NBA: Start Iverson spree

Qiao Dan said that he was teaching Su Bai alone, but in fact everyone can learn from it.

Jordan called Su Bai to the field, held the ball with his back to Su Bai, in a back-up singles posture, then grabbed the ball and said: "First of all, everyone should be clear, the back-up singles technique requires a certain physical foundation.

Without a certain body, it is not easy to unleash the power of post-up singles.

Now let me briefly talk about the skills. The first point is to keep your center of gravity stable when hitting your opponent with your back. Some smart defenders.

When your back is exerting force, you choose to retreat, so you can easily lose your center of gravity.

Second.

Strength is necessary to carry the opponent, which is what I stated at the beginning, you must have a certain strength to squeeze the opponent, but you must be careful.

Don't hit your opponent with elbows or shoulders, it's easy to get fouled.

The third point is that when you join the ball and try to sway your opponent, you must pay attention to the position of the pivot foot. When the foot moves, the pivot foot cannot move, and there should be no walking violations.

Don't try to play around.

The referee is watching you all the time.

The fourth point is to make reasonable and good use of turns, and this should be done based on reading defense, and the continuous connection of turns can better sway the opponent.

Gain room to shoot.

Fifth point, when you play post-up, your peripheral vision should be on other defenders, because they are likely to come to help.

Try to break your ball.

At the same time, your vision should always pay attention to your opponent.

In this way, when you encounter double-teams, you can use fake moves to shake the defender away, and then go to attack, or directly distribute to open teammates.

Finish the offense.

And the last point is also the most important point. The above points must be integrated and not rigid. When you play back singles, it can be ever-changing.

Then the opponent will not be able to defend you! "

While talking, Jordan practiced with Su Bai. Of course, at this time, Su Bai was just a ruthless tool man, letting Jordan play tricks.

This process lasted for about half an hour.

Jordan continued: "That's all there is to teach, and then I will give you a little time to digest the training, and then we will have a practical exercise.

Look at the effect of everyone's learning. "

"Oh!"

All the players nodded, and the "God of Basketball" Jordan personally taught them. Regardless of whether their physical fitness is good or not, everyone should learn first and then talk.

After all, walking on the ball lake, you can't overwhelm yourself with too many skills.

As for Su Bai.

Naturally, he is also practicing. Although he has already mastered what Jordan just taught, he has just acquired the ability of [Jordan post-up singles].

Familiarity is not a bad thing.

And Jordan also wants to see how talented Su Bai is, how much he can comprehend the essence of post-up singles in such a short teaching time.

After training for a while.

Su Bai, who was a little thirsty, came to the rest area to drink water and take a rest. Just at this time, Mu Shuiqin called and told Su Bai that she had woken up.

"Yeah, it's back."

beep.

Su Bai hung up the phone, got up and planned to go back to the locker room to change clothes and leave, but bumped into Jordan head-on, and asked, "Su Bai, why are you going?"

"what!"

Su Bai was taken aback for a moment, and then he realized that there will be actual combat training next.

"Uh"

Su Bai thought for a while, smiled coyly, and said, "Mr. Michael, thank you for your teaching just now, I think I have fully mastered the technique of post-up singles.

You just look forward to my performance. "

Throwing away these words, Su Bai left directly, leaving Jordan alone in the arena messy.

Good half sound.

Only then did Jordan react, but after saying it again, how could it be possible to control all the back-up singles skills? Isn't this pure nonsense.

His pupils dilated, and he said in a daze, "No, in the current situation, has my "God of Basketball" been let go by a "rookie rookie"?!"

After half an hour.

When Su Bai returned to the villa, Mu Shuiqin did almost everything.

"Sister Qin, let's go, I will take you to relax today."

"Where are you going?!"

"Just follow me!"

Su Bai drove with Mu Shuiqin on his car, and the two came to Arizona State University together, which is one of the five largest and best "university towns" in Mimi.

The sun is shining brightly, the trees are lush, and the campus environment is particularly beautiful.

Walking along the way, it is especially easy to relax.

"Wow! Is this really a university? The environment is so beautiful. I don't know. I thought I came to some tourist attraction. It must be a very happy thing to go to school here."

Mu Shuiqin looked around with big eyes, full of liking.

"Yes."

Wearing a peaked cap, Su Bai admired the beautiful scenery around him and said, "Although it is a campus, this place can indeed be called a scenic spot.

Very popular. "

"The water in this Mingtian Lake is so clear! There are so many weeping willows here, wow. The water is so clear that you can see fish swimming in it."

"A lot of strange buildings."

"There are also many sculptures, which look like Yazi with a lot of meaning."

"."

Going around.

It took a total of two hours to finish visiting Arizona State University.

It was after three o'clock in the afternoon, Su Bai took Mu Shuiqin, followed the signs, and went to the second floor of art and institute to drink coffee.

I went to the sacks bungalow behind the coor building and ate a sandwich.

Immediately afterwards, I ate spicy crayfish at hot, n, juicy, and crawfish shops next to an intersection. The taste was really amazing!
Just had a little afternoon snack.

Su Bai and Mu Shuiqin held a cup of milk tea and planned to go back, but because they were recognized by many people during the sightseeing, many fans came to find them on the way back.

They asked for photos and autographs.

At first, Su Bai smiled and posed for photos and signed autographs for the fans, but the more and more people gathered, the situation seemed to make Su Bai unable to leave.

then.

Mu Shuiqin pulled Su Bai, and didn't care about Sanqi 21.

run away~
The two were chased by a group of fans behind them, ran all the way, and then under the management of the campus security, they let the two slip away.

"huhuhuhu"

The two people who returned to the car were both gasping for breath.

"Xiaobai, your popularity is too high."

"Haha, of course~ Sister Qin will soon have such a high popularity."

"Really, I would like to borrow your good words, Xiaobai, how about we go to the Internet cafe to relax? I want to play some games."