unparalleled

Chapter 120 High Level Requirements (2250)

Gao Yuyang didn't know how long such days would last, he didn't even know what else he was dissatisfied with coach Miyamoto, what kind of player he wanted to be himself.

Even though he didn't like Ji Daogong Ichiro's always stern old face, he still tried his best every day when he was fired.

He is a frequent visitor in the training room every day, and he is no stranger to the old man, and sometimes he will directly raise some questions.

"what!"

"Strength! Gao Sang, pay attention to what I told you, the waist and abdomen muscles are tightened, and the current jumping ability is far from your limit."

"Very good! You have good strides, but the speed on the court is achieved by strides, which is why the top speed horses are small, such as Ribery and Neymar. .”

Gao Yuyang wiped the sweat off his head, turned around and said, "Sir, can you leave Ribery alone?"

Ji Daogong Yilang knocked on the instrument with a rubber stick, Gao Yuyang didn't dare to stop immediately, gritted his teeth and continued his training.

"Why? I heard that you rejected Bayern Munich... because Ribéry had a conflict with you?"

Gao Yuyang grinned and said, "I won't give anyone who wants to revenge me any chance."

Ji Dogong Ichiro did not comment, but continued: "But Ribéry is indeed an excellent player. Judging from my professional experience, you are not in the same class as him now."

Gao Yuyang's body paused again, obviously dissatisfied: "I still don't understand, sir, why do you have to conduct such training?"

"Don't stop, keep going!" Ji Daogong waved his rubber stick again to threaten Gao Yuyang. Although Gao Yuyang continued physically, he was no longer afraid of the old man's "big stick policy" in his heart.

If it was a few days ago, Ji Daogong Ichilang would not have answered Gao Yuyang's question, but now he is still interested in talking about it.

"Gao Sang, do you think your physical fitness is outstanding?"

Gao Yuyang thought for a second, a few days ago he would have answered "Of course" without hesitation, but now his answer is: "At least not bad."

Ji Daogong Yilang smiled and continued to ask: "Then how sure are you that you can protect yourself from injury under fierce physical confrontation?"

Gao Yuyang was stunned by this question. He thought for a while and said, "I can't guarantee it, but it doesn't seem to have anything to do with physical fitness, right? It's a technical problem...For example, Messi, he hardly suffered any serious injuries in Barcelona."

This is true. Since entering the Barcelona first team in 2004, the most serious injury Messi has experienced was on November 2006, 11, when he broke the fifth bone of his left foot in a 12:3 victory over Zaragoza. Missing the next 1 league games, this is also the most time Messi has missed Barcelona - because the young Messi has the pinnacle of extraordinary skills, and he can wantonly insert stitches among the defenders, which is often beyond the expectations of his opponents.

"Many people will ignore Messi's physical fitness because of his stature." Yoshido-kun Ichiro shook his head again and again: "Don't try to make excuses for yourself. I have more say than you in this regard. A fragile glass man will never be able to compete in Europe. To get a foothold in the football environment, look at Bayern Munich's former genius Deisler, as well as the Brazilians Denilson and Paulo Ganso."

"Gao Sang, in fact, the way you play football now is almost based on your talent—especially your physical talent. Your hardware is much better than most Japanese players. But judging by the standards of professional football players, This body is not yours yet."

Ji Daogong Ichilang deliberately paused for a second, observing Gao Yuyang's expression, Gao Yuyang narrowed his eyes.

"Aren't you convinced? But you really haven't learned to use every inch of your body, including your muscles, to protect yourself and score more efficient and energy-saving goals. Take it off."

"Ah?" Gao Yuyang opened his mouth wide, what does this old man want to do, take off his clothes if he disagrees?
"Take off, since you asked, I might as well tell you about my work. Let you see the difference."

"Oh." Gao Yu took off his clothes and sat in front of Ji Daogong Ichiro without any clothes on.

Ji Daogong Ichiro lit Gao Yuyang's body with a rubber stick, and began to popularize science.

"Your muscle development is very uneven, and your back and chest muscles are very developed. This is your only advantage now, because it ensures that you have enough strength to bump into opponents on the court."

Gao Yuyang stopped talking. Looking back on many of his goals, he really relied on his body to open the way and forcibly squeezed the opponent away to gain space to move forward.

As he recalled, Jidougong Ichiro said: "But the more important strength of a professional player is the leg muscles, to be precise, the front muscles of the thigh and the muscles of the calf. The front muscles are well developed and can sprint for players on the court for a long time. It can also provide energy for running and running, and can also improve the explosive power of shooting. Most of the long-range shots on the court rely on the front muscle group to provide strength."

"There are also calf muscles, Gao Sang, which is more important to you. The development of calf muscles can make you have more shooting skills, such as close-range rubbing shots or ejections, etc. In addition, the development of calf muscles can provide support for your knees and Ankle provides protection, you have to admit, you are already a key player of Gamba Osaka, which means you will be violated more on the field. You don't want to play half or less games in a season, eh ?”

Gao Yuyang was in a daze when he heard that, he was completely stupefied.He is not uneducated, he is not afraid of some ancient poems and quotations, but mathematics, physics and chemistry... can't understand!
"Uh, sir, what you said is very professional, but I don't understand it."

Ji Daogong Yilang nodded: "It's right if you don't understand, otherwise, what else do you need me to do? You only need to strictly implement the training plan. In addition to leg strength, I will gradually strengthen your core strength, including waist, abdominal muscles, and hip joints. etc."

Gao Yuyang raised his hand to interrupt him: "Sir, just tell me how far I need to practice?"

Ji Daogong Ichiro replied: "When this instrument grades all your strengths to four stars, in terms of physical fitness, Gao Sang, you will be able to compete with any rhythm of competition intensity. I know you want to go to Europe in the future, waiting for you Go out from me, and your physical fitness will be able to compete for any team in the five major leagues. So I will not show mercy, when you can pass me here, our training will be considered over, otherwise you don’t even think about escaping.”

Gao Yuyang pondered for a moment, then nodded: "I see, sir, come on."

Ji Daogong Yilang was a little surprised: "Boy, are you sure you want to continue?"

Gao Yuyang nodded: "Of course, I have always had confidence in myself."

"Then come on, boy, this is just the beginning. I said that my place is hell. I hope you don't regret it."

Gao Yuyang has now made up his mind and has nothing to say.He didn't even ask himself how long he needed to last.

Since I am determined to go to a higher stage, I have to match higher-level requirements, just like most business elites will go to study EMBA or senior executive classes, there is nothing to say.

(End of this chapter)