Omniscient and Almighty

Chapter 286 One day, one day, another day

As Xu Guangling said to the two old people, there are two kinds of food.

In addition to the function of satiety, in terms of the main emphasis, one is for health (health) and the other is refreshing.

Health and refreshing, the two can be unified, but most of the time, they are not unified, so that they are diametrically opposed.

Refreshing, as the name suggests, is to bombard the taste buds.

Stimulate the taste buds with extra-ordinary flavors, such as salty, spicy, numb, sour, and sweet, so that the owner of the taste buds can feel "tasteful", "enough", and "cool".

In addition, eating cold in hot weather, such as ice cream, iced beer, watermelon, etc., and eating hot in cold weather, such as hot pot, can also be regarded as the same category.

Refreshing, okay?

Of course it's good.

Many children like KFC McDonald's, they do not have additional tastes such as fashion and fashion, they simply like it.

Many girls like cakes. On the way from the park to their residence, there is a small cake shop not far away. Xu Guangling often sees many girls queuing up in front of that small shop.

From these two examples, it can be seen that refreshing food is often people's first pursuit or choice of food.

And this kind of pursuit and choice is out of "instinct".

Instinct may not be good, but it must not be said to be bad.

But there is a problem with this.

That is, refreshing is refreshing, but it may not be so beneficial to the body.

Too much oil affects blood vessels and the heart.

A lot of salt affects the water metabolism of the whole body.

It is too spicy and affects the stomach.

So wait.

Often, the owner of the body is refreshed after a delicious meal, but the body itself has to spend many days to pay for this refreshment, and then, from another perspective, it is completely worth the candle.

And this other angle is the angle of health (health).

Self-cultivation is also instinct.

When extremely thirsty, boiled water at a moderate temperature is more attractive to people than any alcohol.

When you are extremely hungry, white steamed buns are better than big fish and meat.

Since self-cultivation is also an instinct, there must be another school of food besides the food with refreshing taste as the highest purpose, and this school is called "medicine food".

Xu Guangling wanted to turn food into medicine.

Shennongjue's analysis of ingredients does not distinguish between food or medicine, and the two are one and two, two and one for him and Zhang Lao.

As a person who has inherited the two major skills of "cooking" and "medicine" to a certain extent, he can never be satisfied with standing on one side alone, but is destined to combine the two, so that refreshing food can be nourished at the same time. The effect of this medicine makes the food of the medicated diet refreshing.

The previous stew with ginseng, sweet potato and yam vermicelli as the main body is the first dish.

As for that dish, Xu Guangling's skill points are almost full.

Today's squirrel fish is the second dish.

Judging from the results, Xu Guangling is basically satisfied.If he continues to cook this dish for another two months, after two months of fine-tuning, he will probably be able to fully utilize the skills of this dish.

However, it is not a big deal to eat a stew for a few months, but a fish for a few months...

That would probably be a bit fatal.

It is said that the best way to destroy a hobby is to turn it into a job. Whether this is true or not varies from person to person, but if you borrow this sentence, you can also say that if you want to hate fish for the rest of your life, then eat it every day.

If one week is not enough, then one month, if one month is not enough, then two months.

If two months is not enough, then three months, four months, six months and one year...

There is always a day when you have enough.

And if you can't get enough...

Then it's gone.

The fish will thank you. (funny)

Zhou Qingzhu's recovery is accelerating.

Just like the arrival of spring, the solid ice melts, first the solid ice turns into thin ice, and then the thin ice turns into ice cubes, and then, the large and small ice cubes flow by the water, and then, all of them merge into the gurgling water.

In this process, Xu Guangling gained a lot, and it can even be said to be great.

He witnessed Zhou Qingzhu's body health index rising from 35 points little by little.Every day, his body health index changes, and in this step-by-step change, Xu Guangling can see many things from the changes in the halo around his body.

About the mutual influence of the internal organs of the human body.

About the internal and external changes of the whole person during the process of the human body's qi and blood from deficiency to surplus.

It can be said that almost half of the credit for Xu Guangling's observation of the halo around the human body and the human health judgment system established based on the halo should be attributed to Miss Zhou Qingzhu.

After getting along for this period of time, Xu Guangling also had a good impression of the little girl.

Clever.

clever.

And optimism.

The remission of the disease seems to have liberated her optimistic nature. The little girl is now a whole person, with a small face, eyebrows and eyes are smiling, and the whole body and mind reveals cheerfulness and relaxation from the inside to the outside.

This state, of course, is extremely beneficial to the body.

And Xu Guangling also made up his mind to take care of the little girl as well as possible.

This is good, not only to cure her illness, but also to improve her body health index as much as possible.

What is the reason?

One is that the little girl was his first patient.

Second, in the course of treatment, he himself gained a lot.

Three, the little girl is quite appreciated by him.Now Xu Guangling likes all "vibrant" things, including people and vegetation.The performance of the little girl Zhou Qingzhu fits this definition.

Therefore, in addition to Huitian acupuncture and conventional acupuncture and moxibustion, Xu Guangling designed several new acupuncture methods according to Zhou Qingzhu's physical condition after painstaking deduction.

At the same time, he also taught her a set of "Flower Fist and Embroidered Legs".

Both of these are conditioning her whole body.

So one night, after dinner, after Zhou Qingzhu's grandfather and grandson left, Zhang Lao said to Xu Guangling: "This girl is lucky to meet you."

Xu Guangling smiled.

Day, day, day after day.

The 20-day "special training" is coming to an end soon.

On the first day, Xu Guangling was exposed to unarmed combat.

On the ninth day, Xu Guangling fought with cold weapons.

No. On the 14th day, Xu Guangling came into contact with gun fighting.

Firearms are different from empty-handed weapons, and also different from cold weapons. Apart from the "long-range" feature, it cannot compare with the former two in terms of practicality.

After all, it was impossible for Xu Guangling to be on the line of fire in person.

So after completing theoretical studies and knowledge, mastery and basic training of various firearms, he came into contact with a new thing: online battles.

Xu Guangling didn't expect the trainer to do such a thing.

Well, there is always a place or occasion that is obviously very serious, as if a circus performance suddenly came.

But soon, he knew that a virtual battle could be a game, or it could be a serious comprehensive training.

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(End of this chapter)