Naruto's Strongest Training System
Chapter 173 Exercise Routine
Chapter 173 Exercise Routine
The night passed quickly, and Xuan Ye didn't know how she fell asleep. During this night, the woman Senshou Tsunade kept chatting with her, and kept talking. Even if she pretended to sleep, she could keep talking. go down.
"Twitter! Chirp! Chirp!"
A new day is coming soon, and there are a few birds outside the house singing non-stop, as if to welcome the arrival of a new day.
"Woo! It's a new day, and it feels good."
Xuan Ye opened his eyes in a daze. At this time, Xuan Ye was the only one who woke up. Senshou Tsunade and Jing Yin hadn't woken up yet, and they were still lying on the bed sleeping soundly. It's very comfortable.
After waking up, I washed my face with clean water. I don’t know if it’s because of the early morning. The water is very cold, and it’s also very comfortable when I wash it. I feel more awake all of a sudden.
Walking out of the house, there is no one outside the house at this time, maybe because the time is too early, those people have not woken up yet, but it doesn't matter, since the others have not woken up, then I will exercise first alright.
Looking at the empty courtyard at this time, Xuan Ye walked over, took off his white coat, and revealed a strong chest.
Although he looked a little thin on the outside, his body was quite strong when he took off his clothes.
I don't know when I got the habit of getting up early, maybe because I lived alone outside for so long, so I developed such a habit, or it was developed in the past.
When exercising, you always need to get something to increase your burden. Xuan Ye returned to the house and found the weight-bearing suit bought at the ninja shop yesterday. This weight-bearing suit has a total weight of [-] catties. wear it!
Putting on the weight-bearing suit, Xuan Ye started his own exercise journey.
"Just run for a while! Run around this town for a while to warm up your body."
After running ten laps around the town, I returned to the hotel. Running ten laps in normal times is not very difficult, it is very easy.
But now after putting on the weight-bearing suit, the weight on the body has suddenly increased, the difficulty of running has increased greatly, and the fatigue has also doubled.
"Hu! Hu! Hu!"
After running back to the courtyard of the hotel, there was a slight shortness of breath, and traces of sweat appeared on his forehead and back.
Standing in the yard, after resting for 1 minute, the breathing was adjusted again, and it became stable, and the warm-up was almost done, and it was time to start the real exercise.
"One, two, three."
Xuan Ye leaned over and fell to the ground, supported it with both hands, and performed an extremely standard push-up. This action of push-up can exercise the muscles of various parts of the body very well, and the effect is excellent.
"One thousand nine hundred and ninety-seven, one thousand nine hundred and ninety-eight."
"Huh! Huh! Huh! So tired! Really tired, as if lying on the ground to rest."
After doing the push-ups, my breathing became short again, and it no longer stabilized. My whole body began to ache, and my strength was constantly being lost.
"It's two short of [-] push-ups, and there are only the last two left, but the body is so tired, the whole body is sore and weak, why don't you lie down on the ground and rest for a while!"
Such thoughts suddenly appeared in Xuan Ye's mind, and they were out of control. It seemed that with such thoughts, his body became more limp and weak.
"No, it can't be like this. If you want to survive in this world, you must have extremely strong willpower. Only in this way can you gradually become stronger and survive in this cruel world."
From somewhere, it seems to be in the depths of the body, it seems that in the depths of the body, a force surged out, which can make the sore and weak body cheer and heal a little.
"Ah! Nineteen thousand nine hundred and ninety-nine, twenty thousand, hoo hoo, it's finally over."
After finishing [-] push-ups, Xuan Ye immediately fell to the ground, his body was limp and weak, and he could no longer exert any strength, and his whole body was dripping with sweat.
"It's comfortable, it's really comfortable. Although it's a little painful and difficult to do push-ups, after doing them, I really feel different and feel refreshed."
After falling to the ground for about 3 minutes, the strength in my body finally recovered, and I was finally able to stand up.
In a certain corner of this courtyard, Senju Tsunade was standing not far from Xuan Ye, looking at him with a smile on his face.
"Hmph! It's really similar! It's almost the same character as that guy Naoshu. They are both unyielding, strong-willed, and a bit dark-bellied. They won't go back on what they decide."
Tsunade raised his head again, looking up at the endless sky, feeling very calm in his heart.
"With this little guy wandering around, maybe the future will become very interesting!" Tsunade smiled on his face, thinking silently in his heart.
"Well! When and where did she stand?"
Xuan Ye suddenly found Senshou Tsunade standing in this yard, and he didn't know when she was standing here. It seems that her strength should be higher than mine, maybe much stronger than me.
He stood up, walked towards her, said with a smile on his face, "When did you get up, when did you stand here, I don't know."
"Hey! You brat, are you so rude? Call me sister."
Tsunade pretended to be angry, stretched out his right hand and flicked Xuan Ye's forehead.
Such an intimate movement made Xuan Ye's face turn red, and he wanted to avoid it, but he was unsuccessful. It seemed that the movement was fixed, and no matter how he tried to hide, he would be bounced back.
"Sister? Maybe it's pretty good too!"
Xuan Ye thought silently in his heart, during this period of wandering alone, he was a little lonely, and now it might be a good thing to have an extra sister!
"Sister, sister."
Xuan Ye uttered these two words with some difficulty, but because this was the first time he uttered it, it was a little difficult to say it out, and it might become easier to say it a few more times.
"Well, sister, what strength do you have now!"
After hesitating for a while, Xuan Ye still asked such a question. This is what Xuan Ye wants to know the most.
"Oh! Do you want to know my strength? I am very strong! You will know later."
Senshou Tsunade smiled, but she didn't clearly state her strength, which made Xuan Ye a little uncomfortable and a little depressed, and she didn't know the answer to what she wanted to know.
"Hmph! Forget it, don't tell me if you don't say it, I don't want to know yet!"
(End of this chapter)
The night passed quickly, and Xuan Ye didn't know how she fell asleep. During this night, the woman Senshou Tsunade kept chatting with her, and kept talking. Even if she pretended to sleep, she could keep talking. go down.
"Twitter! Chirp! Chirp!"
A new day is coming soon, and there are a few birds outside the house singing non-stop, as if to welcome the arrival of a new day.
"Woo! It's a new day, and it feels good."
Xuan Ye opened his eyes in a daze. At this time, Xuan Ye was the only one who woke up. Senshou Tsunade and Jing Yin hadn't woken up yet, and they were still lying on the bed sleeping soundly. It's very comfortable.
After waking up, I washed my face with clean water. I don’t know if it’s because of the early morning. The water is very cold, and it’s also very comfortable when I wash it. I feel more awake all of a sudden.
Walking out of the house, there is no one outside the house at this time, maybe because the time is too early, those people have not woken up yet, but it doesn't matter, since the others have not woken up, then I will exercise first alright.
Looking at the empty courtyard at this time, Xuan Ye walked over, took off his white coat, and revealed a strong chest.
Although he looked a little thin on the outside, his body was quite strong when he took off his clothes.
I don't know when I got the habit of getting up early, maybe because I lived alone outside for so long, so I developed such a habit, or it was developed in the past.
When exercising, you always need to get something to increase your burden. Xuan Ye returned to the house and found the weight-bearing suit bought at the ninja shop yesterday. This weight-bearing suit has a total weight of [-] catties. wear it!
Putting on the weight-bearing suit, Xuan Ye started his own exercise journey.
"Just run for a while! Run around this town for a while to warm up your body."
After running ten laps around the town, I returned to the hotel. Running ten laps in normal times is not very difficult, it is very easy.
But now after putting on the weight-bearing suit, the weight on the body has suddenly increased, the difficulty of running has increased greatly, and the fatigue has also doubled.
"Hu! Hu! Hu!"
After running back to the courtyard of the hotel, there was a slight shortness of breath, and traces of sweat appeared on his forehead and back.
Standing in the yard, after resting for 1 minute, the breathing was adjusted again, and it became stable, and the warm-up was almost done, and it was time to start the real exercise.
"One, two, three."
Xuan Ye leaned over and fell to the ground, supported it with both hands, and performed an extremely standard push-up. This action of push-up can exercise the muscles of various parts of the body very well, and the effect is excellent.
"One thousand nine hundred and ninety-seven, one thousand nine hundred and ninety-eight."
"Huh! Huh! Huh! So tired! Really tired, as if lying on the ground to rest."
After doing the push-ups, my breathing became short again, and it no longer stabilized. My whole body began to ache, and my strength was constantly being lost.
"It's two short of [-] push-ups, and there are only the last two left, but the body is so tired, the whole body is sore and weak, why don't you lie down on the ground and rest for a while!"
Such thoughts suddenly appeared in Xuan Ye's mind, and they were out of control. It seemed that with such thoughts, his body became more limp and weak.
"No, it can't be like this. If you want to survive in this world, you must have extremely strong willpower. Only in this way can you gradually become stronger and survive in this cruel world."
From somewhere, it seems to be in the depths of the body, it seems that in the depths of the body, a force surged out, which can make the sore and weak body cheer and heal a little.
"Ah! Nineteen thousand nine hundred and ninety-nine, twenty thousand, hoo hoo, it's finally over."
After finishing [-] push-ups, Xuan Ye immediately fell to the ground, his body was limp and weak, and he could no longer exert any strength, and his whole body was dripping with sweat.
"It's comfortable, it's really comfortable. Although it's a little painful and difficult to do push-ups, after doing them, I really feel different and feel refreshed."
After falling to the ground for about 3 minutes, the strength in my body finally recovered, and I was finally able to stand up.
In a certain corner of this courtyard, Senju Tsunade was standing not far from Xuan Ye, looking at him with a smile on his face.
"Hmph! It's really similar! It's almost the same character as that guy Naoshu. They are both unyielding, strong-willed, and a bit dark-bellied. They won't go back on what they decide."
Tsunade raised his head again, looking up at the endless sky, feeling very calm in his heart.
"With this little guy wandering around, maybe the future will become very interesting!" Tsunade smiled on his face, thinking silently in his heart.
"Well! When and where did she stand?"
Xuan Ye suddenly found Senshou Tsunade standing in this yard, and he didn't know when she was standing here. It seems that her strength should be higher than mine, maybe much stronger than me.
He stood up, walked towards her, said with a smile on his face, "When did you get up, when did you stand here, I don't know."
"Hey! You brat, are you so rude? Call me sister."
Tsunade pretended to be angry, stretched out his right hand and flicked Xuan Ye's forehead.
Such an intimate movement made Xuan Ye's face turn red, and he wanted to avoid it, but he was unsuccessful. It seemed that the movement was fixed, and no matter how he tried to hide, he would be bounced back.
"Sister? Maybe it's pretty good too!"
Xuan Ye thought silently in his heart, during this period of wandering alone, he was a little lonely, and now it might be a good thing to have an extra sister!
"Sister, sister."
Xuan Ye uttered these two words with some difficulty, but because this was the first time he uttered it, it was a little difficult to say it out, and it might become easier to say it a few more times.
"Well, sister, what strength do you have now!"
After hesitating for a while, Xuan Ye still asked such a question. This is what Xuan Ye wants to know the most.
"Oh! Do you want to know my strength? I am very strong! You will know later."
Senshou Tsunade smiled, but she didn't clearly state her strength, which made Xuan Ye a little uncomfortable and a little depressed, and she didn't know the answer to what she wanted to know.
"Hmph! Forget it, don't tell me if you don't say it, I don't want to know yet!"
(End of this chapter)
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