Wizard: I brought the wrong system.

Chapter 547 Eight Extremes: Blood and Qi

[Ding! Found the martial art "Eight Extremes - Devouring". Learning it will consume one skill point. Do you want to learn it?]

"no!"

……

The plan is feasible!

Basically, at this stage, the potential of a skill point is almost exhausted... and it may even be reduced by a significant amount.

In other words, even after learning, there are still some things I haven't mastered.

But now, Yaro is bursting with inspiration and can't stop.

"With the 'digestive system' as a model, we've pretty much figured out how to build skills for these bodily systems."

"It basically involves three steps."

"The first step is to actively trick your brain into letting your body unleash its maximum power."

"The second step is to 'trick the brain' and 'multiply the information received,' so that the body can briefly exceed its maximum power."

"The third step is to integrate the entire system circuit with vitality. With the support of vitality, it will have a burst of power without any aftereffects, and the effect will surpass the limits of the human body."

According to this theory, after the digestive system, which system should one cultivate?
Yaro felt that the 'cardiovascular system' should be strengthened here.

If the digestive system is the fuel tank, then the cardiovascular system is the fuel pipeline.

It strengthens the cardiovascular system, which not only enhances the effects of "Eight Extremes Swallowing" but also reduces the aftereffects of "Death by the Gates".

Moreover, after strengthening the 'cardiovascular system', the lower dantian and the heart can be connected through the iliac artery and vein in the middle, thereby quickly transporting vitality and nutrients absorbed from the stomach to the whole body.

Vitality depends on the body, so nutritional supplementation is essential for the body to better unleash its potential.

Furthermore, you can also gain an additional burst skill.

Where do burst damage skills come from?

Blood Rage!
The cardiovascular system actually consists of four parts: the heart, arteries, veins, and capillaries, with their priority decreasing in that order.

A ruptured heart and bleeding almost certainly leads to death.

There is still hope of stopping the bleeding in arteries.

The risk is lower for venous bleeding.

Capillaries are generally fine as long as they don't rupture over a large area or in a critical location.

Fortunately, "Blood Frenzy" is a mature technique, and this aspect has been taken into account in order to maximize the effect of the technique, so it can be used almost entirely.

"The 'Qi and Blood Frenzy' can be completely incorporated into the 'Eight Extremes Kung Fu'. Adding the three steps mentioned earlier, it becomes the second level of the 'Eight Extremes Kung Fu', which can be called 'Eight Extremes Blood'."

Since most of the knowledge was already possessed by Yaro, it could simply be integrated directly.

Moreover, following the previous method, "Eight Extremes Blood" can also be like adrenaline, possessing the ability to burst out in a short period of time before the life force core is fully constructed.

Just like how the second layer of the Eight Extremes Swallow technique can be activated for a short time, although it will corrode the stomach wall, it can still recover. Similarly, the blood vessels in the human body have excellent flexibility and elasticity. Under normal circumstances, they can expand to about 1.5 to 2 times their original diameter, which can fully withstand short bursts. It's just that if the blood vessels have problems, the consequences will be more serious.

After a moment's thought, Yaro decided to seal off the eruption of this layer and replace it with "Blood Frenzy" for external use.

……

"Ding! Technique 'Eight Extremes - Blood Devouring' detected. Learning it will consume one skill point. Do you wish to learn it?" "No!"

……

After verifying with the system, Yaro immediately looked to the next step.

Having completed the 'cardiovascular system', what's next?
Respiratory system!

With the 'fuel tank' and 'fuel pipeline' in place, the next step is definitely the 'air intake'!
Moreover, the lungs are located on both sides of the heart. If the heart is fully constructed with a vital energy core, strengthening the lungs will be much simpler.

However, the respiratory system is quite unique compared to other systems.

Because the respiratory system contains a large number of striated muscles... that is, muscles that can be actively controlled.

The respiratory system is "both controllable and uncontrollable." It can be controlled by conscious effort or allowed to be regulated autonomously by the body. Moreover, the body's autonomous regulation is sufficient to meet the body's physiological needs. Excessive oxygen intake may actually lead to oxygen intoxication.

The first two steps of the 'Eight Extremes' exercise have no effect on the 'respiratory system'... Who can't take a deep breath?

However, after the 'third step,' which is to fully cover the vital energy, you can better and more purposefully train your lung capacity.

A large lung capacity can improve oxygen supply, enhance physical endurance, and a sufficient oxygen supply also promotes metabolism, helping the body to unleash power more quickly.

In addition to enhancing physical strength, a large lung capacity can also strengthen brain function, improve concentration, increase memory, and relieve anxiety, among other benefits.

Internally, it can also enhance immunity, increase metabolic rate to save energy, and even delay aging!
Moreover, it is not without offensive capabilities. For example, the famous Lion's Roar has the effects of boosting morale, intimidating villains, and injuring people with sound waves.

However, lung capacity, like muscles, still requires continuous exercise even after being strengthened by vitality.

"Wait a minute... isn't this just 'external training of muscles, bones, and skin, and internal training of breath'?"

In a previous life, this statement might have emphasized that cultivating one's inner energy was just as important as strengthening one's muscles, bones, and skin.

In this life, or in the context of the Eight Extremes Method, it can be understood that for "breath" to be effective, it must be trained in the same way as "muscles, bones, and skin."

"Judging from this process, the respiratory system must complete the third step, that is, after the life force covers the respiratory system, before it can be considered as having just entered the field..."

Just as Yaro finished writing this, he suddenly felt something was wrong.

There's no rule that says you have to complete the attachment of life force before you can train your lung capacity, right?

Just like a formal rider, it doesn't mean you have to wait until you become a formal rider to start building muscle.

Ordinary people can train, and knight squires who have mastered the "Knight's Breathing Technique" can also train, but the training is most effective for formal knights.

"Therefore, the three basic steps of breathing techniques are different from those of 'Eight Extremes Swallowing' and should be the same as the training process of a formal knight."

"However, we can't completely abandon the ordinary people; we should try a different approach..."

What should we replace it with?
Pronunciation tips!
Similar to the pronunciation training that music students practiced every day in their previous lives, they learned how to better produce the most awe-inspiring tiger roar!
Although Yaro had learned some music theory in his childhood, he only had a general understanding at that time and needed to hire a music theory teacher to study this subject in detail.

"The basics of breathing techniques should begin with mastering pronunciation skills."

"Skilledness should be about adding vitality to produce a sound that exceeds the limits of the human body."

"Perfection means that vitality completely covers the respiratory system, comprehensively enhancing its capabilities!"

Because there is still unknown knowledge, this move cannot be verified by the system yet.

But Yaro had already given it a name.

——Eight Extremes Qi!