crescent crescent

In this way, I had bumps all the way, persisted all the way, adapted all the way, and made progress all the way... Except for two heavy rains that made me feel a little cold late at night, I basically didn't find it difficult to accept.Fortunately, I didn't have a cold or a fever, and I really felt that my physique had improved.

When I was training No.20 for a day, the instructor didn't tell me to leave for the first time. My facial skin and hand skin were completely darkened to another level, forming a huge contrast with the skin on my body.

It was also No.20 day, and I ate cooked beef at noon for the first time.That night I also ate rice and vegetables, which I asked Tian Chong to bring, and my stomach couldn't take it anymore.

Meals at the base are only meat, beef at noon, raw or cooked. Even though it is more random, it is also meat: mutton, venison, pork lean meat, and less frequent chicken legs!
Even if you think rice can be replaced by meat, don't you need vitamin supplements for exercise?After I pass the assessment, I must give my aunt some advice: Chinese people can't just eat meat!Different habits, different stomachs!
I'm not a pure carnivore.I can only open a back door for myself that does not violate my principles. Who let us have such a back door.I am a piece of trash in the training ground of the base, and I admit it, but in Tian Chong's eyes, I am a treasure!

On the same day as No.20, I added extra training to myself in the evening, practicing grip strength and finger strength, because I found that grappling techniques have relatively high requirements for these two abilities.

There is a grip for grip strength, and I can only use my finger strength to find a way. I lean on a higher instrument to stand on my head.Don't think that the two fingers I can practice can support it.

The truth is I've been using ten fingers, or maybe eight, because the little finger is basically useless.I can't hold on to the ten fingers for a few minutes at a time, so I can only force myself to do it a few more times and hold on for a little longer.When practicing qi, it is no longer sitting, but practicing qi while striding forward.

No.20 One day, I felt like my chick was out of its shell.

After another ten days, the time came to August [-]th, which was just a big month after training, and the day of actual combat finally arrived.

The instructor in charge of running instructed: "The actual combat confrontation adopts an elimination system, a group of three, and the last one is eliminated. After 31 days, you all have a certain degree of familiarity with each other, and our ten instructors also have a certain understanding of you.

This actual combat is challenged by the weak, and the loser will challenge again!Two actual battles will determine an eliminated person, and the instructor will identify who is weak, and who should initiate the challenge!Those who do not accept the designation or challenge will be regarded as abstentions, and those who are not convinced will win and show us!Is it clear? "

"Listen clearly!" We answered loudly together.

He looked at us and continued to explain the rules: "Our training team currently has a total of 26 people. Fang Qiguang, you only need to challenge once. If you lose, you will be interviewed by the chairman in person. We have no right to decide whether to be eliminated or not!

But the opponent you choose will have the right to be exempted from elimination regardless of victory or defeat!Of the remaining 24 people, 8 people will be eliminated!Now Fang Qiguang, the weakest member of the 26 players, initiates your challenge! "

The instructor in charge of the weight-running is the captain of the instructor team. He explained the rules of the battle. It turns out that it is not just a competition, but also a screening!
I am very depressed. I was the first to be called weak, and also emphasized as the weakest. I need to take the initiative to challenge.I worked crazily for a month and still haven't gotten rid of the weakest status.It's quite sad to think about it!
I stood up and looked at the 25 unfamiliar faces in front of me. Yes, they were extremely unfamiliar. No, there was one familiar person, Shen Kunpeng. I was ridiculed by him for a whole month.