one hundred thousand dollars a year." He said.

"One hundred thousand dollars is a lot." Jiang Xinquan said.

"However, Wang Tiejun mainly relies on commercial income, and his salary is more than 100 million US dollars a season." He said.

Jiang Xinquan and others felt a toothache, and it was only more than 100 million US dollars?Easy to say.

Zhang Lili said with a smile: "That's right. He wants to practice his rebounding skills at night. He wants a center forward who can block with him. Power forwards are also fine. Let me take a look. He paid at least thirty dollars a night."

"For dollars?" Jiang Xinquan asked in surprise.

"RMB is also fine, two hundred and five." He said.

Jiang Xinquan gave Lao Zhang a blank look, you two hundred kings, of course you want dollars if you give them dollars, and you will need them when you go abroad in the future.

"Who are you..."

He looked at several insiders in the team, Shan Tao, Ji Shangmin, these are two centers, and the other second centers are Liu Yudong, Wu Naiqun, Gong Xiaobing, a total of five people, all looking at him with hot eyes at this time.

Do you want to go?He quickly turned around and asked, "Only one?"

"It's best to exchange the two, that kid is powerful, and it's exhausting to play against him." Zhang Lili said.

At this time, Zheng Haixia interjected: "Director Zhang, can we go and have a look?"

Zhang Lili was stunned, nodded quickly and said: "No problem, we can go together. I told him that I will take people to play when I have time, and he said it's no problem."

When he said this, Jiang Xinquan said: "Well, let's go together and see how NBA players train."

He immediately made arrangements to continue training in the morning and cancel the training in the afternoon. Li Yaguang, the women's basketball team over there, also kept up with the rhythm, and he also wanted to see it.

After having lunch here, a group of thirty or so people rushed to Wang Tiejun's warehouse.

There are many people and big people, it is inconvenient to take the bus, so I rented two minibuses in advance.

"Tiejun basketball training hall." Looking up at the sign above, Jiang Xinquan asked Zhang Lili next to him: "Renamed?"

"Well, I changed it. I have to transfer the ownership." Zhang Lili said.

At this time, Wang Tiejun came out to meet them.

Zhang Lili introduced from it, and everyone got to know each other after a few pleasantries.

"Iron Army." Liang Da shouted from the crowd.

"Brother Liang? Hello, long time no see." He saw that it was Liang Da, a member of the North B provincial team, and hurriedly greeted him.

Both Liang Da and him entered the provincial team in 89, two years older than him.

"Are you selected for the national team?" he asked.

"Well, I entered the national youth team in 91, and I was in the first team last year." Liang Da replied.

"Oh."

He nodded, that is, when Liang Da entered the national youth team, he was still in prison.

Jiang Xinquan walked in, and looked at Wang Tiejun. He was muscular, and he was obviously much stronger than Shan Tao and the others.

"Tie Jun, how much do you weigh now?" he asked.

"124 kg." Wang Tiejun replied.

"He is still doing weight training, and he is going to increase to 126 kilograms this offseason." Zhang Lili said on the sidelines.

"126 kilograms?"

Jiang Xinquan read it for a while, and the tonnage is not too large. Shan Tao is like this now, but his strength is obviously not as good as Wang Tiejun.

He asked again: "How long are you going to take to gain weight?"

Wang Tiejun replied, "About two months."

"Will it take this long?"

Not only Jiang Xinquan, but others were also a little surprised.

He said: "My weight gain is the most scientific. What I gain is all muscle. While using strength training to gain weight, it will not reduce my athletic quality."

"how can that be?"

Not only Jiang Xinquan and the others didn't believe it, Zhang Lili couldn't believe it.

He smiled and didn't say any more. This is a systematic training method, and the potential of the human body is tapped through the most scientific training, not that he can violate the laws of physics.

So there is also a limit to his weight gain, below 135 kg. If he wants to gain more weight after that, his athletic quality will definitely decline.

Entering through the warehouse gate is the basketball court, which is nothing to see. He took them to the strength training hall on the back right.

There are nearly a dozen kinds of large-scale training equipment inside, and there are also some small equipment such as large rubber balls for training balance and flexibility. The training hall of more than 200 square meters is also full, and there is not much room to spare.

"Wow, the air conditioner is turned on here?" Gong Xiaobing yelled as soon as he entered.

"What should I do if I don't want to leave?" Hu Weidong said infatuatedly.

Others also quickly squeezed in, and the air-conditioning made them extremely comfortable.

They are at the national team training base, let alone training, even the dormitory has no air-conditioning at night, just a ceiling fan.

"It's too extravagant for a person with such a big place and so many equipment!" After getting used to the air-conditioning, Hu Weidong exclaimed again.

"Yeah, it's too extravagant!" Liu Yudong agreed.

However, their attention was quickly attracted by those instruments, most of which had never been seen before, and they would not know how to use them.

Wang Tiejun said: "I did the strength training in the morning. If you want to have fun, you can use it casually. Brother Zhang knows how to use it. Let him teach you when you use it, otherwise you will get hurt."

"I'll teach you later."

Zhang Lili opened the back door at this time, and introduced: "Behind this is the swimming pool."

"Do you specialize in swimming?"

Is Wang Tiejun planning to change careers?Jiang Xinquan asked with a strange expression.

"It's mainly running underwater and practicing physical fitness." Zhang Lili said.

"Running underwater?"

Jiang Xinquan and others were surprised, they had never heard of this method of physical training!

Zhang Lili glanced at Zheng Haixia and said with a smile: "This is very common in the United States, and generally qualified players will conduct this kind of training.

Haixia, if you use this method to train your physical fitness, it will be much better for your knees.Your back injury is also serious, right?Running in the water can also reduce the burden on the waist.Of course, this is tap water and can only be used this season. "

"Really?" Zheng Haixia asked in surprise.

"Is Miss Zheng having a serious knee injury?"

As a big center forward, of course Wang Tiejun noticed that Zheng Haixia's knees were even deformed, so he immediately asked.

"There are some broken bones inside, haha!" Zheng Haixia smiled.

"Some?" He twitched his face.

He estimated that apart from the broken bones, there must be many other problems with these knees.

"Why not have surgery?" he asked.

"No way, the national team has a lot of competition tasks. This year, the Asian Championships will be played soon. Next year there will be the World Championships, and the Olympics will follow. Where is the time?" Zheng Haixia laughed.

He frowned and asked: "You have such a serious injury, you can heal the injury first, and then you can serve the country differently?"

When he said this, most of the people present did not agree with his statement, including Zheng Haixia himself.

She is a soldier, and it is her honor to fight for the country. It is nothing to be injured, even a broken leg.

But she was not familiar with Wang Tiejun, so she smiled honestly and stopped talking.

In fact, Wang Tiejun thought the same way before, even though he was not a soldier, but under the education of collectivism, his thinking is no different from that of Zheng Haixia and the others. The collective interests of the country are paramount, and personal interests do not care.

However, the experience of the past two years has been a bit complicated, and some of his ideas have been affected, and some of them reject desperate thoughts like Zheng Haixia.

If he wants to join the national team, he will definitely not want to play all the national team games. The NBA schedule is already cruel enough. With his body, if the national team games are added to his body, his body will definitely not be able to bear it after a long time, and injuries are also very likely.

If you want to play both professional games and national games, you need to coordinate well and find a balance point based on your body's ability to bear it.

"Sister Haixia, if you want to have an operation, I can introduce you to the doctor of our Suns team. He is very good at treating knee sports injuries and will definitely make you recover better." He said to Zheng Haixia.

When Zhang Lili heard it, he quickly agreed: "Yes, I heard that Dr. Thomas Carter is really good, and he is also the best in the United States."

Zheng Haixia shook his head and said with a sad smile: "Forget it, I don't have time, let alone going to the United States for surgery, how can there be such a condition?"

At this time, Li Yaguang, the head coach of the women's basketball team, suddenly said: "Didn't the Sports Commission just sell this place and earn 50 US dollars?"

Everyone stayed.

Jiang Xinquan shook his head secretly. You have a good idea, but there are so many athletes under the Sports Commission, so many competitions, and there are many places to ask for money. Can that money be used for Zheng Haixia's surgery?

If this example is opened, other athletes will also request the same, and it will not cost so much to sell the sports committee.

(End of this chapter)